Aidan Fashena
Corvallis (OR) · 11 · 5A-3 MID-WILLAMETTE OR D5A 5A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
100.9
2013 XC season
Races
15
Seasons
3
2011 — 2013
Ranked Nation #93796 · OR #2022 · OR D5A #594 · 5A-3 MID-WILLAMETTE #131 · Team #60
?
Training paces
& VO2 max →
critical speed
7:00/mi, fitted from
6 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013
2012
2011
2013 XC
98.7
Corvallis (OR) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-23
Cheadle Lake Park
5000m
20:30
40th
· 11th on team
100.6
-2.2%
★CR
CSR
2013-10-16
Dallas City Park
5000m
19:51
15th
· 11th on team
103.7
-2.8%
★PR
★CR
★R
SR
CSR
RSR
2013-10-09
Willamette Park
5000m
20:30
34th
· 16th on team
100.9
-2.5%
PR
★CR
R
SR
CSR
RSR
2013-10-05
Bryant Park
5000m
21:28
88th
· 7th on team
95.6
-2.9%
★CR
SR
CSR
2013-09-25
Cheadle Lake Park
5000m
21:31.6
49th
· 17th on team
95.0
-2.2%
CR
SR
CSR
2013-09-14
Western Oregon University
3000m
12:22
73rd
· 11th on team
96.3
-1.7%
★PR
★CR
SR
CSR
RSR
2011 XC
91.9
Corvallis (OR) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-10-29
Bryant Park
5000m
22:09
61st
· 11th on team
92.6
-2.9%
CR
CSR
2011-10-12
Waterloo Park
5000m
22:03.4
90th
· 18th on team
94.2
-1.6%
PR
★CR
R
SR
CSR
RSR
2011-10-05
Willamette Park
5000m
22:21
47th
· 18th on team
92.9
-2.5%
PR
CR
R
SR
CSR
RSR
2011-09-08
Cascade HS
3000m
13:54
68th
· 13th on team
87.7
+0.6%
PR
★CR
R
SR
CSR
RSR