Racecast

Seth Roy

Sisters (OR) · 12 · 4A-3 OREGON WESTOR D3ADistrict 23A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 86.6 2014 XC season
Best race 98.8 TF
Races 64
Seasons 7 2008 — 2014

RankedNation #144633·OR #3105·OR D3A #779·4A-3 OREGON WEST #96·Team #48 ?

Training paces & VO2max → critical speed 8:25/mi, fitted from 2 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 86.5

Sisters (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Lane Community College 5000m 24:14.2 25th · 7th on team 86.3 -1.0% SR CSR
2014-09-13 Western Oregon University 3000m 13:46.6 165th · 4th on team 86.7 -1.7% ★PR ★CR SR CSR RSR

2013 XC 82.1

Sisters (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Lane Community College 5000m 24:45 32nd · 14th on team 84.2 -1.0% CSR
2013-10-16 Country Fair Grounds 5000m 24:07 184th · 10th on team 85.2 -2.8% SR CSR
2013-10-12 Willamette Mission State Park (Brooks) 5000m 26:43.5 161st · 6th on team 76.2 -2.6% ★CR CSR
2013-10-04 Drake Park 5000m 24:29.2 92nd · 7th on team 86.0 -0.2% ★CR SR CSR RSR
2013-09-26 Schwarz Park 5000m 27:15 70th · 12th on team 80.7 +4.7% SR CSR RSR
2013-09-14 Highland Tree Farm 3200m 16:34.3 59th · 7th on team 80.5 +1.6% ★PR ★CR SR CSR RSR

2012 XC 88.1

Sisters (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Lane Community College 5000m 23:22 27th · 15th on team 89.4 -1.0% ★CR CSR
2012-10-17 Country Fair Grounds 5000m 22:51 165th · 16th on team 89.9 -2.8% ★PR ★CR SR CSR RSR
2012-09-29 East Woahink Lake Day-Use Area 5000m 24:20.1 128th · 11th on team 87.2 -0.1% PR ★CR SR CSR
2012-09-27 Schwarz Park 5000m 25:47 44th · 11th on team 86.6 +4.7% ★CR SR CSR
2012-09-15 Highland Tree Farm 3000m 14:32.6 80th · 13th on team 87.3 +3.8% PR ★CR SR CSR RSR

2011 XC 79.2

Sisters (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Lane Community College 5000m 25:12 31st · 19th on team 83.2 -1.0% CR CSR
2011-10-19 Country Fair Grounds 5000m 24:32.8 119th · 12th on team 83.7 -2.8% PR CR SR CSR RSR
2011-10-15 Elijah Bristow State Park 5000m 28:07 91st · 16th on team 75.4 -0.2% ★CR CSR
2011-10-08 Philomath HS 5000m 27:19.6 84th · 12th on team 76.7 -1.0% ★CR CSR
2011-10-01 Bryant Park 5000m 25:54 273rd · 6th on team 79.0 -2.9% PR ★CR SR CSR
2011-09-29 Stayton Middle School Nature Trails 5000m 28:28.9 51st · 17th on team 74.5 -1.0% PR ★CR SR CSR
2011-09-24 Seaside 3 Course 4500m 24:19 257th · 8th on team 82.1 +5.0% ★PR ★CR SR CSR RSR
2011-09-21 Cold Springs Campground 3000m 16:05 22nd · 15th on team 78.4 +2.6% ★CR SR CSR
2011-09-17 Highland Tree Farm 3218m 16:30 100th · 17th on team 79.9 +1.6% ★PR ★CR SR CSR RSR
2011-09-08 Road 15 Time Trial 2400m 12:38 23rd · 23rd on team 78.9 +5.4% ★PR ★CR SR CSR RSR

2010 XC 86.5

Sisters (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-12 La Pine HS 3000m 18:55 49th · 11th on team 88.2 +15.7% ★CR CSR RSR
2010-10-05 Elton Gregory MS XC Course 3000m 15:49 104th · 15th on team 87.8 -3.1% ★CR SR CSR RSR
2010-09-29 Juniper Hills Park 3000m 17:27 30th · 4th on team 86.3 +3.4% ★CR SR CSR RSR
2010-09-23 Sisters Middle School 2574m 15:37.6 24th · 4th on team 83.7 +6.8% ★PR ★CR SR CSR RSR

2009 XC 88.0

Sisters (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-20 Sisters Middle School 3000m 15:13 85th · 15th on team 90.7 -4.1% PR ★CR R SR CSR RSR
2009-09-29 Prineville Golf & Country Club 3000m 15:57 69th · 22nd on team 85.3 -6.0% PR ★CR R SR CSR RSR

