Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 24:22.9 | 36th · 2nd on team | 107.2 | -0.001 | SR CSR |
| 2014-10-08 | High Point Farm | 5000m | 24:59 | 37th · 2nd on team | 106.9 | +0.026 | CSR |
| 2014-10-02 | Sherwood High School | 5000m | 25:07.1 | 21st · 10th on team | 107.4 | +0.041 | CSR RSR |
| 2014-09-27 | Kenilworth Park | 5000m | 24:47 | 119th · 4th on team | 105.3 | -0.001 | ★CR CSR RSR |
| 2014-09-23 | Smokey Glen Farm | 5000m | 26:27.4 | 26th · 10th on team | 105.3 | +0.072 | CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 24:30.8 | 269th · 9th on team | 102.8 | -0.023 | SR CSR RSR |
| 2014-09-16 | High Point Farm | 5000m | 26:07 | 20th · 12th on team | 102.3 | +0.026 | SR CSR RSR |
| 2014-09-10 | Smokey Glen Farm | 5000m | 28:09.2 | 28th · 10th on team | 99.0 | +0.072 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 23:02.8 | 123rd · 7th on team | 113.4 | +0.013 | ★CR CSR |
| 2013-10-31 | High Point Farm | 5000m | 21:55.2 | 57th · 5th on team | 121.4 | +0.026 | ★CR ★R CSR RSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 21:47 | 75th · 6th on team | 118.3 | -0.001 | ★PR ★CR SR CSR |
| 2013-10-01 | High Point Farm | 5000m | 22:00 | 33rd · 3rd on team | 120.6 | +0.026 | PR CR R SR CSR RSR |
| 2013-09-24 | Smokey Glen Farm | 5000m | 24:25.9 | 22nd · 6th on team | 113.7 | +0.072 | |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 22:16.9 | 184th · 7th on team | 111.6 | -0.023 | ★CR CSR |
| 2013-09-17 | Smokey Glen Farm | 5000m | 23:35.5 | 11th · 5th on team | 118.4 | +0.072 | ★CR CSR RSR |
| 2013-09-12 | Meadowbrook Park Playground | 5000m | 22:14.8 | 17th · 5th on team | 117.4 | +0.003 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 23:16 | 186th · 6th on team | 109.5 | -0.011 | PR ★CR SR CSR |
| 2012-10-09 | Cabin John Park | 5000m | 23:24.2 | 30th · 12th on team | 114.8 | +0.046 | PR ★CR SR CSR RSR |
| 2012-10-02 | Thomas S. Wootton High School | 5000m | 24:50 | 23rd · 10th on team | 109.5 | +0.068 | ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 25:29 | 283rd · 5th on team | 103.9 | +0.009 | CSR |
| 2012-09-15 | Fair Hill Race Track | 4828m | 23:18.5 | 3rd · 2nd on team | 108.0 | +0.009 | ★PR ★CR SR CSR |
| 2012-09-11 | Walt Whitman HS | 5000m | 25:01.1 | 22nd · 9th on team | 111.6 | +0.067 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Gaithersburg HS | 5000m | 23:47.6 | 41st · 3rd on team | 108.8 | -0.001 | CR CSR |
| 2011-10-04 | Sherwood High School | 5000m | 23:52.5 | 28th · 10th on team | 114.0 | +0.041 | ★CR R CSR RSR |
| 2011-09-20 | Smokey Glen Farm | 5000m | 25:15.8 | 36th · 13th on team | 109.6 | +0.072 | CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 24:34 | 259th · 6th on team | 105.0 | +0.009 | ★CR CSR |
| 2011-09-13 | Cabin John Park | 5000m | 24:21.6 | 12th · 8th on team | 113.5 | +0.046 | CR R CSR RSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 23:38.4 | 143rd · 12th on team | 104.8 | -0.053 | PR ★CR R SR CSR RSR |
