Gryphon Delaney
PL South (NE) · 12 · METRONE DA · Compare head to head
Athlete rating
117.2
2015 TF season
Races
62
Seasons
5
2011 — 2015
RankedNation #20597·NE #257·NE DA #141·METRO #65·Team #12
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Training paces
& VO2max →
critical speed
6:23/mi, fitted from
18 races in 2014
Cross Country
2014 XC
115.1
PL South (NE) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-09 |
Yankton Trail Park
|
5000m |
18:24.7 |
83rd
· 1st on team |
110.2 |
-0.033 |
★CR
CSR
|
| 2014-10-09 |
Walnut Creek @ PLSHS
|
5000m |
17:55.5 |
4th
· 3rd on team |
118.1 |
-0.004 |
★PR
★CR
SR
CSR
|
| 2014-09-29 |
Kearney Country Club
|
5000m |
18:49.6 |
101st
· 10th on team |
111.8 |
-0.012 |
★CR
CSR
|
| 2014-09-23 |
Fontenelle Park
|
5000m |
18:07 |
15th
· 8th on team |
119.0 |
+0.017 |
★CR
★R
CSR
RSR
|
| 2014-09-19 |
Skyview Lake
|
5000m |
18:33 |
3rd
· 2nd on team |
114.7 |
-0.005 |
★CR
CSR
|
| 2014-09-11 |
Pioneers Park
|
5000m |
17:56 |
1st
· 1st on team |
115.5 |
-0.003 |
PR
★CR
SR
CSR
|
| 2014-09-06 |
Walnut Creek @ PLSHS
|
5000m |
18:06.5 |
20th
· 7th on team |
116.9 |
-0.004 |
PR
CR
SR
CSR
RSR
|
| 2014-08-30 |
Walnut Creek @ PLSHS
|
5000m |
18:36.8 |
6th
· 6th on team |
114.5 |
-0.004 |
SR
CSR
RSR
|
2013 XC
112.8
PL South (NE) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-10 |
Yankton Trail Park
|
5000m |
18:34.2 |
163rd
· 8th on team |
109.8 |
-0.033 |
CR
CSR
|
| 2013-10-18 |
Walnut Creek @ PLSHS
|
5000m |
18:26.7 |
11th
· 5th on team |
113.3 |
-0.004 |
|
| 2013-10-10 |
Walnut Creek @ PLSHS
|
5000m |
18:39 |
15th
· 5th on team |
114.1 |
-0.004 |
|
| 2013-09-28 |
Bryan HS
|
5000m |
18:51.5 |
14th
· 1st on team |
110.7 |
-0.011 |
★CR
CSR
|
| 2013-08-29 |
Walnut Creek @ PLSHS
|
5000m |
18:22 |
6th
· 6th on team |
116.2 |
-0.004 |
PR
CR
R
SR
CSR
RSR
|
2012 XC
103.7
PL South (NE) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-04 |
Walnut Creek @ PLSHS
|
5000m |
19:28.8 |
67th
· 12th on team |
108.5 |
-0.004 |
PR
CR
SR
CSR
|
| 2012-09-22 |
Bryan HS
|
4828m |
18:06.8 |
8th
· 1st on team |
110.8 |
-0.005 |
★PR
★CR
R
SR
CSR
RSR
|
| 2012-09-14 |
Skyview Lake
|
5000m |
19:38 |
11th
· 11th on team |
107.5 |
-0.005 |
PR
CR
R
SR
CSR
RSR
|
| 2012-09-10 |
Walnut Creek @ PLSHS
|
4000m |
16:17.3 |
19th
· 3rd on team |
101.3 |
-0.007 |
★PR
★CR
SR
CSR
RSR
|
| 2012-09-05 |
Valley View Golf Course
|
5000m |
20:24 |
9th
· 9th on team |
100.9 |
-0.035 |
PR
★CR
SR
CSR
RSR
|
| 2012-08-30 |
Walnut Creek @ PLSHS
|
5000m |
21:50.5 |
72nd
· 23rd on team |
97.6 |
-0.004 |
|
| 2012-08-23 |
Walnut Creek @ PLSHS
|
5000m |
20:59 |
20th
· 20th on team |
99.6 |
-0.004 |
PR
CR
SR
CSR
RSR
|
2011 XC
91.2
PL South (NE) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-13 |
Yankton Trail Park
|
5000m |
22:21.9 |
200th
· 16th on team |
91.7 |
-0.033 |
CR
CSR
|
| 2011-10-14 |
Walnut Creek @ PLSHS
|
5000m |
21:31.3 |
86th
· 25th on team |
98.7 |
-0.004 |
PR
CR
R
SR
CSR
RSR
|
| 2011-10-06 |
Walnut Creek @ PLSHS
|
5000m |
22:12 |
47th
· 24th on team |
96.2 |
-0.004 |
CR
CSR
|
| 2011-09-24 |
Bryan HS
|
4618m |
19:56 |
8th
· 4th on team |
96.6 |
-0.003 |
★PR
★CR
R
SR
CSR
RSR
|
| 2011-09-20 |
Elmwood Park
|
5000m |
22:24 |
30th
· 15th on team |
93.1 |
-0.019 |
★CR
CSR
|
| 2011-09-16 |
Skyview Lake
|
5000m |
21:43 |
34th
· 23rd on team |
95.9 |
-0.005 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-12 |
Walnut Creek @ PLSHS
|
4000m |
20:25 |
62nd
· 8th on team |
81.4 |
-0.007 |
PR
CR
SR
CSR
|
| 2011-09-07 |
Valley View Golf Course
|
5000m |
23:22 |
19th
· 13th on team |
87.6 |
-0.035 |
PR
CR
SR
CSR
|
| 2011-09-01 |
Walnut Creek @ PLSHS
|
5000m |
23:50 |
44th
· 20th on team |
90.2 |
-0.004 |
PR
CR
R
SR
CSR
RSR
|
| 2011-08-25 |
Walnut Creek @ PLSHS
|
5000m |
25:59 |
30th
· 30th on team |
80.7 |
-0.004 |
PR
CR
R
SR
CSR
RSR
|