Racecast

Zachary Manion

Granite City (IL) · 12 · SOUTHWESTERNIL D3AIHSAMADISON · Compare head to head

Athlete rating 119.3 2014 XC season
Best race 123.6 XC
Races 42
Seasons 4 2011 — 2014

RankedNation #15598·IL #1019·IL D3A #804·IHSA #9·SOUTHWESTERN #23·Team #3 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 12 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 113.3

Granite City (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Westview Golf Course 4908m 16:46.8 52nd · 3rd on team 119.3 -0.006 ★PR ★CR SR CSR
2014-10-25 Belleville West High School 4828m 16:39.5 14th · 3rd on team 120.3 -0.001
2014-10-17 Belleville West High School 4828m 16:34.8 4th · 3rd on team 120.9 -0.001 ★PR ★CR SR CSR RSR
2014-10-07 TBA 4828m 17:23.5 3rd · 3rd on team 115.8 — ★CR CSR
2014-10-04 Detweiller Park 4828m 16:35.2 162nd · 3rd on team 119.3 -0.009 PR ★CR SR CSR RSR
2014-10-01 Triad High School 4828m 18:09.6 22nd · 1st on team 113.8 +0.037 ★CR CSR
2014-09-27 Lincoln Park 4828m 17:18.5 8th · 3rd on team 117.9 +0.014 SR CSR RSR
2014-09-24 Gordon Moore State Park 4828m 17:43.5 3rd · 3rd on team 116.3 +0.029 SR CSR RSR
2014-09-13 Belleville West High School 4828m 17:50 13th · 6th on team 110.4 -0.001 SR CSR RSR
2014-09-06 Wilson Park 4828m 18:13.7 94th · 5th on team 106.2 -0.008 SR CSR RSR
2014-09-03 Columbia HS 2414m 9:43 9th · 6th on team 104.0 +0.096 SR CSR RSR
2014-08-16 Wilson Park 4828m 20:12.7 4th · 4th on team 95.4 -0.008 SR CSR RSR

2013 XC 117.9

Granite City (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Westview Golf Course 4908m 17:37 24th · 2nd on team 114.7 -0.006 CR SR CSR
2013-10-18 Collinsville High School 4828m 16:57 2nd · 2nd on team 123.6 +0.062 ★CR ★R SR CSR RSR
2013-10-05 Detweiller Park 4828m 17:11.8 209th · 2nd on team 114.9 -0.009 CR CSR
2013-09-28 Lincoln Park 4828m 17:11 7th · 2nd on team 118.5 +0.014 ★CR CSR
2013-09-25 Gordon Moore State Park 4828m 17:23.8 2nd · 2nd on team 117.4 +0.029 ★CR CSR
2013-09-18 Collinsville High School 4828m 17:49.1 1st · 1st on team 117.0 +0.062 CR CSR
2013-09-07 Wilson Park 4828m 17:04.6 50th · 1st on team 116.5 -0.008 ★CR SR CSR
2013-09-04 Columbia HS 2414m 8:15 2nd · 2nd on team 120.9 +0.096 ★PR ★CR R SR CSR RSR

2012 XC 112.9

Granite City (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Maxwell Park 4828m 16:48 64th · 2nd on team 119.2 +0.009 PR ★CR R SR CSR RSR
2012-10-20 TBA 5000m 17:38 10th · 2nd on team 118.7 — ★PR ★CR R SR CSR RSR
2012-10-12 Frank Holten Park 4908m 16:50 2nd · 2nd on team 117.7 -0.013 PR ★CR R SR CSR RSR
2012-10-02 Belk Park 4828m 17:30 6th · 4th on team 110.1 -0.018 ★CR CSR
2012-09-29 Detweiller Park 4828m 17:18.2 13th · 4th on team 114.3 -0.009 PR CR SR CSR
2012-09-22 Lincoln Park 4828m 17:45.8 10th · 4th on team 113.9 +0.014 CR CSR
2012-09-19 Gordon Moore State Park 4828m 18:22.6 5th · 5th on team 110.1 +0.029 CR CSR
2012-09-08 Belleville West High School 4828m 17:26 5th · 3rd on team 114.4 -0.001 PR CR R SR CSR RSR
2012-09-05 Southern Illinois University Edwardsville 5000m 20:08.3 9th · 5th on team 106.6 +0.031 PR ★CR SR CSR
2012-09-01 Wilson Park 4828m 18:05.8 2nd · 1st on team 109.2 -0.008 PR CR R SR CSR RSR
2012-08-29 Columbia HS 2414m 9:20 5th · 5th on team 108.0 +0.096 PR CR R SR CSR RSR

2011 XC 101.9

Granite City (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Niles West High School 4828m 18:37 10th · 3rd on team 106.6 -0.000 PR ★CR R SR CSR RSR
2011-10-22 Channahon Community Park 4844m 19:58 11th · 4th on team 100.9 +0.010 ★PR ★CR SR CSR
2011-10-14 Southern Illinois University Edwardsville 5000m 20:35 14th · 4th on team 104.1 +0.031 PR CR SR CSR
2011-10-04 Triad High School 4828m 20:12 11th · 6th on team 102.6 +0.037 CR CSR
2011-10-01 Detweiller Park 4828m 18:41.9 37th · 5th on team 105.6 -0.009 PR CR SR CSR
2011-09-24 Lincoln Park 4828m 19:09 5th · 1st on team 105.6 +0.014 CR R CSR RSR
2011-09-21 Gordon Moore State Park 4828m 19:51 9th · 5th on team 103.2 +0.029 CR R CSR RSR
2011-09-10 Belleville West High School 4828m 19:09 15th · 5th on team 102.5 -0.001 PR CR R SR CSR RSR
2011-09-07 Southern Illinois University Edwardsville 5000m 21:25 17th · 7th on team 98.7 +0.031 PR CR R SR CSR RSR
2011-09-03 Wilson Park 4828m 20:36 7th · 1st on team 97.5 -0.008 PR CR R SR CSR RSR
2011-08-31 Columbia HS 2414m 10:52 8th · 8th on team 93.7 +0.096 PR CR R SR CSR RSR