Tom Gremel
Seward (NE) · 12 · CENTRALNE DA · Compare head to head
Athlete rating
116.3
2015 TF season
Races
52
Seasons
5
2011 — 2015
RankedNation #27347·NE #313·NE DA #169·CENTRAL #15·Team #17
?
Training paces
& VO2max →
critical speed
6:28/mi, fitted from
16 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2014 XC
113.4
Seward (NE) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-16 |
Concordia University
|
5000m |
19:04 |
27th
· 3rd on team |
114.4 |
+0.057 |
★CR
CSR
|
| 2014-10-09 |
Doane College
|
5000m |
19:39 |
12th
· 6th on team |
110.3 |
+0.048 |
|
| 2014-09-29 |
Kearney Country Club
|
5000m |
20:02.8 |
111th
· 5th on team |
108.2 |
+0.048 |
CSR
|
| 2014-09-23 |
Doane College
|
5000m |
18:33 |
8th
· 2nd on team |
116.7 |
+0.048 |
★CR
CSR
RSR
|
| 2014-09-18 |
Pioneers Park
|
5000m |
18:39 |
21st
· 1st on team |
115.1 |
+0.048 |
★CR
CSR
RSR
|
| 2014-09-12 |
Aurora Golf Course
|
5000m |
18:19 |
11th
· 2nd on team |
114.1 |
+0.021 |
SR
CSR
|
| 2014-09-04 |
Concordia University
|
5000m |
19:09 |
20th
· 3rd on team |
114.6 |
+0.057 |
CR
SR
CSR
RSR
|
| 2014-08-29 |
Concordia University
|
5000m |
19:11.4 |
3rd
· 3rd on team |
113.4 |
+0.057 |
CR
SR
CSR
RSR
|
2012 XC
106.8
Seward (NE) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-09 |
Pioneers Park
|
5000m |
19:40 |
12th
· 3rd on team |
109.3 |
+0.048 |
CR
CSR
|
| 2012-10-04 |
Fairbury HS
|
5000m |
19:17 |
3rd
· 3rd on team |
112.4 |
+0.054 |
★CR
R
CSR
RSR
|
| 2012-09-27 |
David City Country Club
|
5000m |
19:26 |
9th
· 3rd on team |
108.1 |
+0.021 |
★CR
CSR
|
| 2012-09-20 |
Doane College
|
5000m |
19:24.9 |
21st
· 8th on team |
109.5 |
+0.048 |
CR
CSR
|
| 2012-09-10 |
Pioneers Park
|
5000m |
21:13 |
16th
· 10th on team |
102.5 |
+0.048 |
CSR
|
| 2012-09-07 |
Aurora Golf Course
|
5000m |
18:38 |
13th
· 7th on team |
111.0 |
+0.021 |
PR
CR
R
SR
CSR
RSR
|
| 2012-08-30 |
Concordia University
|
5000m |
22:19.4 |
84th
· 13th on team |
98.4 |
+0.057 |
|
| 2012-08-24 |
Concordia University
|
5000m |
20:52.8 |
9th
· 9th on team |
103.3 |
+0.057 |
CR
SR
CSR
RSR
|
2011 XC
98.3
Seward (NE) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-06 |
York
|
5000m |
20:18 |
17th
· 11th on team |
103.1 |
+0.003 |
★CR
CSR
|
| 2011-09-29 |
David City Country Club
|
5000m |
19:55 |
18th
· 3rd on team |
106.6 |
+0.021 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-22 |
Doane College
|
5000m |
20:02.8 |
62nd
· 9th on team |
106.6 |
+0.048 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-15 |
Pioneers Park
|
5000m |
20:30 |
37th
· 6th on team |
103.5 |
+0.048 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-12 |
Pioneers Park
|
5000m |
21:58 |
37th
· 14th on team |
99.5 |
+0.048 |
CR
CSR
|
| 2011-09-09 |
Aurora Golf Course
|
5000m |
21:00 |
38th
· 15th on team |
100.7 |
+0.021 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-01 |
Concordia University
|
5000m |
22:08.4 |
55th
· 12th on team |
100.0 |
+0.057 |
PR
CR
R
SR
CSR
RSR
|
| 2011-08-26 |
Concordia University
|
5000m |
23:17.6 |
17th
· 17th on team |
94.2 |
+0.057 |
PR
CR
R
SR
CSR
RSR
|
| 2011-08-26 |
Concordia University
|
5000m |
23:17.6 |
31st
· 31st on team |
70.8 |
+0.057 |
|