Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 20:48 | 71st · 4th on team | 120.3 | -0.008 | SR CSR RSR |
| 2014-08-15 | Burke Lake 2.98 mile course | 3218m | 13:10.8 | 8th · 3rd on team | 119.1 | -0.018 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 19:09 | 38th · 2nd on team | 127.4 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2013-10-30 | Burke Lake 2.98 mile course | 4795m | 19:28 | 21st · 5th on team | 125.3 | -0.008 | PR CR SR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 20:28 | 86th · 5th on team | 121.0 | -0.037 | ★CR SR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 20:44 | 44th · 3rd on team | 124.0 | -0.013 | ★CR CSR |
| 2013-09-28 | Maymont Park | 5000m | 21:16.3 | 54th · 5th on team | 121.2 | +0.002 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 20:34 | 64th · 4th on team | 126.1 | +0.009 | ★CR SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 20:16 | 65th · 5th on team | 121.0 | -0.008 | SR CSR |
| 2013-08-16 | Burke Lake 2.98 mile course | 3218m | 12:50 | 6th · 2nd on team | 121.6 | -0.018 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 19:52 | 75th · 7th on team | 124.2 | -0.008 | PR CR SR CSR |
| 2012-10-24 | Burke Lake 2.98 mile course | 4795m | 20:12 | 26th · 6th on team | 121.5 | -0.008 | PR CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 20:15 | 60th · 6th on team | 125.8 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2012-10-10 | Lake Fairfax | 5000m | 21:13.9 | 1st · 1st on team | 124.2 | +0.015 | ★CR R CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 20:18.1 | 136th · 5th on team | 122.9 | -0.023 | PR ★CR SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:58 | 100th · 5th on team | 120.5 | +0.009 | CR SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 20:39 | 46th · 4th on team | 120.0 | -0.008 | ★CR SR CSR RSR |
| 2012-08-17 | Burke Lake 2.98 mile course | 3218m | 13:20.3 | 11th · 8th on team | 118.0 | -0.018 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 20:34 | 79th · 7th on team | 120.4 | -0.008 | PR CR SR CSR |
| 2011-10-27 | Burke Lake 2.98 mile course | 4795m | 20:38 | 26th · 7th on team | 120.7 | -0.008 | |
| 2011-10-20 | Lake Fairfax | 5000m | 21:32.3 | 4th · 1st on team | 123.6 | +0.015 | PR CR R SR CSR RSR |
| 2011-10-15 | Woodgrove HS | 5000m | 22:22 | 33rd · 7th on team | 111.7 | -0.045 | ★CR CSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 20:38 | 3rd · 1st on team | 119.3 | -0.008 | PR CR R SR CSR RSR |
| 2011-10-05 | Lake Fairfax | 4828m | 21:53.5 | 4th · 2nd on team | 117.1 | +0.012 | ★PR ★CR SR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 21:44 | 27th · 2nd on team | 118.4 | -0.011 | PR CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 22:24 | 23rd · 3rd on team | 115.1 | +0.009 | PR CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 22:06.7 | 14th · 4th on team | 113.1 | -0.008 | PR CR R SR CSR RSR |
| 2011-08-22 | Burke Lake 2.98 mile course | 3218m | 14:19.3 | 17th · 10th on team | 110.9 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | 1600m | 5:32.47 | 9th · 1st on team | 124.0 | -0.037 | |
| 2015-05-12 | Concorde Conference 5 Jamboree | 200m | 33.84 | 54th · 16th on team | — | -0.046 | ★PR SR |
| 2015-05-12 | Concorde Conference 5 Jamboree | 100m | 16.34 | 47th · 17th on team | — | -0.046 | ★PR SR |
| 2015-05-02 | Nike Spring Invite | 1600m | 5:17.74 | 5th · 1st on team | 128.2 | -0.047 | ★PR ★R SR RSR |
| 2015-04-18 | Lake Braddock Invit. | 800m | 2:24.2 | 10th · 1st on team | 125.3 | -0.047 | ★PR SR RSR |
| 2015-04-11 | Northern Va. Invit. | 800m | 2:30.29 | 16th · 1st on team | 120.2 | -0.046 | SR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 5:29.69 | 11th · 1st on team | 123.7 | -0.046 | SR |
