Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | 2014 WCAC XC Championships | 5000m | 25:32 | 38th · 1st on team | 101.4 | — | ★CR CSR |
| 2014-10-02 | Smithsburg HS | 4892m | 23:13.3 | 13th · 2nd on team | 111.2 | +0.021 | ★PR ★CR SR CSR |
| 2014-09-27 | Landon School | 5000m | 23:05.3 | 14th · 1st on team | 115.8 | +0.022 | ★CR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 23:04.9 | 78th · 1st on team | 109.1 | -0.023 | ★CR SR CSR RSR |
| 2014-09-06 | Brunswick High School | 4828m | 25:41 | 25th · 2nd on team | 102.4 | +0.034 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Agricultural Farm Park | 5000m | 23:21 | 63rd · 3rd on team | 111.1 | +0.007 | ★CR CSR |
| 2013-10-26 | Lake Fairfax | 5000m | 25:02.5 | 42nd · 4th on team | 104.0 | +0.015 | CSR |
| 2013-10-12 | Southern High School | 5000m | 24:45 | 32nd · 3rd on team | 109.2 | +0.048 | ★CR CSR |
| 2013-10-05 | Jerusalem Mill | 5000m | 23:23 | 69th · 2nd on team | 111.4 | +0.003 | ★CR CSR RSR |
| 2013-09-28 | Landon School | 5000m | 23:46.8 | 41st · 3rd on team | 110.4 | +0.022 | CR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 23:19.3 | 66th · 4th on team | 106.6 | -0.023 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lake Fairfax | 5000m | 24:34 | 43rd · 2nd on team | 109.2 | +0.048 | ★CR CSR |
| 2012-09-15 | Dulaney | 5000m | 22:03 | 31st · 1st on team | 116.4 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-08 | Herring Run Park | 5000m | 24:18 | 72nd · 1st on team | 105.0 | -0.017 | ★CR CSR |
| 2012-09-01 | South River High School | 5000m | 23:26 | 40th · 1st on team | 109.6 | -0.008 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Georgetown Prep | 5000m | 25:20.8 | 64th · 3rd on team | 106.2 | +0.023 | ★CR R CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 24:06 | 87th · 2nd on team | 102.1 | -0.069 | PR ★CR SR CSR |
| 2011-09-24 | Landon School | 5000m | 25:39 | 14th · 3rd on team | 103.8 | +0.022 | CR R CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 25:05 | 282nd · 5th on team | 102.8 | +0.009 | ★CR R CSR RSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 24:33.9 | 34th · 3rd on team | 100.8 | -0.053 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Victor Cahoon Classic | 3000m | 14:17.68 | 36th · 1st on team | 96.2 | -0.040 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | WCAC Track and Field Championship | 3200m | 13:52.57 | 11th · 2nd on team | 105.1 | -0.045 | SR |
| 2014-05-10 | Victor Cahoon Track Classic | 3000m | 13:26.47 | 18th · 3rd on team | 101.7 | -0.040 | SR |
| 2014-05-03 | Gar-Field Invitational | 1600m | 6:41.66 | 33rd · 2nd on team | 102.4 | -0.038 | |
| 2014-04-12 | Taco Bell Classic | 3200m | 14:18.29 | 71st · 2nd on team | 102.1 | -0.049 | SR |
| 2014-04-05 | Largo Lions Invitational | 1600m | 6:23.49 | 16th · 2nd on team | 107.1 | -0.039 | SR RSR |
| 2014-03-29 | Early Bird Invitational | 3200m | 14:23.2 | 3rd · 1st on team | 104.0 | -0.027 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | WCAC Track Championships | 3200m | 13:45.89 | 13th · 2nd on team | 104.8 | -0.045 | |
| 2013-04-20 | McNamara Mustangs Invitational | 3200m | 13:35.15 | 15th · 1st on team | 106.6 | -0.049 | SR RSR |
| 2013-04-06 | Crimson Tide Invitational | 3200m | 14:35.61 | 8th · 2nd on team | 99.8 | -0.041 | |
| 2013-03-23 | 5th Annual Screaming Eagles Invitational | 1600m | 6:37.13 | 13th · 2nd on team | 106.0 | -0.011 | RSR |
| 2013-01-10 | P.G. Invitational | 1600m | 6:32.07 | 14th · 2nd on team | 104.9 | -0.032 | RSR |
| 2012-12-27 | P.G. Holiday Invitational | 3200m | 14:11.45 | 1st · 1st on team | 103.6 | -0.032 | SR |
| 2012-12-15 | Ed Bowie Classic | 1600m | 6:31.31 | 16th · 2nd on team | 104.9 | -0.032 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | WCAC Varsity Championships -Day 2 | 3200m | 13:29.6 | 10th · 1st on team | 107.8 | -0.045 | ★PR SR |
| 2012-05-12 | The Victor Cahoon Track Classic | 3000m | 13:12.47 | 7th · 1st on team | 103.2 | -0.040 | ★PR SR |
| 2012-05-12 | The Victor Cahoon Track Classic | 1500m | 5:42.33 | 16th · 2nd on team | 110.6 | -0.040 | ★PR SR |
| 2012-05-05 | T.C.Williams Invitational | 3200m | 14:01.48 | 16th · 2nd on team | 104.4 | -0.037 | PR SR |
| 2012-05-05 | TC Williams Invitational | 3200m | 14:01.48 | 16th · 2nd on team | 104.4 | -0.037 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 800m | 2:47.13 | 59th · 3rd on team | 108.2 | -0.037 | ★PR SR |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 6:02.12 | 73rd · 4th on team | 112.3 | -0.037 | ★PR R SR RSR |
| 2012-04-14 | Dunbar Crimson Tide Classics | 1600m | 6:18.34 | 13th · 3rd on team | 107.5 | -0.041 | |
| 2012-04-14 | Dunbar Crimson Tide Classics | 800m | 3:00.02 | 14th · 3rd on team | 100.2 | -0.041 | PR SR |
| 2012-04-07 | St. Mary's Ryken Invitational | 1600m | 6:09.61 | 8th · 2nd on team | 110.7 | -0.035 | PR R SR RSR |