Racecast

Frederick Wilson

Monroe Central (IN) · 12 · MID-EASTERN · Compare head to head

Athlete rating 110.7 2015 TF season
Best race 118.8 XC
Races 114
Seasons 5 2011 — 2015

RankedNation #44136·IN #1193·MID-EASTERN #25·Team #8 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 36 races in 2014

Cross Country

2014 XC 115.2

Monroe Central (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Purdue University Fort Wayne 5000m 18:26.4 127th · 2nd on team 113.9 +0.011 ★CR CSR
2014-10-18 SportsPlex Park 5000m 17:29.2 13th · 1st on team 118.8 +0.007 ★PR ★CR ★R SR CSR RSR
2014-10-11 SportsPlex Park 5000m 17:42.2 4th · 1st on team 117.6 +0.007
2014-10-07 Blue River Valley Jr./Sr. HS 5000m 18:17.3 3rd · 1st on team 115.8 +0.025 ★CR CSR
2014-09-30 Monroe Central HS 5000m 17:43.6 2nd · 2nd on team 118.0 +0.028 ★CR R CSR RSR
2014-09-27 SportsPlex Park 5000m 17:33.8 5th · 1st on team 117.8 +0.007 PR CR R SR CSR RSR
2014-09-23 Cowan HS 5000m 18:10 2nd · 2nd on team 117.6 +0.036 ★CR R CSR RSR
2014-09-20 George Rogers Clark Park 5000m 18:32.5 14th · 2nd on team 113.1 +0.015 ★CR CSR
2014-09-16 Memorial Park Golf Course 5000m 18:44.4 8th · 1st on team 115.9 +0.061 ★CR CSR
2014-09-13 Blackford HS 5000m 17:54 18th · 1st on team 114.7 -0.002 PR ★CR SR CSR
2014-09-10 Lee L Driver Middle School 5000m 18:20 1st · 1st on team 115.1 +0.022 ★CR CSR
2014-09-06 Harter Park 5000m 18:15.4 5th · 1st on team 113.9 +0.019 ★CR CSR
2014-09-02 Cowan HS 5000m 18:44 1st · 1st on team 113.6 +0.036 CR CSR
2014-08-30 Greenville City Park 5000m 18:35 30th · 2nd on team 111.9 +0.001 ★CR CSR
2014-08-27 Pendleton Heights High School 5000m 18:42 23rd · 1st on team 112.3 +0.029 ★CR CSR
2014-08-23 Monroe Central HS 5000m 19:03.1 15th · 1st on team 111.4 +0.028 CSR
2014-08-21 Indiana Digital Learning School 5000m 17:58 1st · 1st on team 116.8 +0.030 PR ★CR R SR CSR RSR

2013 XC 109.8

Monroe Central (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 SportsPlex Park 5000m 18:55.2 49th · 3rd on team 110.0 +0.007
2013-10-15 SportsPlex Park 5000m 18:51.1 27th · 3rd on team 109.7 +0.007 CR CSR
2013-10-08 Blue River Valley Jr./Sr. HS 5000m 19:01.7 13th · 2nd on team 112.1 +0.025 CR CSR
2013-10-01 Monroe Central HS 5000m 18:45.2 6th · 2nd on team 113.1 +0.028 CR R CSR RSR
2013-09-28 SportsPlex Park 5000m 18:51.8 34th · 3rd on team 110.2 +0.007 CR CSR
2013-09-24 Wes-Del High School 5000m 19:14 4th · 3rd on team 110.5 +0.031 ★CR CSR
2013-09-21 George Rogers Clark Park 5000m 19:21.7 27th · 3rd on team 107.7 +0.015 CR CSR
2013-09-17 Memorial Park Golf Course 5000m 19:29.9 19th · 3rd on team 111.3 +0.061 CR R CSR RSR
2013-09-14 Blackford HS 5000m 18:39.3 39th · 3rd on team 110.8 -0.002 PR CR R SR CSR RSR
2013-09-07 Union City Jr-Sr High School 5000m 19:48.1 12th · 3rd on team 107.8 +0.037 ★CR R SR CSR RSR
2013-09-03 Hagerstown Jr. Sr. High School 5000m 21:28 12th · 3rd on team 105.2 +0.098 ★CR SR CSR RSR

