Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | North County Conference Finals Kit Carson Park | 4425m | 19:07 | 41st · 11th on team | 120.0 | +5.0% | ★CR SR CSR |
| 2010-10-22 | Jaguar Kit Carson Invite Kit Carson Park | 4184m | 17:24 | 45th · 2nd on team | 121.2 | +5.2% | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Southern Cal Invitational Guajome County Park - Summit Trail | 5000m | 21:10.2 | 5th · 1st on team | 118.1 | +1.7% | ★CR SR CSR |
| 2010-10-08 | Rancho Bernardo vs. Poway Black Mountain Ranch Park | 4216m | 17:18 | 13th · 8th on team | 120.8 | +1.2% | ★PR ★CR SR CSR RSR |
| 2010-10-01 | Rancho Bernardo @ Ramona Dos Picos Park | 4425m | 19:14 | 7th · 7th on team | 114.0 | +1.4% | ★CR SR CSR |
| 2010-09-11 | Bronco Round-up Kit Carson Park | 3218m | 13:11.5 | 47th · 7th on team | 118.8 | +1.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | 2009 CIF State Cross Country Championships Woodward Park | 5000m | 20:56 | 164th · 6th on team | 120.5 | +1.1% | ★CR SR CSR |
| 2009-11-21 | CIF-SDS Cross Country Championships Morley Field Sports Complex | 4425m | 18:30 | 47th · 7th on team | 119.6 | +1.3% | SR CSR |
| 2009-11-05 | RB and RBV @ Vista Tri Meet Guajome County Park - Summit Trail | 3862m | 15:36 | 17th · 7th on team | 125.4 | +3.5% | ★PR ★CR SR CSR |
| 2009-10-30 | Carlsbad/Rancho Bernardo Dual Meet Carlsbad High School | 4023m | 16:08 | 7th · 6th on team | 122.2 | -0.2% | ★PR ★CR SR CSR |
| 2009-10-24 | 62nd Mt. SAC Cross Country Invitational (Saturday) Mt. San Antonio College | 4715m | 20:40 | 68th · 5th on team | 123.2 | +7.7% | ★PR ★CR SR CSR |
| 2009-10-09 | EC vs Rancho Bernardo Dual Black Mountain Ranch Park | 4300m | 17:17 | 8th · 8th on team | 122.7 | +0.2% | ★PR ★CR SR CSR |
| 2009-10-02 | POWAY/RANCHO BERNARDO DUAL Lake Poway | 3701m | 16:00 | 10th · 6th on team | 125.5 | +11.1% | ★PR ★CR SR CSR RSR |
| 2009-09-19 | Mt. Carmel Movin Shoes Cross Country Invite Morley Field Sports Complex | 4345m | 18:23 | 28th · 6th on team | 118.1 | +0.2% | SR CSR |
| 2009-09-12 | Bronco Roundup Kit Carson Park | 3218m | 12:55.9 | 33rd · 9th on team | 122.2 | +1.9% | SR CSR RSR |
| 2009-09-05 | Cougar-Wildcat 6 Mi XC Relay California State University San Marcos | 2414m | 9:44 | 2nd · 2nd on team | 117.3 | +1.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-29 | 2008 CIF State Cross Country Championships Woodward Park | 5000m | 20:01 | 127th · 4th on team | 125.9 | +1.1% | ★PR ★CR SR CSR |
| 2008-11-22 | CIF-SDS Cross Country Championships Morley Field Sports Complex | 4425m | 17:58 | 26th · 5th on team | 124.0 | +1.3% | ★PR ★CR SR CSR |
| 2008-11-15 | North County Conference Finals Kit Carson Park | 4506m | 18:27 | 14th · 5th on team | 129.1 | +5.6% | ★PR ★CR ★R SR CSR RSR |
| 2008-09-27 | 35th Stanford Cross Country Invitational (High School) Stanford University Golf Course | 5000m | 20:49 | 10th · 5th on team | 120.9 | +0.1% | PR ★CR SR CSR |
| 2008-09-20 | Mt. Carmel Movin Shoes Cross Country Invite Morley Field Sports Complex | 4345m | 17:25 | 15th · 4th on team | 123.9 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | Bronco Roundup Kit Carson Park | 3218m | 12:48 | 24th · 6th on team | 123.2 | +1.9% | ★PR ★CR R SR CSR RSR |