| 2011-08-23 | Northwest High School | 5000m | 27:37 | 13th · 13th on team | 97.3 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Montgomery County B Championships | 1600m | 6:38.1 | 57th · 3rd on team | 103.2 | -0.039 | SR |
| 2015-05-09 | Montgomery County B Championships | 800m | 2:56.1 | 43rd · 2nd on team | 103.3 | -0.039 | |
| 2015-04-28 | Quince Orchard @ Northwest | 800m | 2:54 | 7th · 3rd on team | 106.8 | -0.020 | |
| 2015-04-28 | Quince Orchard @ Northwest | 1600m | 6:47 | 8th · 5th on team | 103.0 | -0.020 | |
| 2015-04-21 | QO & SV @ Poolesville | 800m | 2:57.8 | 8th · 2nd on team | 105.3 | -0.010 | |
| 2015-04-21 | QO & SV @ Poolesville | 1600m | 7:01.8 | 15th · 7th on team | 100.3 | -0.010 | |
| 2015-04-15 | Clarksburg @ Quince Orchard | 3200m | 15:07.3 | 9th · 6th on team | 99.2 | -0.020 | SR |
| 2015-04-15 | Clarksburg @ Quince Orchard | 800m | 3:09.1 | 13th · 5th on team | 97.8 | -0.020 | |
| 2015-04-15 | Clarksburg @ Quince Orchard | 1600m | 6:53.2 | 15th · 7th on team | 101.1 | -0.020 | |
| 2014-12-30 | MCPS Meet #3 | 500m | 1:36.03 | 34th · 2nd on team | — | -0.045 | |
| 2014-12-30 | MCPS Meet #3 | 1600m | 6:39.04 | 52nd · 4th on team | 103.4 | -0.045 | SR |
| 2014-12-09 | MCPS Meet #2 | 800m | 2:49.56 | 60th · 4th on team | 108.1 | -0.045 | SR RSR |
| 2014-12-06 | MCPS Meet #1 | 500m | 1:32.15 | 35th · 6th on team | — | -0.045 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Montgomery County B Championships | 1600m | 6:35.7 | 51st · 2nd on team | 105.9 | -0.019 | |
| 2014-05-10 | Montgomery County B Championships | 800m | 2:52.3 | 29th · 1st on team | 107.8 | -0.019 | |
| 2014-05-03 | Nike Spring Invitational | 1600m | 6:24.35 | 38th · 3rd on team | 106.2 | -0.047 | |
| 2014-04-29 | Clarksburg & Northwest @ Quince Orchard | 1600m | 6:28.2 | 7th · 3rd on team | 108.5 | -0.020 | |
| 2014-04-29 | Clarksburg & Northwest @ Quince Orchard | 800m | 2:55.8 | 8th · 2nd on team | 106.1 | -0.020 | |
| 2014-04-26 | 9th Annual Viking Invitational | 1600m | 6:41.87 | 37th · 2nd on team | 104.4 | -0.019 | |
| 2014-02-06 | 4A West Regional Championships | 1600m | 6:22.23 | 21st · 2nd on team | 110.8 | -0.008 | |
| 2013-12-30 | MCPS Meet #3 | 800m | 2:48.2 | 39th · 4th on team | 108.5 | -0.045 | SR |
| 2013-12-07 | MCPS Meet #1 | 1600m | 5:50.1 | 12th · 1st on team | 117.2 | -0.045 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Montgomery County B Championships | 800m | 2:40.6 | 11th · 2nd on team | 115.0 | -0.019 | |
| 2013-05-11 | Montgomery County B Championships | 1600m | 5:56.6 | 15th · 2nd on team | 116.8 | -0.019 | PR SR RSR |
| 2013-04-23 | Poolesville & Northwest @ Quince Orchard | 400m | 1:07.44 | 13th · 4th on team | — | -0.020 | ★PR SR |
| 2013-04-23 | Poolesville & Northwest @ Quince Orchard | 1600m | 6:11.4 | 6th · 3rd on team | 111.4 | -0.020 | |
| 2013-04-23 | Poolesville & Northwest @ Quince Orchard | 800m | 2:40 | 8th · 3rd on team | 114.7 | -0.020 | |