2012 XC 102.4

Monroe Central (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Purdue University Fort Wayne 5000m 20:20.6 159th · 7th on team 103.0 +0.011 CR CSR
2012-10-13 SportsPlex Park 5000m 19:23.2 62nd · 7th on team 107.0 +0.007 PR CR R SR CSR RSR
2012-10-09 SportsPlex Park 5000m 19:36 45th · 6th on team 106.6 +0.007 PR CR R SR CSR RSR
2012-10-09 SportsPlex Park 5000m 19:36.1 45th · 6th on team 106.6 +0.007
2012-10-02 Blue River Valley Jr./Sr. HS 5000m 20:29.1 25th · 6th on team 103.0 +0.025 CR CSR
2012-09-29 South Adams High School 5000m 20:16.1 96th · 6th on team 104.0 +0.016 ★CR CSR
2012-09-25 Monroe Central HS 5000m 19:54.2 19th · 7th on team 105.6 +0.028 CR R SR CSR RSR
2012-09-22 George Rogers Clark Park 5000m 20:06 115th · 6th on team 104.3 +0.015 CR SR CSR RSR
2012-09-11 Memorial Park Golf Course 5000m 21:09.1 46th · 7th on team 104.3 +0.061 CR CSR RSR
2012-09-08 Randolph Southern Junior-Senior High School 5000m 20:57.4 40th · 6th on team 99.8 +0.013 SR CSR
2012-09-01 Greenville City Park 5000m 21:28.4 14th · 7th on team 95.5 +0.001 CR CSR
2012-08-28 Monroe Central HS 5000m 21:10 19th · 7th on team 100.8 +0.028 SR CSR RSR
2012-08-25 Rushville High School 5000m 21:10.5 80th · 7th on team 100.5 +0.018 SR CSR RSR
2012-08-18 Monroe Central HS 5000m 21:36.6 10th · 1st on team 98.4 +0.028 SR CSR RSR
2012-08-16 Indiana Digital Learning School 5000m 22:03 22nd · 8th on team 97.2 +0.030 CR SR CSR RSR

2011 XC 100.1

Monroe Central (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-27 Monroe Central HS 5000m 21:00 8th · 8th on team 101.4 +0.028
2011-09-24 Water Bowl 5000m 20:21.2 64th · 6th on team 100.9 -0.001 ★CR CSR
2011-09-20 Monroe Central HS 5000m 20:52 7th · 7th on team 100.4 +0.028
2011-09-17 Yorktown HS 5000m 19:47 69th · 7th on team 104.8 +0.011 PR ★CR R SR CSR RSR
2011-09-10 Randolph Southern Junior-Senior High School 5000m 20:49 6th · 6th on team 100.5 +0.013 ★CR CSR
2011-09-08 Monroe Central HS 5000m 20:37 6th · 6th on team 100.6 +0.028 PR CR SR CSR
2011-09-03 Greenville City Park 5000m 22:03.7 6th · 6th on team 96.4 +0.001 CR CSR
2011-08-30 Cowan HS 5000m 21:01 14th · 7th on team 102.6 +0.036 PR CR R SR CSR RSR
2011-08-27 Rushville High School 5000m 21:08.7 68th · 6th on team 100.2 +0.018 PR ★CR R SR CSR RSR
2011-08-20 Brebeuf Jesuit Prepatory School 5000m 22:16.6 75th · 5th on team 93.1 +0.007 PR ★CR R SR CSR RSR

