Racecast

Graysen Sorensen

Grace Christian (AK) · 12 · AK D3A2 · Compare head to head

Athlete rating 113.8 2014 XC season
Best race 119.4 XC
Races 80
Seasons 4 2011 — 2014

RankedNation #41956·AK #123·AK D3A #28·Team #14 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 27 races in 2013

Cross Country

2014 XC 112.4

Grace Christian (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 Bartlett High School 5000m 18:08 25th · 4th on team 113.0 -0.026 CSR
2014-09-20 Su Valley 5000m 17:39 9th · 4th on team 114.8 -0.045 SR CSR
2014-09-16 Cheney Lake 5000m 17:58.9 4th · 3rd on team 112.6 -0.044 CSR
2014-09-12 Seward High School 5000m 18:37.8 28th · 3rd on team 113.0 -0.011 CSR
2014-09-06 Palmer High School 5000m 17:46 9th · 3rd on team 115.2 -0.032 SR CSR RSR
2014-08-30 Colony High School 5000m 18:25.7 19th · 4th on team 112.2 -0.027 CSR
2014-08-23 Skyview 5000m 18:07.2 9th · 1st on team 112.4 -0.030 SR CSR RSR
2014-08-19 Abbott Loop Community Park 1500m 5:01 1st · 1st on team 110.3 -0.000 ★PR ★CR SR CSR RSR
2014-08-13 Storck Park 1500m 5:31 4th · 4th on team 108.3 +0.077 PR ★CR SR CSR RSR

2013 XC 116.3

Grace Christian (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 Bartlett High School 5000m 17:24.1 13th · 5th on team 117.3 -0.026 ★CR CSR
2013-09-28 Seward High School 5000m 18:06.2 14th · 6th on team 116.7 -0.011
2013-09-21 Su Valley 5000m 17:12 4th · 2nd on team 117.3 -0.045 ★CR CSR
2013-09-17 Cheney Lake 5000m 17:02.9 4th · 3rd on team 118.1 -0.044 ★PR ★CR SR CSR
2013-09-13 Seward High School 5000m 17:30.1 12th · 2nd on team 119.4 -0.011 PR ★CR ★R SR CSR RSR
2013-09-12 Park Strip 3000m 10:04.8 18th · 2nd on team 112.2 -0.057 ★PR ★CR SR CSR
2013-09-07 Palmer High School 5000m 17:30.6 16th · 3rd on team 117.2 -0.032 PR ★CR SR CSR RSR
2013-09-06 Cheney Lake 3000m 10:59.7 12th · 3rd on team 112.3 +0.010 PR ★CR SR CSR
2013-08-31 Colony High School 5000m 17:35.7 9th · 2nd on team 117.1 -0.027 ★CR SR CSR RSR
2013-08-17 Bartlett High School 5000m 17:49.7 19th · 3rd on team 115.3 -0.026 SR CSR RSR

2012 XC 113.0

Grace Christian (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Bartlett High School 5000m 19:03 52nd · 7th on team 107.5 -0.026
2012-09-22 seward trails 5000m 18:42.7 23rd · 7th on team 111.5 -0.016
2012-09-15 Baranof Park 1609m 5:01.9 9th · 4th on team 117.0 -0.035 ★PR ★CR SR CSR
2012-09-14 Fort Abercrombie 5000m 18:48 15th · 6th on team 112.7 -0.002 ★CR CSR
2012-09-11 Cheney Lake 5000m 19:35.5 13th · 9th on team 103.0 -0.044 CR CSR
2012-09-08 Palmer High School 5000m 17:33.5 32nd · 6th on team 116.8 -0.032 PR CR SR CSR
2012-08-31 seward trails 5000m 18:27.9 17th · 6th on team 112.1 -0.016 ★CR CSR
2012-08-25 Skyview 5000m 18:05.8 68th · 6th on team 113.7 -0.030 ★CR CSR
2012-08-18 Bartlett High School 5000m 17:48 49th · 5th on team 116.0 -0.026 PR CR SR CSR
2012-08-14 Service HS 2400m 8:11 4th · 4th on team 115.6 -0.003 ★PR ★CR SR CSR
2012-08-13 Nikiski Community Recreation Center 5000m 18:59 2nd · 1st on team 117.1 +0.053 ★CR R SR CSR RSR

2011 XC 105.5

Grace Christian (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Palmer High School 5000m 18:41.2 18th · 5th on team 110.2 -0.032
2011-09-17 Su Valley 5000m 18:19 15th · 11th on team 110.7 -0.045 PR CR R SR CSR RSR
2011-09-13 Cheney Lake 5000m 20:13.9 19th · 13th on team 100.6 -0.044 CR CSR
2011-09-10 Palmer High School 5000m 18:39.1 23rd · 4th on team 110.2 -0.032 PR CR R SR CSR RSR
2011-09-09 Cheney Lake 3000m 11:45.1 33rd · 7th on team 103.8 +0.010 PR CR SR CSR
2011-09-03 Colony High School 4810m 17:59 9th · 4th on team 108.6 -0.037 ★PR ★CR R SR CSR RSR
2011-08-30 Southside Scramble 2400m 8:58 9th · 9th on team 105.3 +0.006 PR ★CR R SR CSR RSR
2011-08-27 Skyview 5000m 20:09 78th · 7th on team 102.9 -0.030 PR CR R SR CSR RSR
2011-08-20 Bartlett High School 5000m 21:05 1st · 1st on team 97.5 -0.026 PR CR R SR CSR RSR

