Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | Concordia University | 5000m | 19:39.9 | 38th · 6th on team | 111.0 | +0.057 | ★CR CSR |
| 2014-10-09 | Doane College | 5000m | 19:27 | 11th · 5th on team | 111.4 | +0.048 | ★CR ★R CSR RSR |
| 2014-09-29 | Kearney Country Club | 5000m | 22:09.1 | 185th · 7th on team | 98.0 | +0.048 | ★CR CSR |
| 2014-09-23 | Doane College | 5000m | 19:49 | 23rd · 5th on team | 109.4 | +0.048 | CR CSR |
| 2014-09-18 | Pioneers Park | 5000m | 19:25 | 30th · 3rd on team | 110.7 | +0.048 | ★CR CSR RSR |
| 2014-09-12 | Aurora Golf Course | 5000m | 19:07 | 23rd · 6th on team | 109.3 | +0.021 | ★PR ★CR SR CSR RSR |
| 2014-09-04 | Concordia University | 5000m | 20:33 | 56th · 7th on team | 106.9 | +0.057 | |
| 2014-08-29 | Concordia University | 5000m | 20:09.4 | 5th · 5th on team | 108.1 | +0.057 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Pioneers Park | 5000m | 19:34 | 6th · 2nd on team | 110.7 | +0.048 | CR R CSR RSR |
| 2013-10-10 | Concordia University | 5000m | 19:59.6 | 31st · 6th on team | 109.6 | +0.057 | CR CSR |
| 2013-10-03 | David City Country Club | 5000m | 19:37 | 5th · 1st on team | 106.8 | +0.021 | ★CR CSR |
| 2013-09-26 | Doane College | 5000m | 21:41 | 33rd · 11th on team | 100.2 | +0.048 | CSR |
| 2013-09-19 | Pioneers Park | 5000m | 19:50 | 20th · 1st on team | 108.6 | +0.048 | CR CSR |
| 2013-09-16 | Pioneers Park | 5000m | 19:56 | 9th · 5th on team | 107.5 | +0.048 | CR CSR |
| 2013-09-13 | Aurora Golf Course | 5000m | 19:21 | 23rd · 8th on team | 109.6 | +0.021 | PR CR R SR CSR RSR |
| 2013-09-05 | Concordia University | 5000m | 20:20.3 | 70th · 8th on team | 106.5 | +0.057 | CR SR CSR RSR |
| 2013-08-30 | Concordia University | 5000m | 21:42.5 | 8th · 8th on team | 101.6 | +0.057 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-04 | Fairbury HS | 5000m | 20:22 | 6th · 6th on team | 106.5 | +0.054 | ★CR R CSR RSR |
| 2012-09-27 | David City Country Club | 5000m | 20:06 | 3rd · 1st on team | 104.5 | +0.021 | CR CSR |
| 2012-09-20 | Doane College | 5000m | 20:19.9 | 33rd · 12th on team | 104.7 | +0.048 | CR R CSR RSR |
| 2012-09-10 | Pioneers Park | 5000m | 21:15 | 17th · 11th on team | 102.3 | +0.048 | CSR |
| 2012-09-07 | Aurora Golf Course | 5000m | 20:03 | 26th · 13th on team | 103.2 | +0.021 | PR CR SR CSR RSR |
| 2012-08-30 | Concordia University | 5000m | 22:10.6 | 82nd · 12th on team | 99.0 | +0.057 | RSR |
| 2012-08-24 | Concordia University | 5000m | 22:01.3 | 13th · 13th on team | 98.0 | +0.057 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-06 | York | 5000m | 20:37 | 18th · 12th on team | 101.6 | +0.003 | ★CR CSR |
| 2011-09-29 | David City Country Club | 5000m | 20:24 | 7th · 1st on team | 104.1 | +0.021 | CR CSR |
| 2011-09-22 | Doane College | 5000m | 20:47.2 | 88th · 12th on team | 102.9 | +0.048 | CR CSR |
| 2011-09-15 | Pioneers Park | 5000m | 21:03 | 45th · 8th on team | 100.8 | +0.048 | CR CSR |
| 2011-09-12 | Pioneers Park | 5000m | 21:41 | 32nd · 11th on team | 100.8 | +0.048 | CR CSR |
| 2011-09-09 | Aurora Golf Course | 5000m | 20:19 | 28th · 11th on team | 104.1 | +0.021 | PR CR R SR CSR RSR |
| 2011-09-01 | Concordia University | 5000m | 22:29.4 | 70th · 14th on team | 98.4 | +0.057 | PR CR R SR CSR RSR |