| 2013-04-19 | Darius Ray Invite | 3200m | 13:24.2 | 6th · 2nd on team | 111.5 | -0.023 | ★PR SR |
| 2013-04-16 | Clarksburg @ Quince Orchard | 1600m | 6:07 | 5th · 4th on team | 113.6 | -0.020 | PR SR RSR |
| 2013-04-16 | Clarksburg @ Quince Orchard | 800m | 2:39.9 | 4th · 3rd on team | 115.7 | -0.020 | SR RSR |
| 2013-04-09 | Damascus and Quince Orchard @ Seneca Valley | 800m | 2:59 | 8th · 5th on team | 104.2 | -0.011 | |
| 2013-04-09 | Damascus and Quince Orchard @ Seneca Valley | 1600m | 6:27.4 | 7th · 6th on team | 108.7 | -0.011 | SR RSR |
| 2013-04-09 | Damascus and Quince Orchard @ Seneca Valley | 3200m | 13:46 | 1st · 1st on team | 109.5 | -0.011 | PR SR RSR |
| 2013-04-03 | Quince Orchard @ Watkins Mill | 3200m | 13:46.4 | 4th · 4th on team | 107.2 | -0.033 | PR SR RSR |
| 2013-03-21 | Coyote Invitational | 800m | 2:58.33 | 15th · 3rd on team | 103.1 | -0.030 | SR |
| 2013-01-26 | Last Track To Philly | 1600m-rw | 10:31.79 | 3rd · 3rd on team | — | -0.036 | ★PR SR |
| 2012-12-01 | MCPS Scrimmage | 1600m | 6:34.8 | 32nd · 7th on team | 104.0 | -0.032 | SR RSR |
| 2012-12-01 | MCPS Scrimmage | 300m | 51.04 | 33rd · 7th on team | — | -0.032 | ★PR SR |
| 2012-12-01 | MCPS Scrimmage | 500m | 1:43.7 | 30th · 10th on team | — | -0.032 | PR SR |
| 2012-12-01 | MCPS Scrimmage | 800m | 3:08.5 | 51st · 9th on team | 96.6 | -0.032 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | MPSSAA 4A West Regional Championships | 800m | 2:35.88 | 23rd · 2nd on team | 118.6 | -0.019 | ★PR R SR RSR |
| 2012-05-12 | Montgomery County Varsity B Championships | 1600m | 6:18.2 | 33rd · 3rd on team | 109.5 | -0.024 | PR SR RSR |
| 2012-05-12 | Montgomery County Varsity B Championships | 800m | 2:41.3 | 10th · 1st on team | 114.0 | -0.024 | PR R SR RSR |
| 2012-05-05 | Nike Spring Invitational | 800m | 2:46.38 | 27th · 2nd on team | 107.8 | -0.047 | PR SR |
| 2012-04-17 | Seneca Valley & Poolesville @ Quince Orchard | 800m | 2:52.3 | 6th · 3rd on team | 107.0 | -0.020 | |
| 2012-04-17 | Seneca Valley & Poolesville @ Quince Orchard | 1600m | 6:42.9 | 9th · 6th on team | 103.3 | -0.020 | |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | 1600m | 6:30.4 | 14th · 8th on team | 106.7 | -0.020 | |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | 800m | 2:52.8 | 9th · 4th on team | 107.0 | -0.020 | |
| 2012-03-27 | Watkins Mill @ QO | 1600m | 6:20.2 | 5th · 5th on team | 108.8 | -0.020 | PR SR |
| 2012-03-27 | Watkins Mill @ QO | 800m | 2:48.1 | 5th · 4th on team | 109.1 | -0.020 | PR SR RSR |
| 2012-03-21 | MCPS Quince Orchard, Damascus @ Seneca Valley | 800m | 2:54 | 3rd · 3rd on team | 106.5 | -0.011 | PR SR RSR |
| 2012-03-21 | MCPS Quince Orchard, Damascus @ Seneca Valley | 1600m | 6:23.5 | 5th · 5th on team | 108.9 | -0.011 | PR SR RSR |
| 2012-03-21 | MCPS Quince Orchard, Damascus @ Seneca Valley | 1600m | 6:31.7 | 10th · 9th on team | 106.6 | -0.011 |