Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-09 | Doane College | 5000m | 21:08 | 8th · 8th on team | 102.7 | +0.048 | |
| 2014-09-23 | Doane College | 5000m | 21:08 | 36th · 8th on team | 102.7 | +0.048 | SR CSR |
| 2014-09-18 | Pioneers Park | 5000m | 21:36 | 48th · 3rd on team | 99.6 | +0.047 | CSR |
| 2014-09-12 | Aurora Golf Course | 5000m | 21:23 | 46th · 12th on team | 97.7 | +0.021 | CSR |
| 2014-09-04 | Concordia University | 5000m | 22:49.7 | 125th · 11th on team | 96.4 | +0.057 | |
| 2014-08-29 | Concordia University | 5000m | 21:12.7 | 8th · 8th on team | 102.8 | +0.057 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-10 | Concordia University | 5000m | 22:34.9 | 39th · 12th on team | 97.2 | +0.057 | |
| 2013-10-03 | David City Country Club | 5000m | 20:47 | 3rd · 2nd on team | 100.8 | +0.021 | ★CR CSR |
| 2013-09-26 | Doane College | 5000m | 21:08 | 30th · 9th on team | 102.8 | +0.048 | CR CSR |
| 2013-09-19 | Pioneers Park | 5000m | 20:43 | 40th · 5th on team | 104.0 | +0.047 | |
| 2013-09-16 | Pioneers Park | 5000m | 20:20 | 13th · 6th on team | 105.5 | +0.047 | ★CR CSR |
| 2013-09-13 | Aurora Golf Course | 5000m | 20:02 | 33rd · 12th on team | 105.8 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-05 | Concordia University | 5000m | 21:16 | 97th · 12th on team | 102.0 | +0.057 | CR R SR CSR RSR |
| 2013-08-30 | Concordia University | 5000m | 23:29.7 | 13th · 13th on team | 93.9 | +0.057 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-04 | Fairbury HS | 5000m | 22:16 | 16th · 16th on team | 97.6 | +0.054 | ★CR CSR |
| 2012-09-27 | David City Country Club | 5000m | 21:28 | 19th · 9th on team | 97.8 | +0.021 | CR CSR |
| 2012-09-20 | Doane College | 5000m | 22:13.8 | 58th · 24th on team | 95.9 | +0.048 | CR CSR |
| 2012-09-10 | Pioneers Park | 5000m | 23:58 | 33rd · 20th on team | 90.8 | +0.047 | CSR |
| 2012-09-07 | Aurora Golf Course | 5000m | 21:02 | 39th · 20th on team | 98.3 | +0.021 | PR CR R SR CSR RSR |
| 2012-08-30 | Concordia University | 5000m | 24:26.5 | 142nd · 23rd on team | 90.0 | +0.057 | |
| 2012-08-24 | Concordia University | 5000m | 23:37.9 | 20th · 20th on team | 91.5 | +0.057 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-06 | York | 5000m | 23:10 | 26th · 20th on team | 90.4 | +0.003 | ★CR CSR |
| 2011-09-29 | David City Country Club | 5000m | 21:44 | 24th · 5th on team | 97.7 | +0.021 | PR CR R SR CSR RSR |
| 2011-09-22 | Doane College | 5000m | 22:25.5 | 142nd · 16th on team | 95.5 | +0.048 | CR CSR |
| 2011-09-15 | Pioneers Park | 5000m | 21:52 | 58th · 11th on team | 97.0 | +0.047 | PR CR R SR CSR RSR |
| 2011-09-12 | Pioneers Park | 5000m | 23:24 | 54th · 17th on team | 93.5 | +0.047 | CR CSR |
| 2011-09-09 | Aurora Golf Course | 5000m | 22:12 | 56th · 18th on team | 95.3 | +0.021 | PR CR R SR CSR RSR |
| 2011-09-01 | Concordia University | 5000m | 28:49.4 | 178th · 22nd on team | — | +0.057 | |
| 2011-08-26 | Concordia University | 5000m | 27:04.7 | 37th · 37th on team | — | +0.057 | PR CR SR CSR |
| 2011-08-26 | Concordia University | 5000m | 27:04.7 | 20th · 20th on team | — | +0.057 |