Racecast

Joe Puzycki

Stevensville Lakeshore (MI) · 12 · SMACMI D2BERRIEN · Compare head to head

Athlete rating 117.4 2015 TF season
Best race 122.9 XC
Races 98
Seasons 5 2011 — 2015

RankedNation #20129·MI #916·MI D2 #339·SMAC #27·Team #2 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 22 races in 2014

Cross Country

2014 XC 117.5

Stevensville Lakeshore (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Portage West MS 5000m 18:11.6 40th · 1st on team 121.4 +0.038 ★PR ★CR SR CSR
2014-10-18 Riverview Park (St Joe) OFFICIAL 5000m 18:24 54th · 1st on team 121.5 +0.058 SR CSR
2014-10-09 Dowagiac MS 5000m 18:37 46th · 3rd on team 118.5 +0.040 CSR
2014-10-04 Portage West MS 5000m 19:25 254th · 2nd on team 112.9 +0.038 CSR
2014-10-01 Riverview Park (St Joe) OFFICIAL 5000m 18:27 27th · 1st on team 121.1 +0.058 SR CSR
2014-09-27 Riverview Park (St Joe) OFFICIAL 5000m 18:36.2 37th · 1st on team 121.2 +0.058 SR CSR
2014-09-25 Riverview Park (St Joe) OFFICIAL 5000m 19:08.8 18th · 2nd on team 117.5 +0.058
2014-09-17 Portage West MS 5000m 19:42 37th · 5th on team 111.2 +0.038 CSR
2014-09-06 Red Bud Moto Cross Park 5000m 18:39.8 20th · 1st on team 121.9 +0.074 ★CR SR CSR RSR
2014-09-02 Paw Paw MS 5000m 20:39 35th · 5th on team 111.3 +0.082 CSR
2014-08-26 Riverview Park (St Joe) OFFICIAL 5000m 18:57 29th · 1st on team 119.3 +0.058 SR CSR RSR
2014-08-22 Dowagiac MS 5000m 19:27.6 15th · 1st on team 111.8 +0.040 SR CSR RSR

2013 XC 117.4

Stevensville Lakeshore (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Portage West MS 5000m 18:25.9 46th · 2nd on team 119.7 +0.038 CR CSR
2013-10-19 Riverside Elementary School 5000m 18:17 63rd · 3rd on team 119.8 +0.037 PR ★CR SR CSR
2013-10-10 Dowagiac MS 5000m 18:19 21st · 2nd on team 121.0 +0.040 PR ★CR SR CSR
2013-10-05 Portage West MS 5000m 18:47 188th · 1st on team 118.2 +0.038 CR CSR
2013-10-02 Portage West MS 5000m 18:55 29th · 2nd on team 117.0 +0.038 CSR
2013-09-28 Riverview Park (St Joe) OFFICIAL 5000m 18:22.9 30th · 1st on team 122.9 +0.058 PR ★CR ★R SR CSR RSR
2013-09-25 Sturgis Middle School 5000m 20:14.4 7th · 7th on team 110.0 +0.051 CSR
2013-09-18 Riverview Park (St Joe) OFFICIAL 5000m 19:12 35th · 3rd on team 116.6 +0.058 CSR
2013-09-13 Forest Akers East Golf Course 5000m 19:00 117th · 3rd on team 116.8 +0.061 ★CR CSR RSR
2013-09-03 Paw Paw MS 5000m 19:26 27th · 2nd on team 116.3 +0.082 ★CR CSR
2013-08-27 Riverview Park (St Joe) OFFICIAL 5000m 19:29 61st · 1st on team 114.4 +0.058 CSR
2013-08-24 Dowagiac MS 5000m 18:57.3 55th · 1st on team 116.6 +0.040 SR CSR RSR

2012 XC 116.3

Stevensville Lakeshore (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Portage West MS 5000m 18:51.5 54th · 6th on team 116.5 +0.038 CR CSR
2012-10-20 Sturgis Middle School 5000m 19:03 71st · 7th on team 117.1 +0.051 ★CR CSR
2012-10-11 Dowagiac MS 5000m 18:36 51st · 7th on team 118.9 +0.040 PR CR SR CSR
2012-10-06 Portage West MS 5000m 18:55.5 65th · 2nd on team 115.3 +0.038 CR CSR
2012-10-03 Riverview Park (St Joe) OFFICIAL 5000m 18:38 48th · 7th on team 119.0 +0.058 PR CR SR CSR
2012-09-29 Riverview Park (St Joe) OFFICIAL 5000m 18:50.6 45th · 7th on team 119.3 +0.058 PR CR R SR CSR RSR
2012-09-19 Mattawan 5000m 19:45 55th · 7th on team 113.8 +0.066 ★CR CSR
2012-09-06 Paw Paw MS 5000m 20:07 28th · 5th on team 114.6 +0.082 CR R CSR RSR
2012-08-18 Dowagiac MS 5000m 19:40 43rd · 6th on team 112.1 +0.040 PR CR R SR CSR RSR