| 2008-09-05 | Wolfpack Invitational West Hills HS | 2574m | 10:01 | 16th · 4th on team | 121.3 | +0.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | The Running Center Southern California Invitational Guajome County Park - Summit Trail | 3862m | 16:18 | 4th · 1st on team | 117.5 | +3.5% | PR ★CR SR CSR |
| 2007-09-15 | Mt. Carmel Movin' Shoes Morley Field Sports Complex | 4345m | 18:17 | 15th · 4th on team | 117.8 | +0.2% | PR ★CR R SR CSR RSR |
| 2007-08-31 | Wolfpack Invitational West Hills HS | 2574m | 10:37 | 12th · 5th on team | 114.8 | +0.6% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-11 | Palomar League Prelims | 800m | 2:32.9 | 18th · 5th on team | 119.1 | -3.0% | |
| 2010-05-06 | v. Poway | 800m | 2:34.2 | 1st · 1st on team | 118.0 | -3.1% | |
| 2010-05-06 | v. Poway | 1600m | 5:41.4 | 2nd · 2nd on team | 120.2 | -3.1% | SR RSR |
| 2010-04-29 | Rancho Bernardo @ Vista | 800m | 2:35.4 | 8th · 4th on team | 117.8 | -2.8% | |
| 2010-04-22 | Race results → | 800m | 2:32.53 | 2nd · 2nd on team | — | — | |
| 2010-04-08 | v. San Pasqual | 800m | 2:32 | 2nd · 2nd on team | 119.7 | -3.1% | ★PR SR RSR |
| 2010-03-25 | Race results → | 1600m | 5:41.6 | 3rd · 3rd on team | — | — | SR |
| 2010-03-18 | v. Escondido | 1600m | 5:51.7 | 2nd · 2nd on team | 116.6 | -3.1% | SR RSR |
| 2010-03-11 | Rancho Bernardo @ Westview | 800m | 2:36.9 | 3rd · 3rd on team | 116.1 | -3.0% | SR RSR |
| 2010-03-04 | v. Torrey Pines | 800m | 2:40.1 | 3rd · 3rd on team | 114.2 | -3.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Palomar League Finals | 3200m | 12:12.28 | 17th · 6th on team | 121.9 | -3.0% | RSR |
| 2009-05-07 | RBHS @ Poway | 3200m | 12:37.2 | 2nd · 2nd on team | 118.1 | -3.0% | |
| 2009-05-02 | Race results → | 3200m | 12:19.06 | 7th · 3rd on team | — | — | |
| 2009-04-30 | Vista @ RBHS | 1600m | 5:44.3 | 1st · 1st on team | 119.0 | -3.1% | SR |
| 2009-04-23 | Carlsbad @ RBHS | 3200m | 12:11.8 | 2nd · 2nd on team | 121.2 | -3.1% | SR RSR |
| 2009-04-18 | Race results → | 3200m | 12:51.03 | 29th · 2nd on team | — | — | |
| 2009-04-16 | RBHS @ Escondido | 1600m | 5:47.8 | 3rd · 3rd on team | 117.3 | -3.6% | SR RSR |
| 2009-03-26 | Race results → | 3200m | 12:16.9 | 2nd · 2nd on team | — | — | SR |
| 2009-03-19 | Race results → | 3200m | 12:18.9 | 1st · 1st on team | — | — | SR |
| 2009-03-12 | Race results → | 1600m | 5:56.6 | 1st · 1st on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Palomar League Finals | 3200m | 12:00.02 | 7th · 5th on team | 123.0 | -3.9% | ★PR R SR RSR |
| 2008-04-30 | Race results → | 3200m | 12:08.2 | 3rd · 3rd on team | — | — | PR SR |
| 2008-04-23 | RBHS vs. Torrey Pines | 1600m | 5:46.4 | 4th · 4th on team | 118.3 | -3.1% | |
| 2008-04-16 | Poway @ Rancho Bernardo | 1600m | 5:39.7 | 6th · 6th on team | 120.8 | -3.1% | ★PR SR |
| 2008-04-12 | Race results → | 3200m | 13:21.34 | 20th · 1st on team | — | — | |
| 2008-04-02 | RBHS vs. La Costa Canyon | 3200m | 12:10.9 | 3rd · 3rd on team | 122.4 | -2.8% | PR R SR RSR |
| 2008-03-19 | Race results → | 800m | 2:34.3 | 2nd · 2nd on team | — | — | |
| 2008-03-12 | Race results → | 1600m | 5:47.5 | 2nd · 2nd on team | — | — | PR SR |
| 2008-03-08 | Race results → | 800m | 2:32.9 | 12th · 2nd on team | — | — | PR SR |
| 2008-03-08 | Race results → | 800m | 2:33 | 13th · 3rd on team | — | — | |
| 2008-02-28 | Race results → | 1000m | 4:17.7 | 3rd · 3rd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing