Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 18:10.7 | 18th · 1st on team | 138.5 | -0.023 | ★PR ★CR SR CSR |
| 2014-11-08 | Hereford HS | 4828m | 19:02.1 | 1st · 1st on team | 140.4 | +0.076 | ★CR CSR RSR |
| 2014-10-23 | Old National Pike District Park | 5000m | 20:22.1 | 4th · 2nd on team | 132.1 | +0.030 | ★CR CSR |
| 2014-10-17 | Boonsboro HS | 4828m | 18:44.4 | 2nd · 2nd on team | 132.6 | -0.016 | SR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 19:39 | 15th · 2nd on team | 133.2 | +0.009 | CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 18:54 | 3rd · 1st on team | 136.6 | -0.013 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 19:33.9 | 6th · 2nd on team | 133.6 | +0.013 | ★CR CSR |
| 2013-10-31 | Watkins Mill HS | 5000m | 20:16 | 2nd · 2nd on team | 133.8 | +0.047 | ★CR CSR |
| 2013-10-24 | Old National Pike District Park | 5000m | 20:40.6 | 6th · 2nd on team | 129.2 | +0.030 | CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 18:32 | 1st · 1st on team | 140.0 | +0.009 | ★CR SR CSR |
| 2013-09-11 | Woodsboro Park | 5000m | 19:50 | 1st · 1st on team | 142.7 | +0.075 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 19:20.1 | 1st · 1st on team | 137.8 | +0.076 | CR CSR |
| 2012-11-01 | High Point Farm | 5000m | 18:16.6 | 1st · 1st on team | 145.3 | +0.026 | PR ★CR ★R SR CSR RSR |
| 2012-10-25 | Middletown High School | 4828m | 18:06.7 | 1st · 1st on team | 137.6 | -0.004 | ★CR CSR RSR |
| 2012-09-29 | Boonsboro HS | 4828m | 18:02.7 | 1st · 1st on team | 136.0 | -0.016 | SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 19:49 | 6th · 1st on team | 133.6 | +0.009 | SR CSR |
| 2012-09-15 | Fair Hill Race Track | 4828m | 18:45.4 | 1st · 1st on team | 134.3 | +0.009 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-03 | Portland Meadows Race Track | 5000m | 19:28 | 98th · 1st on team | 137.8 | +0.038 | ★CR CSR |
| 2011-11-26 | WakeMed Soccer Park | 5000m | 18:24.2 | 12th · 1st on team | 138.0 | -0.023 | PR CR SR CSR |
| 2011-11-12 | Hereford HS | 4828m | 19:53.3 | 1st · 1st on team | 135.5 | +0.076 | CR CSR |
| 2011-11-03 | Governor Thomas Johnson High School | 5000m | 19:13.5 | 1st · 1st on team | 134.1 | -0.008 | ★CR CSR |
| 2011-10-29 | Libertytown Park | 5000m | 19:28.3 | 1st · 1st on team | 138.1 | +0.019 | ★CR CSR |
| 2011-10-21 | Boonsboro HS | 4828m | 17:54 | 1st · 1st on team | 138.2 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 20:17.3 | 6th · 1st on team | 132.7 | +0.023 | ★CR CSR |
| 2011-10-01 | Boonsboro HS | 4828m | 18:07.9 | 1st · 1st on team | 135.7 | -0.016 | PR CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:20 | 9th · 1st on team | 133.4 | +0.009 | CR R CSR RSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 19:06.2 | 3rd · 1st on team | 129.7 | -0.053 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 3A State Championships | 3200m | 11:20.87 | 3rd · 2nd on team | 129.4 | -0.045 | |