Track & Field

2015 TF 108.5

Monroe Central (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 IHSAA Boys Sectional (Muncie Central) 3200m 11:05.27 7th · 1st on team 110.2 -0.034
2015-05-21 IHSAA Boys Sectional (Muncie Central) 1600m 5:03.54 9th · 1st on team 112.5 -0.034
2015-05-12 Mid Eastern Conference Meet 1600m 5:01.6 8th · 2nd on team 113.5 -0.036 ★PR SR RSR
2015-05-12 Mid Eastern Conference Meet 3200m 10:57.2 6th · 2nd on team 112.2 -0.036 ★PR SR
2015-05-07 Randolph County Meet 1600m 5:11.3 4th · 2nd on team 109.6 -0.038
2015-05-07 Randolph County Meet 3200m 11:11.8 2nd · 1st on team 110.0 -0.038
2015-05-05 Daleville/Seton at Monroe Central 3200m 11:36 3rd · 2nd on team 105.1 -0.043
2015-05-05 Daleville/Seton at Monroe Central 1600m 5:20 2nd · 1st on team 105.7 -0.043
2015-05-01 Northeastern Knight Invite 1600m 5:05.1 5th · 1st on team 110.8 -0.041 PR SR RSR
2015-05-01 Northeastern Knight Invite 3200m 11:09.1 7th · 1st on team 109.8 -0.041 SR
2015-04-25 Muncie Central Relays 1600m 5:22.2 9th · 2nd on team 106.5 -0.034
2015-04-23 Cowan/Wapahani at Monroe Central 1600m 5:15 1st · 1st on team 109.7 -0.026
2015-04-23 Cowan/Wapahani at Monroe Central 800m 2:27 2nd · 2nd on team 103.9 -0.026 ★PR SR
2015-04-16 Randolph S/Northeastern at Monroe Central 1600m 5:16 2nd · 1st on team 107.1 -0.043
2015-04-14 Monroe Central @ Union City 1600m 5:11 1st · 1st on team 108.8 -0.042 SR
2015-04-14 Monroe Central @ Union City 3200m 11:48 2nd · 2nd on team 102.9 -0.042
2015-04-07 Monroe Central @ Wes-Del 1600m 5:15 1st · 1st on team 108.1 -0.033 SR
2015-04-07 Monroe Central @ Wes-Del 3200m 11:44 2nd · 2nd on team 104.4 -0.033
2015-03-14 IWU Qualifier #3 3200m 11:09.72 1st · 1st on team 110.7 -0.038 SR RSR

2014 TF 107.0

Monroe Central (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-22 IHSAA Boys Sectional 1600m 5:09.98 12th · 2nd on team 110.3 -0.034
2014-05-22 IHSAA Boys Sectional 3200m 11:18.99 9th · 1st on team 109.0 -0.034
2014-05-13 Mid Eastern Conference Meet 3200m 11:03 3rd · 2nd on team 112.2 -0.036 PR SR RSR
2014-05-13 Mid Eastern Conference Meet 1600m 5:05.9 4th · 2nd on team 111.8 -0.036 PR SR
2014-05-06 Monroe Central/Seton at Daleville 1600m 5:16 2nd · 1st on team 109.0 -0.025
2014-05-06 Monroe Central/Seton at Daleville 3200m 11:43 1st · 1st on team 106.1 -0.025
2014-05-02 Northeastern Knight Invite 1600m 5:12.07 9th · 2nd on team 109.1 -0.041 PR SR RSR
2014-05-02 Northeastern Knight Invite 3200m 11:34.77 4th · 2nd on team 106.0 -0.041 PR SR
2014-04-28 Monroe Central/Blue River at Burris 1600m 5:17 4th · 2nd on team 108.5 -0.028 PR SR RSR
2014-04-28 Monroe Central/Blue River at Burris 3200m 11:47 2nd · 2nd on team 105.3 -0.028
2014-04-24 Monroe Central/Cowan at Wapahani 1600m 5:23 2nd · 2nd on team 107.3 -0.019 RSR
2014-04-24 Monroe Central/Cowan at Wapahani 3200m 11:39 1st · 1st on team 107.0 -0.019 PR SR
2014-04-23 Union/Union City at Monroe Central 1600m 5:19 1st · 1st on team 107.2 -0.026 RSR
2014-04-23 Union/Union City at Monroe Central 3200m 11:42 1st · 1st on team 105.8 -0.026 PR SR
2014-04-17 Monroe Cent./Randolph So. @ Northeastern 1600m 5:19 2nd · 2nd on team 107.0 -0.034 PR SR RSR
2014-04-17 Monroe Cent./Randolph So. @ Northeastern 3200m 12:03 2nd · 2nd on team 102.1 -0.034
2014-04-08 Wes-Del vs. Monroe Central 1600m 5:28 3rd · 2nd on team 104.8 -0.026 SR RSR
2014-04-08 Wes-Del vs. Monroe Central 3200m 11:54 3rd · 2nd on team 104.2 -0.026 SR
2014-04-08 Wes-Del vs. Monroe Central 800m 2:32 3rd · 2nd on team 100.0 -0.026 PR SR