| 2015-01-29 | 2015 VHSL Group 6A Conference 5 Indoor Track Championships | 1000m | 3:12.01 | 7th · 1st on team | 124.0 | -0.045 | SR |
| 2015-01-09 | Liberty HS Invitational | 1600m | 5:31.4 | 14th · 1st on team | 124.2 | -0.040 | SR RSR |
| 2014-12-22 | =PR= Winter Track Festival | 1600m | 5:36.52 | 9th · 1st on team | 122.6 | -0.045 | SR RSR |
| 2014-12-06 | Chantilly, Hayfield, Madison, Marshall | 1600m | 5:48.24 | 2nd · 1st on team | 118.9 | -0.041 | SR RSR |
| 2014-12-06 | Chantilly, Hayfield, Madison, Marshall | 1000m | 3:28.04 | 2nd · 1st on team | 114.8 | -0.041 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-07 | Pre-District Jamboree | 800m | 2:27.5 | 3rd · 2nd on team | 122.3 | -0.046 | PR SR |
| 2014-05-03 | Nike Spring Invitational | 3200m | 12:17.62 | 19th · 2nd on team | 118.9 | -0.047 | |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 3200m | 12:00.39 | 7th · 1st on team | 121.7 | -0.047 | SR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 5:26.71 | 6th · 1st on team | 125.3 | -0.046 | SR RSR |
| 2014-01-30 | VHSL 6A Conference 5 Championship | 1000m | 3:10.2 | 7th · 1st on team | 125.0 | -0.045 | ★PR SR RSR |
| 2014-01-11 | Liberty Flames HS Invitational | 1600m | 5:29.92 | 16th · 3rd on team | 124.6 | -0.040 | SR RSR |
| 2014-01-11 | Liberty Flames HS Invitational | 1000m | 3:18.48 | 20th · 2nd on team | 119.1 | -0.040 | PR SR |
| 2014-01-04 | Chantilly, Robinson, Williams, Woodson | 1000m | 3:18.84 | 3rd · 2nd on team | 120.1 | -0.041 | PR SR RSR |
| 2013-12-14 | Northern Region Meet #2 | 1600m | 5:46.44 | 3rd · 3rd on team | 118.1 | -0.037 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | On The Run Sports - Falcon Track Classic | 3200m | 11:57.78 | 2nd · 1st on team | 123.1 | -0.036 | ★PR SR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 5:24.01 | 7th · 3rd on team | 126.2 | -0.040 | PR R SR RSR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 800m | 2:31.62 | 16th · 3rd on team | 119.5 | -0.040 | PR SR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 1600m | 5:24.23 | 12th · 2nd on team | 125.2 | -0.047 | PR SR RSR |
| 2013-04-13 | Northern Virginia Invitational | 800m | 2:32.21 | 19th · 1st on team | 117.6 | -0.046 | PR SR |
| 2013-04-13 | Northern Virginia Invitational | 3200m | 11:59.32 | 15th · 2nd on team | 120.5 | -0.046 | PR SR |
| 2013-01-11 | Meet results → | Women's 1000 Meters | 3:18.77 | 20th · 4th on team | — | — | ★PR SR |
| 2013-01-11 | Meet results → | Women 1600m Run Section A | 5:43.19 | 25th · 5th on team | — | — | ★PR SR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 5:40.77 | 15th · 3rd on team | 120.5 | -0.045 | SR RSR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 3200m | 12:36.76 | 17th · 3rd on team | 115.9 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | VHSL Concorde District Outdoor T&F Championships | 1600m | 5:39.86 | 11th · 3rd on team | 120.3 | -0.037 | |
| 2012-05-12 | TJ Penultimate Experience | 1600m | 5:45.92 | 10th · 3rd on team | 118.3 | -0.037 | |
| 2012-05-05 | Nike Spring Invitational | 800m | 2:36.26 | 18th · 1st on team | 114.8 | -0.047 | PR SR |
| 2012-04-28 | Cassel's XBC Track Experience | 1600m | 5:35.85 | 10th · 2nd on team | 120.9 | -0.040 | PR SR RSR |
| 2012-01-14 | Liberty HS Invitational | 1600m | 5:50.53 | 42nd · 3rd on team | 116.4 | -0.040 | |
| 2012-01-14 | Liberty HS Invitational | 1000m | 3:31.75 | 79th · 7th on team | 111.0 | -0.040 | PR SR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1600m | 5:50.35 | 29th · 3rd on team | 116.9 | -0.045 | PR SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 1000m | 3:35.4 | 56th · 1st on team | 109.8 | -0.045 | PR SR RSR |