| 2015-05-23 | MPSSAA 3A State Championships | 1600m | 5:05.32 | 2nd · 1st on team | 133.8 | -0.045 | |
| 2015-05-22 | MPSSAA 3A/4A State Championships, Day 1 | 3200m | 11:20.87 | 3rd · 2nd on team | 129.6 | -0.045 | |
| 2015-05-13 | 3A West Regional Championships | 1600m | 5:18.61 | 2nd · 2nd on team | 130.4 | -0.032 | |
| 2015-05-13 | 3A West Regional Championships | 3200m | 11:37.22 | 2nd · 2nd on team | 128.3 | -0.032 | |
| 2015-05-13 | 3A West Regional Championships | 800m | 2:34.19 | 14th · 2nd on team | 119.4 | -0.032 | |
| 2015-04-29 | MVAL Piedmont Conference Championships | 1600m | 5:15.8 | 3rd · 1st on team | 131.3 | -0.029 | |
| 2015-04-18 | Zonis Invitational | 800m | 2:24.77 | 1st · 1st on team | 126.0 | -0.037 | |
| 2015-04-11 | Don Boyer Invitational | 3200m | 11:35.29 | 4th · 2nd on team | 129.2 | -0.028 | |
| 2015-04-08 | East-Side Tri Meet vs Ling. & Oakdale | 400m | 1:07.31 | 6th · 3rd on team | — | -0.032 | ★PR SR |
| 2015-02-23 | MPSSAA 3A State Championships | 3200m | 11:13.16 | 1st · 1st on team | 131.7 | -0.045 | |
| 2015-02-23 | MPSSAA 3A State Championships | 800m | 2:27.41 | 6th · 1st on team | 124.4 | -0.045 | |
| 2015-02-23 | MPSSAA 3A State Championships | 1600m | 5:02.06 | 1st · 1st on team | 136.7 | -0.045 | ★PR SR |
| 2015-02-05 | MPSSAA 3A West Regional Championships | 800m | 2:29.7 | 1st · 1st on team | 125.5 | -0.008 | |
| 2015-02-05 | MPSSAA 3A West Regional Championships | 3200m | 11:26.71 | 1st · 1st on team | 133.0 | -0.008 | |
| 2015-02-05 | MPSSAA 3A West Regional Championships | 1600m | 5:28.25 | 1st · 1st on team | 129.2 | -0.008 | |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 1mile | 5:12.66 | 8th · 1st on team | 132.3 | -0.042 | ★PR SR |
| 2015-01-30 | Virginia Tech HS Invitational - Day 1 | 3200m | 10:57.57 | 3rd · 1st on team | 137.1 | -0.042 | ★PR SR RSR |
| 2015-01-23 | Frederick County Championships | 1600m | 5:03.83 | 1st · 1st on team | 136.8 | -0.039 | PR SR RSR |
| 2015-01-23 | Frederick County Championships | 800m | 2:25.52 | 2nd · 1st on team | 126.9 | -0.039 | |
| 2015-01-10 | MVAL Piedmont Conference Championships | 800m | 2:22.29 | 1st · 1st on team | 129.8 | -0.039 | SR |
| 2015-01-02 | Smithsburg Invitational | 1600m | 5:10.78 | 1st · 1st on team | 133.8 | -0.039 | SR RSR |
| 2014-12-26 | Frostbite Invite | 3200m | 11:04.19 | 1st · 1st on team | 132.8 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 3A State Championships Day 2 | 1600m | 5:08.94 | 3rd · 1st on team | 131.8 | -0.045 | SR |
| 2014-05-24 | MPSSAA 3A State Championships Day 2 | 800m | 2:23.83 | 6th · 1st on team | 125.6 | -0.045 | |
| 2014-05-24 | MPSSAA 3A State Championships Day 2 | 3200m | 11:15.83 | 2nd · 2nd on team | 129.1 | -0.045 | |
| 2014-05-15 | MPSSAA 3A West Regional Championship | 3200m | 11:19.98 | 2nd · 2nd on team | 130.6 | -0.035 | |
| 2014-05-15 | MPSSAA 3A West Regional Championship | 800m | 2:23.3 | 6th · 1st on team | 127.9 | -0.035 | SR |