2011 XC 104.7

Stevensville Lakeshore (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Pine View Golf Club 5000m 20:49 75th · 2nd on team 104.9 +0.021 ★CR CSR
2011-10-13 Dowagiac MS 5000m 20:13 105th · 10th on team 109.5 +0.040 PR CR R SR CSR RSR
2011-10-08 Portage West MS 5000m 21:41.6 213th · 4th on team 102.9 +0.038 CR CSR
2011-10-04 Portage West MS 5000m 21:50 92nd · 10th on team 101.4 +0.038 CR CSR
2011-09-21 Riverview Park (St Joe) OFFICIAL 5000m 20:42 80th · 10th on team 108.0 +0.058 PR CR SR CSR RSR
2011-09-16 Forest Akers East Golf Course 5000m 21:34 421st · 6th on team 102.9 +0.061 CR CSR
2011-08-30 Riverview Park (St Joe) OFFICIAL 5000m 20:45 52nd · 3rd on team 107.6 +0.058 PR CR SR CSR RSR
2011-08-20 Southwestern Michigan College 5000m 21:48 28th · 12th on team 100.0 +0.025 PR ★CR SR CSR RSR

Track & Field

2015 TF 113.8

Stevensville Lakeshore (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 MHSAA LP Regional 11-2 @ Sturgis 800m 2:09.37 9th · 1st on team 118.3 -0.023 ★PR SR RSR
2015-05-09 SMAC Championships 800m 2:10.16 11th · 1st on team 116.8 -0.024 PR SR
2015-05-05 Lakeshore @ Portage Northern hj 5-02.00 — — -0.021
2015-05-05 St Joe vs Lakeshore @ Portage Northern hj 5-02.00 — — -0.021
2015-05-05 St Joe vs Lakeshore @ Portage Northern 800m 2:10.4 2nd · 1st on team 117.4 -0.021 PR SR RSR
2015-05-05 Lakeshore @ Portage Northern 800m 2:10.4 3rd · 1st on team 117.4 -0.021
2015-05-01 Benton Harbor/St. Joseph Rotary Meet 800m 2:11.84 8th · 1st on team 114.7 -0.031 PR SR
2015-04-29 Benton Harbor @ Lakeshore hj 5-00.00 — — -0.017
2015-04-29 Benton Harbor @ Lakeshore 400m 59.66 10th · 6th on team — -0.017 ★PR SR
2015-04-24 Eddie Relays 800m 2:12.1 6th · 1st on team 115.2 -0.022 PR SR
2015-04-21 Niles vs. Lakeshore 800m 2:14.2 1st · 1st on team 116.0 -0.017 PR SR RSR
2015-04-14 Lakeshore @ Portage Central hj 5-00.00 — — -0.022
2015-04-14 Lakeshore @ Portage Central 800m 2:14.43 3rd · 1st on team 112.8 -0.022 PR SR RSR
2015-03-18 MSU True Team Invite (Large Schools) 3200m 11:51 25th · 2nd on team 104.3 -0.029 SR RSR
2015-03-18 MSU True Team Invite (Large Schools) 800m 2:24.35 23rd · 1st on team 105.1 -0.029 SR RSR

2014 TF 109.3

Stevensville Lakeshore (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 MHSAA Regional 11-2 @ Sturgis 1600m 5:04.17 9th · 1st on team 113.1 -0.023
2014-05-10 SMAC Championships 1600m 5:03.26 21st · 1st on team 112.8 -0.031 ★PR SR
2014-05-06 Mattawan/Portage Northern @ Lakeshore 800m 2:17.95 7th · 1st on team 111.3 -0.017
2014-05-06 Mattawan/Portage Northern @ Lakeshore 1600m 5:04.63 9th · 1st on team 113.9 -0.017 SR RSR
2014-05-02 Benton Harbor-St. Joseph Rotary Track Me 1600m 5:10.99 16th · 1st on team 111.4 -0.022
2014-04-29 Lakeshore at Niles 1600m 5:10.3 2nd · 1st on team 112.0 -0.019 SR RSR
2014-04-29 Lakeshore at Niles 800m 2:16.7 3rd · 2nd on team 112.3 -0.019 PR SR RSR
2014-04-25 Edwardsburg Invitational 1600m 5:11.57 10th · 1st on team 111.6 -0.022 SR RSR
2014-04-22 Lakeshore & St. Joe @ Portage Central 1600m 5:42 8th · 1st on team 101.4 -0.022
2014-04-22 Lakeshore & St. Joe @ Portage Central 3200m 12:05.3 8th · 2nd on team 103.5 -0.022 SR
2014-04-16 Benton Harbor - S-ville Lakeshore at KC 1600m 5:31.12 3rd · 2nd on team 103.6 -0.030
2014-04-09 Lakeshore vs saint Joseph 1600m 5:18.5 9th · 2nd on team 108.5 -0.017 SR RSR
2014-03-25 MSU True Team Invite (Large Schools) 1600m 5:25.73 34th · 1st on team 105.2 -0.029 SR RSR

