Racecast

Jason Sharnas

Romeo (MI) · 12 · MACMI D1MACOMB · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 118.7 2015 TF season
Best race 123.3 TF
Races 53
Seasons 5 2011 — 2015

RankedNation #19605·MI #855·MI D1 #531·MAC #53·Team #8 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 14 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 115.8

Romeo (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Goodells County Park 5000m 17:46 53rd · 5th on team 115.6 -3.3% ★CR CSR
2014-10-18 Lake St. Clair Metropark OFFICIAL 5000m 17:12 2nd · 1st on team 118.6 -3.7% ★PR ★CR SR CSR RSR
2014-10-11 Stony Creek Metropark 5000m 17:44 5th · 3rd on team 117.1 -1.8% PR ★CR SR CSR RSR
2014-09-30 River Bends Park 5000m 18:08 33rd · 8th on team 117.0 +1.0% ★CR CSR RSR
2014-09-20 Wolcott Farm 5000m 19:23 32nd · 5th on team 113.2 +3.8% ★CR CSR
2014-09-09 Stony Creek Metropark 5000m 18:05 21st · 7th on team 115.4 -1.8% PR CR SR CSR RSR
2014-09-06 Kensington Metropark OFFICIAL 5000m 18:53 2nd · 1st on team 113.8 +1.6% PR ★CR SR CSR RSR

2013 XC 101.1

Romeo (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-21 Wolcott Farm 5000m 22:08 61st · 6th on team 98.3 +3.8% CR CSR
2013-09-07 Cass Benton Park OFFICIAL 5000m 20:33.5 105th · 19th on team 103.8 +1.3% ★CR SR CSR RSR
2013-08-30 Oakland University 5000m 21:02 63rd · 8th on team 101.2 +0.3% ★CR SR CSR RSR

2012 XC 100.1

Romeo (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Goodells County Park 5000m 19:40 9th · 9th on team 105.2 -3.3% CR CSR
2012-10-20 Lake St. Clair Metropark OFFICIAL 5000m 19:06 51st · 8th on team 106.6 -3.7% PR CR R SR CSR RSR
2012-10-13 Stony Creek Metropark 5000m 19:50 32nd · 11th on team 103.9 -1.8% PR CR R SR CSR RSR
2012-10-02 Stony Creek Metropark 5000m 20:00 17th · 5th on team 103.7 -1.8% PR CR R SR CSR RSR
2012-09-29 Huron Meadows Metropark OFFICIAL 5000m 20:24 235th · 13th on team 101.4 -2.5% PR ★CR R SR CSR RSR
2012-09-22 Wolcott Farm 5000m 24:32 94th · 7th on team 89.4 +3.8% CR CSR
2012-09-15 Stony Creek Metropark 5000m 21:46 116th · 17th on team 95.5 -1.8% CR CSR
2012-09-11 Westview Orchards 5000m 21:38 51st · 11th on team 98.7 +1.2%
2012-09-08 Kensington Metropark OFFICIAL 5000m 22:16 52nd · 14th on team 96.7 +1.6% CR CSR
2012-08-24 Westview Orchards 5000m 21:22 49th · 16th on team 100.3 +1.2% PR ★CR R SR CSR RSR

2011 XC 90.5

Romeo (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Lake St. Clair Metropark OFFICIAL 5000m 22:18 151st · 13th on team 91.2 -3.7% CR CSR
2011-10-15 Stony Creek Metropark 5000m 21:50 85th · 11th on team 96.2 -1.8% PR CR R SR CSR RSR
2011-10-01 Huron Meadows Metropark OFFICIAL 5000m 22:20.9 242nd · 7th on team 92.7 -2.5% CR CSR
2011-09-27 Warren Mott HS 5000m 22:09 105th · 20th on team 96.0 0.0% PR ★CR R SR CSR RSR
2011-09-24 Wolcott Farm 5000m 25:14 356th · 22nd on team 87.6 +3.8% CR CSR
2011-09-17 Springfield Oaks County Park OFFICIAL 5000m 23:51 263rd · 21st on team 87.6 -0.3% PR ★CR SR CSR
2011-09-13 Port Huron Central Middle School 5000m 24:57 120th · 21st on team 84.3 -0.6% ★CR CSR
2011-09-10 Kensington Metropark OFFICIAL 5000m 24:22 58th · 13th on team 88.4 +1.6% PR CR R SR CSR RSR
2011-08-31 Cass Benton Park OFFICIAL 5000m 27:00 153rd · 15th on team — +1.3% PR CR SR CSR

