Abenezer Amare

2012 XC 118.0

John R. Lewis HS (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-13	Bull Run Regional Park	5000m	17:24	32nd · 2nd on team	119.8	-0.011	★PR ★CR ★R SR CSR RSR
2012-09-22	Oatlands Plantation	5000m	18:36	64th · 2nd on team	116.5	+0.009	PR ★CR SR CSR
2012-09-08	Burke Lake Park	4795m	17:12	71st · 2nd on team	117.7	-0.008	★PR ★CR R SR CSR RSR

2011 XC 107.9

John R. Lewis HS (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-26	Burke Lake Park	4795m	17:53	48th · 3rd on team	112.4	-0.008	PR CR R SR CSR RSR
2011-10-01	Great Meadow Park	5000m	18:54	74th · 3rd on team	110.7	-0.013	PR ★CR R SR CSR RSR
2011-09-17	Oatlands Plantation	5000m	19:58	339th · 4th on team	105.5	+0.009	PR CR SR CSR
2011-09-10	Burke Lake 2.98 mile course	4795m	19:06.8	201st · 1st on team	106.8	-0.008	PR ★CR R SR CSR RSR
2011-08-22	Burke Lake 2.98 mile course	3218m	12:25.1	31st · 2nd on team	104.0	-0.018	★PR ★CR R SR CSR RSR

2013 TF 117.6

John R. Lewis HS (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-16	Patriot District Outdoor T&F Championships	3200m	10:21.24	9th · 2nd on team	116.6	-0.047
2013-05-04	T.C. Williams Invitational	3200m	10:21.15	6th · 2nd on team	117.6	-0.037
2013-04-27	8th Annual Cassel's XBC Track Experience	3200m	10:12.98	17th · 1st on team	119.6	-0.040	★PR SR RSR
2013-04-13	Northern Virginia Invitational	1600m	4:45.28	36th · 1st on team	117.0	-0.046	★PR SR RSR
2012-12-29	F.i.t. -- Friends Of Indoor Track Invit.	1600m	4:49.07	23rd · 1st on team	117.0	-0.045	PR SR RSR

2012 TF 111.6

John R. Lewis HS (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-04-28	Cassel's XBC Track Experience	1600m	4:57.7	33rd · 2nd on team	112.6	-0.040	PR R SR RSR
2012-02-04	Patriot District Championships	1000m	2:55.78	14th · 1st on team	111.5	-0.041	★PR SR RSR
2011-12-27	F.I.T----Friends of Indoor Track	1000m	2:56.51	38th · 1st on team	110.6	-0.045	PR SR RSR