2013 TF 106.6

Stevensville Lakeshore (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 MITCA D2 Team State Championships 3200m 11:15.33 29th · 2nd on team 108.8 -0.033
2013-05-25 MITCA D2 Team State Championships 1600m 5:03.66 32nd · 2nd on team 111.8 -0.033 PR SR
2013-05-17 MHSAA Region 11-2 3200m 10:59.42 11th · 1st on team 112.5 -0.024 ★PR SR RSR
2013-05-10 SMAC Big 16 Championships 3200m 11:54.85 28th · 2nd on team 102.8 -0.031
2013-05-10 SMAC Big 16 Championships 1600m 5:26.04 30th · 2nd on team 104.5 -0.031
2013-05-07 Lakeshore vs. St. Joseph 1600m 5:14.47 6th · 1st on team 109.5 -0.017
2013-05-07 Lakeshore vs. St. Joseph 3200m 11:28.72 6th · 1st on team 108.1 -0.017 PR SR
2013-05-03 Benton Harbor-St. Joseph Rotary Track Meet 1600m 5:21.32 23rd · 2nd on team 105.8 -0.031
2013-05-03 Benton Harbor-St. Joseph Rotary Track Meet 3200m 11:33.09 10th · 1st on team 106.0 -0.031
2013-05-01 Lakeshore, Mattawan @ Portage Northern 1600m 5:13.76 10th · 2nd on team 110.0 -0.021 PR SR RSR
2013-05-01 Lakeshore, Mattawan @ Portage Northern 3200m 11:29.12 6th · 2nd on team 109.1 -0.021 PR SR
2013-04-22 Lakeshore vs. Niles 3200m 11:56.9 2nd · 2nd on team 104.1 -0.017
2013-04-22 Lakeshore vs. Niles 1600m 5:22.2 2nd · 2nd on team 107.0 -0.017
2013-04-16 Portage Central, Lakeshore @ St. Joseph 1600m 5:32.25 18th · 2nd on team 102.2 -0.031
2013-04-16 Portage Central, Lakeshore @ St. Joseph 3200m 12:07.07 12th · 2nd on team 101.0 -0.031
2013-04-09 SMAC: Lakeshore and Kalamazoo Central at Benton Harbor 3200m 11:54.3 2nd · 1st on team 104.1 -0.022 RSR
2013-04-09 SMAC: Lakeshore and Kalamazoo Central at Benton Harbor 1600m 5:18.96 3rd · 2nd on team 107.9 -0.022 PR SR RSR
2013-03-26 MSU True Team Invite (Large Schools) 3200m 11:50.8 32nd · 2nd on team 103.8 -0.029 PR SR RSR

2012 TF 99.5

Stevensville Lakeshore (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-15 Portage JV Invitational 3200m 12:24.7 9th · 3rd on team 100.2 -0.022
2012-05-12 SMAC West Division JV Meet 1600m 5:44.42 23rd · 2nd on team 98.4 -0.031
2012-05-08 Benton Harbor v K-Central at Lakeshore 1600m 5:34.24 5th · 5th on team 102.7 -0.017
2012-05-08 Benton Harbor v K-Central at Lakeshore 3200m 12:26.54 3rd · 3rd on team 99.6 -0.017
2012-05-01 Lakeshore, Portage Northern @ Mattawan 1600m 5:32.2 22nd · 5th on team 102.9 -0.022 PR SR RSR
2012-05-01 Lakeshore, Portage Northern @ Mattawan 3200m 12:40.54 10th · 3rd on team 97.4 -0.022
2012-04-24 Niles v Lakeshore 1600m 5:46 6th · 6th on team 99.5 -0.019 PR SR RSR
2012-04-24 Niles v Lakeshore 3200m 12:20 4th · 4th on team 100.9 -0.019 PR SR RSR
2012-04-17 St. Joseph, Portage Central @ Lakeshore 3200m 12:52 8th · 4th on team 96.3 -0.017 PR SR RSR
2012-04-17 St. Joseph, Portage Central @ Lakeshore 1600m 5:55 17th · 8th on team 96.7 -0.017 PR SR RSR

2011 TF 108.3

Lakeshore (Stevensville) (MI) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-19 South West Michigan Invitaional Division 1 800m 2:47.28 8th · 2nd on team 108.3 -0.026 PR R SR RSR