Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Kenilworth Park | 5000m | 15:54 | 10th · 1st on team | 134.3 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 15:49 | 6th · 1st on team | 129.2 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2014-08-15 | Burke Lake 2.98 mile course | 3218m | 10:25.4 | 2nd · 1st on team | 122.5 | -0.018 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 16:01 | 37th · 5th on team | 124.6 | -0.008 | |
| 2013-10-30 | Burke Lake 2.98 mile course | 4795m | 15:56 | 12th · 5th on team | 125.3 | -0.008 | PR CR R SR CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 16:13 | 26th · 2nd on team | 125.0 | -0.037 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 16:37 | 61st · 3rd on team | 125.2 | -0.013 | PR ★CR R SR CSR RSR |
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 16:16 | 48th · 6th on team | 124.0 | -0.008 | PR CR R SR CSR RSR |
| 2012-10-24 | Burke Lake 2.98 mile course | 4795m | 16:23 | 18th · 6th on team | 122.5 | -0.008 | PR CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 16:53 | 72nd · 5th on team | 123.5 | -0.011 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 16:44 | 39th · 6th on team | 121.0 | -0.008 | PR ★CR R SR CSR RSR |
| 2012-09-01 | Christiansburg HS 5K Course | 5000m | 18:10 | 1st · 1st on team | 119.0 | +0.019 | PR ★CR SR CSR RSR |
| 2012-08-17 | Burke Lake 2.98 mile course | 3218m | 11:05.8 | 15th · 7th on team | 115.5 | -0.018 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 18:23 | 7th · 3rd on team | 118.3 | +0.015 | PR ★CR R SR CSR RSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 17:57.7 | 20th · 5th on team | 111.8 | -0.008 | PR CR SR CSR |
| 2011-10-05 | Lake Fairfax | 4828m | 18:57.9 | 6th · 4th on team | 110.3 | +0.012 | |
| 2011-10-01 | Bull Run Regional Park | 5000m | 18:29 | 12th · 1st on team | 113.8 | -0.011 | PR CR R SR CSR RSR |
| 2011-09-21 | Lake Fairfax | 4828m | 18:41 | 6th · 6th on team | 111.3 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 18:37.6 | 22nd · 5th on team | 109.6 | -0.008 | PR CR R SR CSR RSR |
| 2011-08-22 | Burke Lake 2.98 mile course | 3218m | 12:18.3 | 26th · 14th on team | 104.9 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 3200m | 9:50.46 | 12th · 1st on team | 124.1 | -0.042 | |
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | 3200m | 9:51.78 | 6th · 2nd on team | 124.6 | -0.037 | |
| 2015-05-12 | Concorde Conference 5 Jamboree | 1600m | 4:45.3 | 3rd · 2nd on team | 118.5 | -0.046 | |
| 2015-05-12 | Concorde Conference 5 Jamboree | 400m | 57.34 | 13th · 4th on team | — | -0.046 | ★PR SR |
| 2015-05-08 | =PR= Spring Track Festival | 1600m | 4:33.11 | 4th · 2nd on team | 123.9 | -0.046 | |
| 2015-05-02 | Nike Spring Invite | 3200m | 10:08.76 | 12th · 2nd on team | 119.6 | -0.047 | |
| 2015-04-18 | Lake Braddock Invit. | 1600m | 4:30.94 | 9th · 1st on team | 124.6 | -0.047 | ★PR SR |
| 2015-04-11 | Northern Va. Invit. | 800m | 2:10.7 | 24th · 2nd on team | 114.0 | -0.046 | SR |
| 2015-04-11 | Northern Va. Invit. | 3200m | 9:42.32 | 5th · 1st on team | 125.2 | -0.046 | ★PR SR |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 3200m | 9:49.89 | 7th · 1st on team | 124.7 | -0.045 | SR |
| 2015-01-29 | 2015 VHSL Group 6A Conference 5 Indoor Track Championships | 3200m | 9:50.44 | 6th · 1st on team | 124.6 | -0.045 | SR |
| 2015-01-29 | 2015 VHSL Group 6A Conference 5 Indoor Track Championships | 1600m | 4:43.69 | 8th · 2nd on team | 120.3 | -0.045 | SR |
| 2015-01-09 | Liberty HS Invitational | 3200m | 9:55.63 | 7th · 1st on team | 125.8 | -0.040 | SR RSR |
| 2015-01-09 | Liberty HS Invitational | 1600m | 4:44.59 | 20th · 2nd on team | 119.5 | -0.040 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 9:47.91 | 23rd · 2nd on team | 125.0 | -0.042 | |
| 2014-05-23 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 1600m | 4:49.44 | 15th · 5th on team | 117.6 | -0.037 | |
| 2014-05-10 | TJ Penultimate Experience | 1600m | 4:39.56 | 10th · 2nd on team | 121.8 | -0.037 | SR |
| 2014-05-03 | Nike Spring Invitational | 3200m | 9:45.43 | 7th · 1st on team | 124.8 | -0.047 | PR SR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 3200m | 9:47.11 | 7th · 1st on team | 124.4 | -0.047 | PR SR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 4:42.08 | 22nd · 3rd on team | 119.9 | -0.046 | SR |
| 2014-01-30 | VHSL 6A Conference 5 Championship | 1000m | 2:43.63 | 8th · 2nd on team | 120.0 | -0.045 | ★PR SR |
| 2014-01-30 | VHSL 6A Conference 5 Championship | 3200m | 9:54.1 | 9th · 3rd on team | 123.8 | -0.045 | |
| 2014-01-11 | Liberty Flames HS Invitational | 3200m | 9:58.2 | 7th · 1st on team | 125.2 | -0.040 | RSR |
| 2014-01-11 | Liberty Flames HS Invitational | 1600m | 4:43.12 | 22nd · 4th on team | 120.0 | -0.040 | SR |
| 2013-12-04 | Ram Invitational | 3200m | 9:52.04 | 9th · 3rd on team | 124.1 | -0.033 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 800m | 2:06.15 | 17th · 2nd on team | 118.5 | -0.040 | ★PR SR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 4:38.41 | 13th · 3rd on team | 121.5 | -0.040 | |
| 2013-04-13 | Northern Virginia Invitational | 1600m | 4:35.43 | 17th · 2nd on team | 121.2 | -0.046 | PR SR |
| 2013-04-13 | Northern Virginia Invitational | 3200m | 9:51.43 | 14th · 3rd on team | 122.2 | -0.046 | PR SR RSR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 1600m | 4:38.06 | 12th · 2nd on team | 122.1 | -0.034 | PR SR RSR |
| 2013-01-11 | Meet results → | Men 3200m Run section A | 10:00.73 | 11th · 3rd on team | — | — | ★PR SR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 4:42.34 | 13th · 3rd on team | 120.2 | -0.045 | PR SR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 1000m | 2:47.27 | 16th · 3rd on team | 116.7 | -0.045 | PR SR |
| 2012-12-22 | PR Holiday Meet | 3200m | 10:06.88 | 15th · 2nd on team | 120.3 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | VHSL Concorde District Outdoor T&F Championships | 3200m | 10:15.6 | 14th · 3rd on team | 119.1 | -0.037 | R RSR |
| 2012-05-05 | Nike Spring Invitational | 3200m | 10:12.41 | 12th · 3rd on team | 118.4 | -0.047 | PR R SR RSR |
| 2012-04-28 | Cassel's XBC Track Experience | 1600m | 4:48.02 | 7th · 1st on team | 116.4 | -0.040 | |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 1600m | 4:45.8 | 16th · 2nd on team | 117.2 | -0.040 | PR SR RSR |