Cara Connaghan

2014 XC 96.0

Palo Verde (NV) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-07	Floyd Lamb Park	4828m	24:52.2	81st · 34th on team	96.8	+0.017	★CR SR CSR
2014-09-09	Bishop Gorman Campus	5000m	29:12.9	52nd · 22nd on team	95.6	+0.124	★CR CSR
2014-09-06	Sunset Park	5000m	27:24.6	51st · 11th on team	92.5	+0.025	★CR CSR
2014-08-30	Palo Verde	5000m	26:15.1	67th · 14th on team	99.1	+0.050	SR CSR RSR

2013 XC 103.3

Palo Verde (NV) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-26	Mt. San Antonio College	4715m	24:08	41st · 2nd on team	103.7	+0.077	★PR ★CR SR CSR
2013-10-08	Palo Verde	5000m	24:00	30th · 15th on team	107.9	+0.050	★PR ★CR ★R SR CSR RSR
2013-10-05	Central Park - Huntington Beach	4828m	23:50.5	73rd · 2nd on team	101.3	+0.011	★PR ★CR SR CSR
2013-10-01	Shadow Ridge HS Campus	4747m	23:45	26th · 15th on team	102.8	+0.050	★PR ★CR SR CSR
2013-09-21	Foothill HS	5000m	24:56.8	34th · 6th on team	99.7	+0.014	★CR CSR
2013-09-17	Floyd Lamb Park	4184m	20:28	16th · 12th on team	105.4	+0.058	★CR R SR CSR RSR
2013-09-10	Palo Verde	5000m	24:46	14th · 14th on team	102.9	+0.050	CR SR CSR RSR
2013-08-31	Palo Verde	5000m	25:08.8	45th · 7th on team	102.5	+0.050	CR SR CSR RSR

2012 XC 101.7

Palo Verde (NV) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-13	Shadow Ridge HS Campus	4506m	20:49.1	24th · 7th on team	104.1	-0.015	★PR ★CR R SR CSR RSR
2012-10-02	Desert Breeze Park	4023m	20:32.7	45th · 5th on team	103.2	+0.072	★CR CSR
2012-09-28	Toka Sticks Golf Course	5000m	24:46	28th · 4th on team	100.7	+0.009	PR ★CR SR CSR
2012-09-24	Palo Verde	4345m	21:47	24th · 15th on team	102.7	+0.046
2012-09-20	Palo Verde	4345m	21:40	15th · 15th on team	103.6	+0.046	RSR
2012-09-08	Veterans Memorial Park	4023m	20:00.6	37th · 6th on team	100.3	+0.019	★PR ★CR SR CSR
2012-09-04	Floyd Lamb Park	4667m	23:42	28th · 11th on team	102.3	+0.061	★PR ★CR SR CSR
2012-09-01	Palo Verde	4345m	21:36.8	35th · 8th on team	102.6	+0.046	★PR ★CR SR CSR RSR
2012-08-28	Palo Verde	4345m	23:15	12th · 11th on team	96.1	+0.046	PR CR SR CSR RSR

2011 XC 99.2

Palo Verde (NV) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-15	Basic High	4988m	25:25.5	46th · 3rd on team	99.9	+0.018	★PR ★CR SR CSR
2011-10-11	Cheyenne	4184m	20:24	24th · 10th on team	103.8	+0.028	★PR ★CR R SR CSR RSR
2011-10-04	Desert Breeze Park	4023m	20:41	41st · 5th on team	100.3	+0.072	CR R CSR RSR
2011-09-20	Shadow Ridge HS Campus	4988m	27:32	24th · 8th on team	98.8	+0.094	★CR CSR
2011-09-14	Faith Lutheran HS Campus	4988m	25:55	29th · 11th on team	96.9	+0.025	PR ★CR SR CSR
2011-09-10	Veterans Memorial Park	4023m	20:06.2	54th · 5th on team	98.3	+0.019	PR CR SR CSR
2011-09-06	Mojave HS Campus	4023m	21:26	9th · 9th on team	99.1	+0.081	PR ★CR R SR CSR RSR
2011-09-03	Palo Verde	4506m	24:03.2	47th · 8th on team	96.8	+0.049	PR ★CR R SR CSR RSR

2014 TF 98.7

Palo Verde (NV) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-29	Spring Valley-Palo Verde-Word of Life	1600m	7:31.3	12th · 10th on team	94.5	-0.004
2014-04-02	Durango-Palo Verde-Calvary-Agassi	1600m	7:19.6	12th · 9th on team	96.6	-0.008
2014-03-25	Palo Verde-Shadow Ridge-Meadows	1600m	7:07.7	18th · 12th on team	99.3	-0.006	SR
2014-03-25	Palo Verde-Shadow Ridge-Meadows	800m	3:10.5	24th · 12th on team	98.8	-0.006
2014-03-18	Palo Verde-Arbor View	800m	3:00.9	10th · 4th on team	104.4	-0.006	★PR SR RSR

2013 TF 101.1

Palo Verde (NV) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-04-09	Palo Verde-Sierra Vista	1600m	7:02.3	4th · 4th on team	100.4	-0.006
2013-04-04	Palo Verde-Durango	1600m	7:01	14th · 14th on team	100.6	-0.006
2013-04-04	Palo Verde-Durango	800m	3:11.6	15th · 15th on team	98.0	-0.006
2013-03-19	Shadow Ridge-Palo Verde-The Meadows	1600m	6:41.9	8th · 3rd on team	104.5	-0.012	★PR SR
2013-03-19	Shadow Ridge-Palo Verde-The Meadows	800m	3:07	20th · 10th on team	99.6	-0.012	PR SR
2013-03-13	Palo Verde-Arbor View	3200m	15:13.8	7th · 4th on team	99.5	-0.006	★PR SR RSR
2013-03-13	Palo Verde-Arbor View	1600m	6:43	14th · 10th on team	104.8	-0.006	PR R SR RSR