Racecast

Frances Payne

Sisters (OR) · 12 · 4A-3 OREGON WESTOR D3ADistrict 23A · Compare head to head

Athlete rating 125.5 2012 TF season
Best race 136.0 XC
Races 36
Seasons 2 2011 — 2012

RankedNation #5467·OR #103·OR D3A #14·4A-3 OREGON WEST #4·Team #5 ?

Training paces & VO2max → critical speed 7:19/mi, fitted from 17 races in 2011

Cross Country

2011 XC 129.9

Sisters (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Lane Community College 5000m 20:37 19th · 4th on team 130.9 +0.042 ★CR CSR
2011-10-27 Lane Community College 5000m 20:47 3rd · 2nd on team 130.2 +0.042 CR CSR
2011-10-19 Country Fair Grounds 5000m 19:52 16th · 2nd on team 136.0 +0.041 ★PR ★CR ★R SR CSR RSR
2011-10-15 Elijah Bristow State Park 5000m 20:58.4 8th · 2nd on team 130.8 +0.052 ★CR CSR
2011-10-08 Philomath HS 5000m 20:12.5 5th · 2nd on team 135.5 +0.053 ★CR R CSR RSR
2011-10-01 Bryant Park 5000m 20:11 37th · 2nd on team 132.2 +0.032 PR ★CR SR CSR
2011-09-29 Stayton Middle School Nature Trails 5000m 21:01 2nd · 2nd on team 131.5 +0.050 PR ★CR SR CSR
2011-09-24 Seaside 3 Course 4500m 19:26 5th · 1st on team 132.3 +0.103 ★PR ★CR R SR CSR RSR
2011-09-21 Cold Springs Campground 5200m 23:19 8th · 2nd on team 122.0 +0.038 ★PR ★CR SR CSR
2011-09-17 Highland Tree Farm 5000m 21:18 14th · 2nd on team 127.5 +0.052 PR ★CR R SR CSR RSR
2011-09-08 Road 15 Time Trial 2400m 10:16 2nd · 2nd on team 120.1 +0.061 ★PR ★CR R SR CSR RSR

Track & Field

2012 TF 119.5

Sisters (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-02 BorderDuel Track Classic - OR 1500m 5:02.82 13th · 1st on team 124.3 -0.044
2012-05-26 OSAA 4A State Championships - Day 2 3000m 10:47.89 6th · 1st on team 125.6 -0.039 ★PR SR RSR
2012-05-26 OSAA 4A State Championships - Day 2 1500m 5:01.9 7th · 2nd on team 125.5 -0.039 ★PR SR
2012-05-19 Sky-Em League Champioships 3000m 11:09.89 2nd · 1st on team 121.7 -0.041
2012-05-19 Sky-Em League Champioships 1500m 5:04.32 2nd · 2nd on team 124.2 -0.041
2012-05-17 Sky-Em League Championships 3000m 11:09.89 2nd · 1st on team 121.7 -0.041 PR SR
2012-05-11 Wally Ciochetti Invitational 1500m 5:03.68 4th · 2nd on team 124.3 -0.044 PR SR RSR
2012-05-11 Wally Ciochetti Invitational 3000m 11:13.27 2nd · 1st on team 121.2 -0.044 PR SR
2012-05-02 Sweet Home 800m 2:29.56 2nd · 2nd on team 121.6 -0.037 ★PR SR
2012-05-02 Sweet Home 3000m 13:08.66 2nd · 2nd on team 103.5 -0.037
2012-04-28 Meet of Champions 3000m 11:16.39 3rd · 1st on team 120.0 -0.042 PR SR
2012-04-28 Meet of Champions 1500m 5:06.4 6th · 2nd on team 123.0 -0.042 PR SR RSR
2012-04-25 La Pine vs Sisters, Sweet Home & Elmira javelin 40-08 — — -0.015
2012-04-25 La Pine vs Sisters, Sweet Home & Elmira 1500m 5:34.94 1st · 1st on team 116.2 -0.015
2012-04-25 La Pine vs Sisters, Sweet Home & Elmira 400m 1:06.82 3rd · 3rd on team — -0.015
2012-04-19 Junction City 3000m 11:38.34 1st · 1st on team 117.3 -0.037 PR SR
2012-04-19 Junction City 400m 1:06.8 2nd · 1st on team — -0.037 ★PR SR
2012-04-11 Sisters vs Cottage Grove and La Pine 800m 2:38 1st · 1st on team 116.5 -0.023
2012-04-11 Sisters vs Cottage Grove and La Pine 1500m 5:26.3 1st · 1st on team 118.1 -0.023
2012-04-07 Sisters Rotary Invitational 1500m 5:13.6 6th · 2nd on team 122.3 -0.023 PR SR RSR
2012-04-07 Sisters Rotary Invitational 3000m 11:51.8 3rd · 1st on team 116.2 -0.023 PR SR
2012-03-21 Crook County, Sisters, Gilchrist @ Summit 800m 2:36.97 6th · 2nd on team 117.7 -0.019 PR SR RSR
2012-03-21 Crook County, Sisters, Gilchrist @ Summit 1500m 5:26.15 2nd · 2nd on team 118.7 -0.019 PR SR RSR
2012-03-14 MV Icebreaker 1500m 5:35.57 1st · 1st on team 116.4 -0.014 PR SR RSR
2012-03-14 MV Icebreaker 3000m 12:32.52 1st · 1st on team 112.0 -0.014 PR SR