Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 18:15.9 | 112th · 8th on team | 115.2 | -1.4% | SR CSR |
| 2014-10-08 | High Point Farm | 5000m | 18:32 | 35th · 2nd on team | 115.1 | +0.7% | CSR |
| 2014-10-02 | Sherwood High School | 5000m | 18:25.1 | 7th · 5th on team | 117.7 | +2.9% | ★CR CSR RSR |
| 2014-09-27 | Kenilworth Park | 5000m | 18:46 | 15th · 1st on team | 114.5 | +1.0% | ★CR CSR |
| 2014-09-23 | Smokey Glen Farm | 5000m | 19:06.6 | 24th · 11th on team | 117.3 | +6.3% | ★CR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 18:18 | 239th · 11th on team | 112.9 | -1.7% | SR CSR RSR |
| 2014-09-16 | High Point Farm | 5000m | 18:58 | 12th · 10th on team | 112.6 | +0.7% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 19:11.6 | 139th · 6th on team | 110.5 | +0.8% | ★CR CSR |
| 2013-10-31 | High Point Farm | 5000m | 18:10.9 | 64th · 5th on team | 117.1 | +0.7% | CSR RSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 17:55 | 93rd · 6th on team | 116.0 | -1.4% | ★CR SR CSR RSR |
| 2013-10-01 | High Point Farm | 5000m | 18:36 | 48th · 7th on team | 114.2 | +0.7% | CSR |
| 2013-09-24 | Smokey Glen Farm | 5000m | 19:52.5 | 20th · 6th on team | 112.8 | +6.3% | |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 18:17.1 | 201st · 4th on team | 111.7 | -1.7% | ★CR SR CSR |
| 2013-09-17 | Smokey Glen Farm | 5000m | 19:29.9 | 18th · 7th on team | 115.5 | +6.3% | CR CSR RSR |
| 2013-09-12 | Meadowbrook Park Playground | 5000m | 18:26.8 | 13th · 7th on team | 114.6 | -0.6% | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | High Point Farm | 5000m | 17:49.4 | 66th · 6th on team | 119.1 | +0.7% | ★PR ★CR ★R SR CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:25 | 199th · 6th on team | 113.0 | -1.1% | PR ★CR SR CSR |
| 2012-10-09 | Cabin John Park | 5000m | 18:33.9 | 11th · 7th on team | 117.2 | +4.2% | PR ★CR R SR CSR RSR |
| 2012-10-02 | Thomas S. Wootton High School | 5000m | 20:08.9 | 20th · 7th on team | 108.5 | +5.4% | ★CR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 19:42 | 208th · 2nd on team | 110.7 | +2.0% | ★CR R SR CSR RSR |
| 2012-09-15 | Fair Hill Race Track | 4828m | 18:30.6 | 3rd · 2nd on team | 110.4 | +0.5% | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Gaithersburg HS | 5000m | 18:57.1 | 32nd · 1st on team | 109.9 | -1.4% | PR CR R SR CSR RSR |
| 2011-10-11 | Smokey Glen Farm | 5000m | 21:33.8 | 80th · 16th on team | 104.1 | +6.3% | |
| 2011-10-04 | Sherwood High School | 5000m | 20:37 | 53rd · 16th on team | 106.2 | +2.9% | CR CSR |
| 2011-09-20 | Smokey Glen Farm | 5000m | 20:21.8 | 31st · 15th on team | 109.5 | +6.3% | CR R CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 21:04 | 270th · 1st on team | 100.8 | +2.0% | CR CSR |
| 2011-09-13 | Cabin John Park | 5000m | 21:33.1 | 46th · 21st on team | 104.1 | +4.2% | CR CSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 19:44.6 | 33rd · 3rd on team | 107.5 | -0.4% | PR ★CR R SR CSR RSR |
| 2011-08-23 | Northwest High School | 5000m | 22:29 | 34th · 19th on team | 97.3 | +2.9% | PR ★CR R SR CSR RSR |