| 2014-05-15 | MPSSAA 3A West Regional Championship | 1600m | 5:24.6 | 3rd · 2nd on team | 127.4 | -0.035 | |
| 2014-05-07 | Frederick County Championships | 1600m | 5:16.61 | 2nd · 2nd on team | 129.8 | -0.035 | |
| 2014-05-07 | Frederick County Championships | 800m | 2:25.21 | 5th · 2nd on team | 125.6 | -0.035 | SR |
| 2014-05-05 | MVAL Piedmont Conference Championships | 3200m | 11:24.03 | 1st · 1st on team | 128.7 | -0.037 | |
| 2014-04-26 | Howard County Spring Classic | 800m | 2:33.01 | 9th · 1st on team | 118.8 | -0.040 | |
| 2014-04-26 | Howard County Spring Classic | 1600m | 5:21.6 | 2nd · 2nd on team | 127.8 | -0.040 | |
| 2014-04-12 | Don Boyer Invite | 1600m | 5:22.38 | 7th · 2nd on team | 128.9 | -0.028 | |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 3200m | 10:59.21 | 1st · 1st on team | 133.8 | -0.045 | PR SR |
| 2014-02-05 | MPSSAA 3A West Regional Championship | 1600m | 5:15.44 | 1st · 1st on team | 130.8 | -0.045 | |
| 2014-02-05 | MPSSAA 3A West Regional Championship | 3200m | 11:35.72 | 1st · 1st on team | 126.8 | -0.045 | |
| 2014-02-01 | Virginia Tech HS Invitational | 3200m | 11:02.08 | 4th · 1st on team | 135.5 | -0.042 | PR SR RSR |
| 2014-01-24 | Frederick County Championships | 1600m | 5:21.25 | 1st · 1st on team | 129.3 | -0.039 | |
| 2014-01-11 | MVAL Piedmont Conference Championship | 800m | 2:25.85 | 3rd · 1st on team | 126.5 | -0.039 | SR RSR |
| 2014-01-11 | MVAL Piedmont Conference Championship | 1600m | 5:10.31 | 1st · 1st on team | 133.8 | -0.039 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | 800m | 2:22.7 | 7th · 1st on team | 127.7 | -0.045 | |
| 2013-05-25 | Maryland State Championships - Day 2 | 1600m | 5:13.54 | 3rd · 1st on team | 130.7 | -0.045 | |
| 2013-05-25 | Maryland State Championships - Day 2 | 3200m | 11:09.04 | 1st · 1st on team | 130.9 | -0.045 | |
| 2013-05-24 | 3A/4A Maryland State Championships | 3200m | 11:09.04 | 1st · 1st on team | 130.9 | -0.045 | PR SR |
| 2013-05-16 | MPSSAA 3A West Regional Championships | 800m | 2:23.35 | 2nd · 1st on team | 128.0 | -0.029 | |
| 2013-05-16 | MPSSAA 3A West Regional Championships | 3200m | 11:21.94 | 1st · 1st on team | 130.3 | -0.029 | |
| 2013-05-16 | MPSSAA 3A West Regional Championships | 1600m | 5:05.5 | 1st · 1st on team | 135.5 | -0.029 | PR SR RSR |
| 2013-05-15 | MPSSAA 3A West Regional Championship | 3200m | 11:21.94 | 1st · 1st on team | 130.0 | -0.029 | |
| 2013-05-08 | Frederick County Championships | 800m | 2:20.91 | 2nd · 1st on team | 128.6 | -0.035 | ★PR SR |
| 2013-05-08 | Frederick County Championships | 1600m | 5:09.61 | 1st · 1st on team | 132.0 | -0.035 | PR SR RSR |
| 2013-05-01 | MVAL Piedmont Conference | 3200m | 11:10.14 | 1st · 1st on team | 129.9 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-24 | Urbana Relays | 800m | 2:28.86 | 1st · 1st on team | 122.9 | -0.032 | PR SR |
| 2012-03-21 | Tri Meet- Linganore, Urbana, Catoctin | 3200m | 11:36 | 1st · 1st on team | 126.0 | -0.036 | PR SR RSR |