Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 17:33 | 248th · 5th on team | 117.0 | +0.000 | CSR |
| 2014-11-08 | Agricultural Farm Park | 5000m | 17:43 | 30th · 5th on team | 119.2 | +0.025 | CSR |
| 2014-10-04 | Brandywine Creek State Park | 5000m | 18:15.9 | 20th · 5th on team | 120.2 | +0.069 | ★CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 17:13 | 53rd · 1st on team | 124.1 | +0.027 | ★CR ★R CSR RSR |
| 2014-09-13 | Dulaney | 5000m | 16:48 | 27th · 2nd on team | 121.1 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2014-09-06 | Lake Forest XC Festival | 5000m | 17:28.4 | 6th · 2nd on team | — | — | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Van Cortlandt Park | 4000m | 14:03.9 | 13th · 5th on team | 118.6 | +0.043 | ★PR ★CR SR CSR |
| 2013-11-09 | Agricultural Farm Park | 5000m | 17:25 | 26th · 5th on team | 120.9 | +0.025 | PR ★CR R SR CSR RSR |
| 2013-10-26 | Lake Fairfax | 5000m | 17:42.9 | 13th · 5th on team | 120.2 | +0.041 | ★CR R CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 17:31.3 | 124th · 5th on team | 115.9 | +0.000 | PR ★CR SR CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 17:31.3 | 127th · 5th on team | 115.9 | +0.000 | |
| 2013-09-07 | Killens Pond State Park | 5000m | 17:34 | 30th · 5th on team | 118.8 | +0.010 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Van Cortlandt Park | 4000m | 14:33.2 | 31st · 6th on team | 115.6 | +0.043 | PR CR SR CSR |
| 2012-10-27 | Lake Fairfax | 5000m | 18:15 | 9th · 4th on team | 119.8 | +0.071 | CR R CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 17:33 | 138th · 4th on team | 118.0 | +0.008 | PR ★CR SR CSR |
| 2012-09-29 | Boonsboro HS | 4828m | 17:15.2 | 49th · 4th on team | 114.2 | -0.007 | ★PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 18:11 | 31st · 4th on team | 119.4 | +0.039 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 18:22.6 | 24th · 4th on team | — | — | PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 19:01.1 | 143rd · 8th on team | 108.8 | +0.000 | PR CR SR CSR |
| 2011-11-12 | Agricultural Farm Park | 5000m | 19:42 | 51st · 12th on team | 107.8 | +0.025 | CR CSR |
| 2011-11-02 | Landon School | 5000m | 19:22 | 23rd · 16th on team | 111.2 | +0.041 | PR ★CR R SR CSR RSR |
| 2011-10-29 | Lake Fairfax | 5000m | 20:49 | 2nd · 2nd on team | 109.4 | +0.071 | CR R CSR RSR |
| 2011-10-15 | Meadowood Park | 5000m | 20:35.7 | 22nd · 5th on team | 104.4 | +0.033 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Mercersburg Academy | 5000m | 20:39 | 71st · 16th on team | 102.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 21:02 | 262nd · 5th on team | 100.4 | +0.039 | PR CR R SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 21:50 | 78th · 6th on team | 95.7 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-29 | Wildcat Invitational | 3200m | 11:02.48 | 20th · 2nd on team | 112.0 | -0.029 | SR |
| 2014-02-21 | Jesuit Invitational | 1600m | 4:57.4 | 13th · 2nd on team | 116.4 | -0.031 | ★PR SR RSR |
| 2014-02-15 | Hoxton Invitational | 1000m | 2:54.82 | 6th · 3rd on team | 113.8 | -0.033 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-19 | Cronly Invitational | 1600m | 5:08.9 | 12th · 3rd on team | 112.1 | -0.022 | PR SR RSR |
| 2013-04-06 | Crimson Tide Invitational | 1600m | 5:13.73 | 15th · 3rd on team | 108.8 | -0.028 | SR RSR |
| 2013-03-29 | Lesile Sherman | 800m | 2:20.88 | 31st · 3rd on team | 107.8 | -0.030 | ★PR SR RSR |
| 2012-12-22 | PR Holiday Meet | 1000m | 3:13.37 | 63rd · 2nd on team | 101.7 | -0.039 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | TJ Penultimate Experience | 3200m | 10:38.74 | 7th · 1st on team | 115.4 | -0.032 | ★PR R SR RSR |
| 2012-05-04 | 31st General Philip Draper Invitational | 1mile | 4:59.76 | 7th · 1st on team | 113.9 | -0.033 | ★PR R SR RSR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 3200m | 10:46.07 | 36th · 2nd on team | 113.3 | -0.036 | PR R SR RSR |
| 2012-03-31 | Wildcat Invitational | 3200m | 10:56.18 | 21st · 3rd on team | 112.3 | -0.029 | PR R SR RSR |
| 2012-02-24 | Jesuit Invitational | 1600m | 5:09.97 | 16th · 3rd on team | 110.8 | -0.031 | PR SR RSR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 3200m | 12:03.23 | 42nd · 2nd on team | 101.6 | -0.039 | PR SR |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 5:32.59 | 84th · 2nd on team | 102.2 | -0.039 | PR SR RSR |