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Spencer Havern

Romeo (MI) · 12 · MACMI D1MACOMB · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.0 2015 TF season
Best race 111.1 XC
Races 46
Seasons 5 2011 — 2015

RankedNation #50991·MI #2497·MI D1 #1412·MAC #147·Team #20 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 8 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 106.8

Romeo (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Lake St. Clair Metropark OFFICIAL 5000m 18:31 26th · 6th on team 110.2 -3.7% SR CSR RSR
2014-10-11 Stony Creek Metropark 5000m 19:33 58th · 12th on team 106.2 -1.8%
2014-09-30 River Bends Park 5000m 19:49 21st · 5th on team 107.1 +1.0% ★CR CSR
2014-09-20 Wolcott Farm 5000m 20:37 65th · 8th on team 106.5 +3.8% ★CR CSR
2014-09-13 Stony Creek Metropark 5000m 19:13 23rd · 4th on team 107.2 -1.8% SR CSR RSR
2014-09-09 Stony Creek Metropark 5000m 19:51.5 12th · 4th on team 105.1 -1.8% SR CSR
2014-09-06 Kensington Metropark OFFICIAL 5000m 20:23 23rd · 8th on team 105.6 +1.6% ★CR SR CSR RSR

2013 XC 98.7

Romeo (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Lake St. Clair Metropark OFFICIAL 5000m — — — -3.7% CSR
2013-09-28 Huron Meadows Metropark OFFICIAL 5000m 20:40.8 204th · 7th on team 100.7 -2.5% SR CSR
2013-09-21 Wolcott Farm 5000m 22:12 49th · 5th on team 98.0 +3.8% CSR
2013-09-07 Cass Benton Park OFFICIAL 5000m 20:54.4 114th · 20th on team 102.1 +1.3% ★CR SR CSR RSR
2013-08-30 Oakland University 5000m 22:37.7 145th · 11th on team 94.1 +0.3% ★CR SR CSR RSR

2012 XC 105.5

Romeo (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Goodells County Park 5000m 18:54 4th · 4th on team 109.4 -3.3% ★CR CSR
2012-10-20 Lake St. Clair Metropark OFFICIAL 5000m 18:20 18th · 3rd on team 111.1 -3.7% ★PR ★CR ★R SR CSR RSR
2012-10-13 Stony Creek Metropark 5000m 18:37 8th · 3rd on team 110.7 -1.8% PR ★CR R SR CSR RSR
2012-10-02 Stony Creek Metropark 5000m 19:23 5th · 1st on team 107.0 -1.8%
2012-09-29 Huron Meadows Metropark OFFICIAL 5000m 19:22.7 141st · 4th on team 106.8 -2.5% ★CR CSR
2012-09-22 Wolcott Farm 5000m 23:44 100th · 7th on team 92.4 +3.8% CSR
2012-09-15 Stony Creek Metropark 5000m 19:22 30th · 4th on team 107.3 -1.8% PR CR R SR CSR RSR
2012-09-11 Westview Orchards 5000m 19:59 11th · 4th on team 106.7 +1.2% ★CR R SR CSR RSR
2012-09-08 Kensington Metropark OFFICIAL 5000m 21:04 30th · 9th on team 102.2 +1.6% CR SR CSR RSR
2012-08-24 Westview Orchards 5000m 21:13 47th · 15th on team 101.0 +1.2% CR SR CSR RSR

2011 XC 97.7

Romeo (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Lake St. Clair Metropark OFFICIAL 5000m 19:50 74th · 9th on team 102.6 -3.7% PR CR R SR CSR RSR
2011-10-15 Stony Creek Metropark 5000m 21:00 57th · 9th on team 100.0 -1.8% PR CR SR CSR
2011-09-27 Warren Mott HS 5000m 21:08 89th · 16th on team 100.6 0.0% PR ★CR SR CSR
2011-09-24 Wolcott Farm 5000m 21:44 218th · 15th on team 101.4 +3.8% CR R CSR RSR
2011-09-17 Springfield Oaks County Park OFFICIAL 5000m 21:20 200th · 16th on team 97.9 -0.3% PR ★CR R SR CSR RSR
2011-09-13 Port Huron Central Middle School 5000m 22:21 94th · 16th on team 94.1 -0.6% PR ★CR R SR CSR RSR
2011-09-10 Kensington Metropark OFFICIAL 5000m 22:59 40th · 9th on team 93.6 +1.6% PR CR R SR CSR RSR
2011-08-31 Cass Benton Park OFFICIAL 5000m 23:15 103rd · 9th on team 91.7 +1.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 104.8

Romeo (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 11TH ANNUAL DAKOTA COUGARS INVITATIONAL 1600m 5:13.7 19th · 5th on team 108.9 +0.1% ★PR SR RSR
2015-04-16 MAC RED Romeo @ GPS 1600m 5:37 12th · 12th on team 100.6 -0.2% SR RSR

2014 TF 102.3

Romeo (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-17 MAC RED Romeo @ GPS 1600m 5:22 10th · 10th on team 105.3 -0.2% PR SR RSR
2014-04-17 MAC RED Romeo @ GPS 800m 2:31 5th · 5th on team 99.2 -0.2% SR

2013 TF 101.6

Romeo (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-07 MAC Red Romeo @ Grosse Pointe North 1600m 5:38 10th · 10th on team 100.5 -0.1%
2013-04-30 MAC RED: Romeo @ Stevenson 1600m 5:38 14th · 14th on team 101.7 +1.0%
2013-04-23 MAC RED: Eisenhower @ Romeo 1600m 5:28 9th · 9th on team 103.0 -0.6% PR SR RSR
2013-04-23 MAC RED: Eisenhower @ Romeo 800m 2:29 6th · 6th on team 100.3 -0.6% ★PR SR
2013-04-16 MAC RED: Dakota vs. Romeo 1600m 5:30 19th · 10th on team 102.7 +0.1% SR RSR

2012 TF 99.0

Romeo (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 8th Annual Dakota Cougars Invitational 1600m 5:30 13th · 10th on team 102.4 +0.1% PR SR RSR
2012-05-08 Grosse Pointe North @ Romeo MAC RED 1600m 5:36 7th · 7th on team 99.6 -0.6%
2012-05-01 Stevenson @ Romeo MAC Red 1600m 5:34 11th · 11th on team 99.8 -0.6% PR SR
2012-04-24 Romeo @ Eisenhower MAC RED Dual 1600m 5:45 11th · 11th on team 99.9 +1.1% RSR
2012-04-17 MAC RED: Dakota vs. Romeo 3200m 12:53 11th · 8th on team 94.8 +0.1% ★PR SR
2012-04-17 MAC RED: Dakota vs. Romeo 1600m 5:43 18th · 12th on team 98.4 +0.1% PR SR RSR
2012-04-11 Romeo vs. Port Huron MAC Red 1600m 5:48 9th · 9th on team 98.1 +0.3% PR SR RSR