2008 XC 79.8

Sisters (OR) · Grade 6 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-30 Juniper Hills Park 3000m 18:49 67th · 4th on team 79.8 +3.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 86.4

Sisters (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-09 CO JV Championships 3000m 13:07.4 9th · 1st on team 88.7 +2.1% ★PR SR
2012-05-02 Sweet Home 3000m 13:27.94 6th · 2nd on team 84.5 +0.2% PR SR
2012-05-02 Sweet Home 800m 2:40.13 10th · 4th on team 94.2 +0.2% ★PR SR RSR
2012-04-25 La Pine vs Sisters, Sweet Home & Elmira 3000m 14:31.95 4th · 1st on team 80.2 +2.2%
2012-04-25 La Pine vs Sisters, Sweet Home & Elmira 800m 2:54.25 12th · 4th on team 88.3 +2.2%
2012-04-19 Junction City 1500m 5:51.43 10th · 4th on team 89.7 +0.2%
2012-04-19 Junction City 800m 2:52.7 11th · 8th on team 87.1 +0.2% PR SR
2012-04-11 Sisters vs Cottage Grove and La Pine 3000m 14:00.4 3rd · 2nd on team 82.4 +1.4% PR SR
2012-04-11 Sisters vs Cottage Grove and La Pine 800m 2:58.8 10th · 7th on team 85.2 +1.4% PR SR
2012-03-21 Crook County, Sisters, Gilchrist @ Summit discus SCR — — +1.6%
2012-03-21 Crook County, Sisters, Gilchrist @ Summit 800m 3:03.45 13th · 6th on team 83.1 +1.6% PR SR
2012-03-21 Crook County, Sisters, Gilchrist @ Summit 1500m 6:17.28 12th · 3rd on team 84.8 +1.6%
2012-03-14 MV Icebreaker 800m 3:06.1 14th · 6th on team 82.7 +2.1% PR SR RSR
2012-03-14 MV Icebreaker 1500m 5:46.54 15th · 6th on team 93.1 +2.1% ★PR SR RSR

2011 TF 91.4

Sisters (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-17 Central Oregon District Meet- JCMS, CC LaPine, 3 Rivers 1500m 6:52.5 9th · 3rd on team 90.8 +1.4%
2011-05-11 Crook County MS Meet 1500m 7:04.7 5th · 2nd on team 89.4 +2.6%
2011-05-04 Gregory vs High Desert discus 54'5 — — +2.6%
2011-05-04 Gregory vs High Desert shot 21'9 — — +2.6%
2011-05-04 Gregory vs High Desert 1500m 7:03 12th · 1st on team 89.6 +2.6%
2011-04-26 La Pine Middle School shot 19'5 — — +3.7%
2011-04-26 La Pine Middle School discus 47.5 — — +3.7%
2011-04-26 La Pine Middle School 1500m 7:16.1 5th · 1st on team 88.6 +3.7%
2011-04-14 Sisters Season Opener- Obs, Tum, 3 Cr, WSide shot 19-10.00 — — +1.4%
2011-04-14 Sisters Season Opener- Obs, Tum, 3 Cr, WSide discus 46-00 — — +1.4%
2011-04-14 Sisters Season Opener- Obs, Tum, 3 Cr, WSide 1500m 6:22.9 5th · 1st on team 98.8 +1.4% PR ★R SR RSR

2010 TF —

Sisters (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-04 Cascade vs Seven Peaks, La Pine, Sisters, Tumalo discus 37'9.5 — — +2.0%
2010-05-04 Cascade vs Seven Peaks, La Pine, Sisters, Tumalo shot 18'2.5 — — +2.0%
2010-05-04 Cascade vs Seven Peaks, La Pine, Sisters, Tumalo 100m 13.94 2nd · 2nd on team — +2.0% ★PR SR
2010-04-27 Culver, Crook County, Sisters, Jefferson Co., St. Francis lj 8'09.50 — — +2.4%
2010-04-27 Culver, Crook County, Sisters, Jefferson Co., St. Francis discus 37'11 — — +2.4%
2010-04-27 Culver, Crook County, Sisters, Jefferson Co., St. Francis shot 16'09.00 — — +2.4%
2010-04-21 Sisters, Crook County, 7 Peaks, Tumalo, Culver shot 15'10 — — +1.4%
2010-04-21 Sisters, Crook County, 7 Peaks, Tumalo, Culver lj 8'5 — — +1.4%
2010-04-21 Sisters, Crook County, 7 Peaks, Tumalo, Culver discus 33'10 — — +1.4%