2013 TF 100.3

Monroe Central (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-07 MEC Meet 1600m 5:32 3rd · 2nd on team 101.9 -0.036
2013-05-07 MEC Meet 3200m 11:57 2nd · 1st on team 102.2 -0.036
2013-04-26 Northeastern Knight Invite 3200m 11:51.58 6th · 1st on team 103.1 -0.034 PR SR
2013-04-26 Northeastern Knight Invite 1600m 5:26.91 8th · 2nd on team 103.8 -0.034 PR SR RSR
2013-04-23 Winchester/Tri @ Monroe Central 1600m 5:28 1st · 1st on team 103.2 -0.038 PR SR RSR
2013-04-23 Winchester/Tri @ Monroe Central 3200m 12:02 1st · 1st on team 101.3 -0.038 PR SR
2013-04-17 Burris vs. Monroe Central & Blue River 1600m 5:37 2nd · 1st on team 101.5 -0.028 PR SR RSR
2013-04-17 Burris vs. Monroe Central & Blue River 3200m 12:09 1st · 1st on team 100.9 -0.028 PR SR
2013-04-13 Small School Invitational 1600m 10:08 8th · 1st on team — -0.028
2013-04-13 Small School Invitational 3200m 12:25.89 6th · 1st on team 99.9 -0.028 RSR
2013-04-04 Monroe Central vs. Delta 3200m 12:25.3 2nd · 2nd on team 98.3 -0.031 PR SR RSR
2013-04-04 Monroe Central vs. Delta 800m 2:41 5th · 5th on team 92.9 -0.031 PR SR
2013-04-04 Monroe Central vs. Delta 1600m 5:57.9 2nd · 2nd on team 94.5 -0.031 SR

2012 TF 94.1

Monroe Central (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-19 Wapahani/Monroe Central/Cowan 3200m 12:42 1st · 1st on team 97.8 -0.019 PR SR RSR
2012-04-18 Muncie Burris with Monroe Central and Blue River 1600m 5:51 3rd · 3rd on team 96.4 -0.028 PR SR RSR
2012-04-18 Muncie Burris with Monroe Central and Blue River 3200m 12:45 1st · 1st on team 96.0 -0.028 PR SR
2012-04-10 Monroe Central/Union/Union City lj 10'6" — — -0.038
2012-04-10 Monroe Central/Union/Union City 3200m 12:46 1st · 1st on team 96.0 -0.038 PR SR RSR
2012-04-05 Delta / Monroe Central / Richmond 800m 2:46 7th · 4th on team 90.9 -0.031 PR SR
2012-04-05 Delta / Monroe Central / Richmond 3200m 13:19 5th · 2nd on team 92.3 -0.031 PR SR
2012-04-03 Monroe Central @ Wes-Del lj 11'2.5" — — -0.033
2012-04-03 Monroe Central @ Wes-Del 1600m 6:03 4th · 3rd on team 93.1 -0.033 PR SR RSR
2012-04-03 Monroe Central @ Wes-Del 3200m 13:34 3rd · 2nd on team 90.5 -0.033 PR SR