Racecast

Pavel Hernandez

Barrow (AK) · 12 · AK D3A · Compare head to head

Athlete rating 115.7 2014 XC season
Best race 117.1 XC
Races 21
Seasons 4 2011 — 2014

RankedNation #34750·AK #94·AK D3A #20·Team #3 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 6 races in 2011

Cross Country

2014 XC 114.5

Barrow (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 Bartlett High School 5000m 17:30 11th · 1st on team 117.1 -0.026 ★PR ★CR ★R SR CSR RSR
2014-09-27 Noorvik 5000m 17:41 1st · 1st on team 113.6 -0.050 PR ★CR SR CSR
2014-09-20 Barrow 5000m 18:03.1 1st · 1st on team 114.9 -0.037 PR ★CR R SR CSR RSR
2014-09-06 Palmer High School 5000m 18:11 15th · 1st on team 112.6 -0.032 ★CR SR CSR RSR

2013 XC 109.5

Barrow (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 Bartlett High School 5000m 18:10.3 33rd · 1st on team 112.3 -0.026 PR CR SR CSR
2013-09-28 Nome High School 5000m 20:03 5th · 2nd on team 101.4 -0.044 ★CR CSR
2013-09-21 Barrow 5000m 18:16 1st · 1st on team 112.7 -0.037 PR CR SR CSR
2013-09-13 Seward High School 5000m 18:32.2 47th · 1st on team 112.7 -0.011 PR ★CR R SR CSR RSR
2013-09-07 Palmer High School 5000m 18:56.5 29th · 1st on team 108.3 -0.032 CR CSR
2013-08-31 Barrow 5000m 18:40 6th · 1st on team 109.5 -0.037 PR CR R SR CSR RSR

2012 XC 104.1

Barrow (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Bartlett High School 5000m 19:27 57th · 1st on team 105.3 -0.026 CR CSR
2012-09-22 Unalakleet 4345m 17:16 2nd · 1st on team 105.7 — ★PR ★CR R SR CSR RSR
2012-09-15 Meade River School 5000m 20:07 2nd · 2nd on team 103.7 -0.011 ★CR CSR
2012-09-08 Palmer High School 5000m 19:25.4 46th · 2nd on team 105.6 -0.032 PR CR R SR CSR RSR
2012-08-25 Birch Hill Recreation Area 5000m 21:22.7 55th · 3rd on team 100.0 +0.007 ★CR SR CSR RSR

2011 XC 97.2

Barrow (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-01 Bartlett High School 5000m 19:58 77th · 2nd on team 103.5 -0.026 PR CR R SR CSR RSR
2011-09-10 Palmer High School 5000m 20:21.2 56th · 2nd on team 101.0 -0.032 PR CR R SR CSR RSR
2011-09-09 Cheney Lake 3000m 13:12.6 73rd · 1st on team 92.4 +0.010 ★PR ★CR SR CSR
2011-09-03 Colony High School 4810m 20:16 87th · 3rd on team 96.3 -0.037 ★PR ★CR SR CSR
2011-08-27 Birch Hill Recreation Area 5000m 22:04.8 72nd · 2nd on team 98.0 +0.007 PR CR R SR CSR RSR
2011-08-20 Bartlett High School 5000m 22:24.2 120th · 2nd on team 91.8 -0.026 PR CR R SR CSR RSR