Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-10 | Concordia University | 5000m | 21:44.3 | 21st · 7th on team | 100.9 | +0.057 | |
| 2013-10-03 | David City Country Club | 5000m | 21:04 | 4th · 3rd on team | 99.5 | +0.021 | CSR |
| 2013-09-26 | Doane College | 5000m | 21:39 | 32nd · 10th on team | 100.3 | +0.048 | CSR |
| 2013-09-19 | Pioneers Park | 5000m | 20:37 | 37th · 4th on team | 104.5 | +0.048 | |
| 2013-09-16 | Pioneers Park | 5000m | 20:31 | 17th · 8th on team | 104.5 | +0.048 | ★CR CSR |
| 2013-09-13 | Aurora Golf Course | 5000m | 20:06 | 34th · 13th on team | 105.5 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-05 | Concordia University | 5000m | 21:35.6 | 110th · 13th on team | 100.5 | +0.057 | ★CR SR CSR RSR |
| 2013-08-30 | Concordia University | 5000m | 22:53.5 | 12th · 12th on team | 96.4 | +0.057 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-04 | Fairbury HS | 5000m | 21:12 | 10th · 10th on team | 102.5 | +0.054 | ★CR R CSR RSR |
| 2012-09-27 | David City Country Club | 5000m | 20:51 | 14th · 5th on team | 100.7 | +0.021 | ★CR CSR |
| 2012-09-20 | Doane College | 5000m | 21:02.9 | 39th · 16th on team | 101.2 | +0.048 | ★CR R CSR RSR |
| 2012-09-10 | Pioneers Park | 5000m | 22:06 | 24th · 14th on team | 98.4 | +0.048 | CSR |
| 2012-09-07 | Aurora Golf Course | 5000m | 20:31 | 32nd · 17th on team | 100.8 | +0.021 | PR CR R SR CSR RSR |
| 2012-08-30 | Concordia University | 5000m | 23:25.7 | 114th · 16th on team | 93.8 | +0.057 | RSR |
| 2012-08-24 | Concordia University | 5000m | 23:02.8 | 17th · 17th on team | 93.8 | +0.057 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-06 | York | 5000m | 21:49 | 23rd · 17th on team | 96.0 | +0.003 | PR ★CR SR CSR |
| 2011-09-29 | David City Country Club | 5000m | 22:55 | 36th · 8th on team | 92.7 | +0.021 | CR CSR |
| 2011-09-22 | Doane College | 5000m | 22:07.2 | 128th · 14th on team | 96.7 | +0.048 | CR R CSR RSR |
| 2011-09-15 | Pioneers Park | 5000m | 21:58 | 60th · 12th on team | 96.6 | +0.048 | PR CR R SR CSR RSR |
| 2011-09-12 | Pioneers Park | 5000m | 23:11 | 53rd · 16th on team | 94.4 | +0.048 | CR CSR |
| 2011-09-09 | Aurora Golf Course | 5000m | 22:12 | 56th · 18th on team | 95.3 | +0.021 | PR CR R SR CSR RSR |
| 2011-09-01 | Concordia University | 5000m | 23:48.4 | 99th · 18th on team | 93.1 | +0.057 | PR CR R SR CSR RSR |
| 2011-08-26 | Concordia University | 5000m | 24:42.7 | 18th · 18th on team | 88.8 | +0.057 | PR CR R SR CSR RSR |
| 2011-08-26 | Concordia University | 5000m | 24:42.7 | 35th · 35th on team | 66.8 | +0.057 |