Track & Field

TF speed rating

2015 TF 115.1

Romeo (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 Macomb County Championship 3200m 10:53.44 27th · 3rd on team 112.5 +0.1%
2015-05-21 Macomb County Championship 1600m 5:00.58 33rd · 6th on team 113.4 +0.1%
2015-05-12 MAC Red Division Championship 1600m 4:45.73 7th · 2nd on team 120.8 +0.1% ★PR SR RSR
2015-05-09 11TH ANNUAL DAKOTA COUGARS INVITATIONAL 1600m 4:48.66 2nd · 2nd on team 118.4 +0.1% PR SR RSR
2015-04-25 Oxford Invitational 3200m 10:47.48 18th · 3rd on team 114.3 +0.6% SR RSR
2015-04-16 MAC RED Romeo @ GPS 1600m 5:00 3rd · 3rd on team 113.0 -0.2% PR SR RSR
2015-04-16 MAC RED Romeo @ GPS 3200m 10:48 2nd · 2nd on team 113.1 -0.2% SR RSR

2014 TF 106.8

Romeo (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-29 MAC RED Ike vs Romeo 1600m 5:21 13th · 13th on team 107.4 +1.1% RSR
2014-04-17 MAC RED Romeo @ GPS 1600m 5:19 8th · 8th on team 106.3 -0.2% PR SR RSR

2013 TF 106.3

Romeo (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-07 MAC Red Romeo @ Grosse Pointe North 3200m 10:17 2nd · 2nd on team 119.8 -0.1%
2013-05-07 MAC Red Romeo @ Grosse Pointe North 1600m 5:33 9th · 9th on team 102.0 -0.1%
2013-04-30 MAC RED: Romeo @ Stevenson 1600m 5:27 10th · 10th on team 105.2 +1.0% PR SR
2013-04-23 MAC RED: Eisenhower @ Romeo 1600m 5:29 12th · 12th on team 102.7 -0.6% PR SR RSR
2013-04-23 MAC RED: Eisenhower @ Romeo 800m 2:30 7th · 7th on team 99.6 -0.6% ★PR SR
2013-04-23 MAC RED: Eisenhower @ Romeo 3200m 9:53 2nd · 2nd on team 123.3 -0.6% ★PR ★R SR RSR
2013-04-16 MAC RED: Dakota vs. Romeo 800m 2:35 10th · 6th on team 96.7 +0.1% PR SR RSR
2013-04-16 MAC RED: Dakota vs. Romeo 1600m 5:35 22nd · 13th on team 101.1 +0.1% PR SR RSR

2012 TF 95.0

Romeo (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 8th Annual Dakota Cougars Invitational 1600m 5:55 15th · 12th on team 95.2 +0.1%
2012-05-08 Grosse Pointe North @ Romeo MAC RED 1600m 6:05 9th · 9th on team 91.7 -0.6%
2012-05-01 Stevenson @ Romeo MAC Red 1600m 5:45 13th · 13th on team 96.7 -0.6% PR SR
2012-04-24 Romeo @ Eisenhower MAC RED Dual 1600m 5:50 12th · 12th on team 98.4 +1.1% PR R SR RSR
2012-04-17 MAC RED: Dakota vs. Romeo 1600m 5:53 21st · 13th on team 95.6 +0.1% PR SR RSR
2012-04-17 MAC RED: Dakota vs. Romeo 3200m 13:03 12th · 9th on team 93.6 +0.1% PR SR
2012-04-11 Romeo vs. Port Huron MAC Red 1600m 6:04 11th · 11th on team 93.8 +0.3% PR SR RSR