Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | Oatlands Plantation | 5000m | 20:24 | 33rd · 1st on team | 127.0 | -0.003 | SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 18:10 | 2nd · 1st on team | 136.5 | -0.018 | ★PR ★CR ★R SR CSR RSR |
| 2014-08-15 | Burke Lake 2.98 mile course | 3218m | 11:29.2 | 1st · 1st on team | 135.4 | -0.029 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 18:11 | 17th · 1st on team | 132.9 | -0.018 | PR CR SR CSR |
| 2013-10-30 | Burke Lake 2.98 mile course | 4795m | 18:19 | 7th · 1st on team | 132.0 | -0.018 | |
| 2013-10-19 | Pole Green Park | 5000m | 18:51 | 15th · 1st on team | 130.0 | -0.048 | ★PR ★CR SR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 19:32 | 10th · 1st on team | 130.4 | -0.023 | ★CR CSR |
| 2013-09-28 | Maymont Park | 5000m | 19:23 | 10th · 1st on team | 131.5 | -0.011 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:14 | 12th · 2nd on team | 133.5 | -0.003 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 18:19 | 11th · 1st on team | 132.7 | -0.018 | PR CR R SR CSR RSR |
| 2013-08-16 | Burke Lake 2.98 mile course | 3218m | 12:07.7 | 4th · 1st on team | 127.5 | -0.029 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 18:38 | 23rd · 4th on team | 131.2 | -0.018 | PR CR R SR CSR RSR |
| 2012-08-17 | Burke Lake 2.98 mile course | 3218m | 12:05.7 | 4th · 2nd on team | 128.9 | -0.029 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Hereford HS | 4828m | 21:01 | 12th · 1st on team | 126.8 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:15 | 7th · 2nd on team | 126.0 | -0.003 | PR CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 19:59.2 | 38th · 3rd on team | 124.0 | -0.018 | PR CR R SR CSR RSR |
| 2011-08-22 | Burke Lake 2.98 mile course | 3218m | 13:04.3 | 6th · 2nd on team | 120.3 | -0.029 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 10:56.18 | 4th · 1st on team | 134.4 | -0.042 | R RSR |
| 2014-05-29 | VHSL Group 6A North Region Championship | 3200m | 10:50.31 | 4th · 1st on team | 133.3 | -0.046 | ★PR SR |
| 2014-05-23 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 3200m | 11:08.25 | 3rd · 1st on team | 132.2 | -0.037 | |
| 2014-05-10 | TJ Penultimate Experience | 1600m | 5:11.23 | 2nd · 1st on team | 132.3 | -0.037 | |
| 2014-05-03 | Nike Spring Invitational | 800m | 2:23.36 | 10th · 1st on team | 126.1 | -0.047 | ★PR SR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 1600m | 5:11.95 | 5th · 1st on team | 130.7 | -0.047 | |
| 2014-04-05 | Northern Virginia Invitational | 3200m | 11:08.09 | 4th · 1st on team | 131.6 | -0.046 | |
| 2014-03-01 | VHSL 6A Indoor State Championship | 3200m | 11:23.67 | 10th · 1st on team | 129.5 | -0.034 | |
| 2014-02-19 | VHSL 6A North Regional Championship | 1600m | 5:12.09 | 7th · 1st on team | 132.2 | -0.045 | |
| 2014-01-30 | VHSL 6A Conference 5 Championship | 3200m | 11:06.47 | 4th · 1st on team | 132.4 | -0.045 | PR SR |
| 2014-01-30 | VHSL 6A Conference 5 Championship | 1600m | 5:09.33 | 6th · 1st on team | 133.4 | -0.045 | ★PR SR RSR |
| 2014-01-11 | Liberty Flames HS Invitational | 1600m | 5:20.04 | 7th · 1st on team | 128.4 | -0.040 | PR SR RSR |
| 2014-01-11 | Liberty Flames HS Invitational | 3200m | 11:14.02 | 5th · 1st on team | 133.3 | -0.040 | PR SR RSR |
| 2014-01-04 | Chantilly, Robinson, Williams, Woodson | 1000m | 3:16.74 | 1st · 1st on team | 121.3 | -0.041 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | VHSL Northern Region Championships | 3200m | 11:43.93 | 12th · 2nd on team | 123.5 | -0.046 | |
| 2013-05-03 | On The Run Sports - Falcon Track Classic | 1600m | 5:31.05 | 2nd · 1st on team | 124.1 | -0.036 | |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 3200m | 11:23.72 | 2nd · 1st on team | 128.6 | -0.040 | PR SR RSR |
| 2013-04-13 | Northern Virginia Invitational | 1600m | 5:27.43 | 11th · 2nd on team | 123.3 | -0.046 | PR SR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 1600m | 5:27.71 | 6th · 2nd on team | 125.0 | -0.045 | PR SR |
| 2012-12-22 | PR Holiday Meet | 3200m | 11:36.94 | 7th · 2nd on team | 125.9 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | VHSL Concorde District Outdoor T&F Championships | 1600m | 5:35.3 | 9th · 2nd on team | 122.0 | -0.037 | |
| 2012-05-12 | TJ Penultimate Experience | 1600m | 5:30.05 | 5th · 2nd on team | 124.0 | -0.037 | PR SR RSR |
| 2012-05-05 | Nike Spring Invitational | 3200m | 11:51.06 | 9th · 2nd on team | 122.6 | -0.047 | PR SR RSR |
| 2012-04-28 | Cassel's XBC Track Experience | 1600m | 5:32.03 | 7th · 1st on team | 122.3 | -0.040 | PR SR RSR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 3200m | 12:03.64 | 7th · 1st on team | 120.2 | -0.046 | PR SR RSR |
| 2012-01-14 | Liberty HS Invitational | 1600m | 5:40.24 | 17th · 1st on team | 119.9 | -0.040 | PR SR RSR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1600m | 5:48.78 | 25th · 2nd on team | 117.4 | -0.045 | PR SR RSR |