Track & Field

2014 TF 115.7

Grace Christian (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 ASAA 1A/2A/3A State Championships 800m 2:07.66 6th · 1st on team 117.0 -0.043 ★PR SR
2014-05-16 Region III Track & Field Champ. Day 1 800m 2:07.98 7th · 1st on team 117.1 -0.039 PR SR
2014-05-16 Region III Track & Field Champ. Day 1 800m 2:08.51 8th · 2nd on team 116.6 -0.039
2014-05-16 Region III Track & Field Champ. Day 1 1600m 4:48.9 7th · 2nd on team 117.6 -0.039
2014-05-10 Colony invite Day 2 1600m 4:45.94 5th · 1st on team 119.0 -0.037 ★PR SR RSR
2014-05-10 Colony invite Day 2 800m 2:08.37 5th · 1st on team 116.9 -0.037
2014-05-10 Colony invite Day 2 800m 2:08.94 6th · 2nd on team 116.4 -0.037
2014-05-09 Colony Invite day 1 800m 2:08.37 5th · 1st on team 117.0 -0.037 PR SR RSR
2014-05-09 Colony Invite day 1 800m 2:08.94 6th · 2nd on team 116.5 -0.037
2014-05-09 Colony Invite day 1 1600m 4:46 5th · 1st on team 118.9 -0.037 PR SR RSR
2014-05-03 Palmer Relays shot 24-08.00 — — -0.039
2014-05-03 Palmer Relays 5000m 17:58.32 8th · 3rd on team 111.5 -0.039 ★PR SR
2014-05-02 Palmer Invite 400m 57.54 13th · 2nd on team — -0.039 ★PR SR
2014-05-02 Palmer Invite 1600m 4:49.9 10th · 2nd on team 117.0 -0.039 PR SR RSR
2014-04-26 Kenai Invite on New Track Day 2 3200m 11:08.5 10th · 3rd on team 111.3 -0.035 SR
2014-04-26 Kenai Invite on New Track Day 2 800m 2:14.7 21st · 2nd on team 112.7 -0.035
2014-04-12 Pro/Whit Day 2 800m 2:11 14th · 2nd on team 113.7 -0.045 PR SR RSR
2014-04-12 Pro/Whit Day 2 1600m 4:55.16 18th · 3rd on team 114.1 -0.045 SR RSR
2014-04-04 AKFCA Big C Relays 800m 2:11.73 19th · 2nd on team 113.0 -0.045 PR SR RSR

2013 TF 113.0

Grace Christian (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 ASAA 1A/2A/3A State Championships Day 1 3200m 10:47.44 7th · 2nd on team 112.8 -0.042
2013-05-11 Region III Championships 3200m 10:25.5 4th · 2nd on team 116.9 -0.035
2013-05-11 Region III Championships 1600m 4:50.6 5th · 2nd on team 116.5 -0.035
2013-05-10 Region III Championships 3200m 10:25.5 4th · 2nd on team 117.2 -0.035 PR R SR RSR
2013-05-10 Region III Championships 1600m 4:50.52 5th · 2nd on team 116.8 -0.035 PR SR
2013-04-30 Seward Invitational 1600m 5:00.39 5th · 2nd on team 114.5 -0.022 PR SR RSR
2013-04-30 Seward Invitational 400m 59.91 10th · 3rd on team — -0.022 PR SR
2013-04-12 Pro/Whit Indoor Championships (Day #1) 3200m 10:51.6 16th · 2nd on team 112.0 -0.045 PR SR RSR
2013-04-05 Big C Relays 3200m 11:04.46 22nd · 2nd on team 108.9 -0.045 PR SR RSR
2013-03-23 The Mini (Day #2) 800m 2:20.26 27th · 2nd on team 106.1 -0.045 SR RSR
2013-03-23 The Mini (Day #2) 1600m 5:10.7 16th · 3rd on team 108.3 -0.045 SR RSR

2012 TF 106.8

Grace Christian (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-01 Seward Invite 400m 1:00.44 5th · 2nd on team — -0.022 PR SR
2012-05-01 Seward Invite 1600m 5:03.8 6th · 2nd on team 112.9 -0.022 PR R SR RSR
2012-04-28 Skyview Invitational Finals 800m 2:17.23 27th · 5th on team 109.9 -0.029 RSR
2012-04-28 Skyview Invitational Finals 1600m 5:13.01 22nd · 4th on team 108.7 -0.029
2012-04-27 Skyview Invitational 800m 2:17.23 27th · 5th on team 109.4 -0.029 PR SR RSR
2012-04-27 Skyview Invitational 1600m 5:13.01 22nd · 4th on team 108.3 -0.029 PR SR
2012-03-21 GCS InnerSquad 100m 14.94 11th · 11th on team — -0.042 ★PR SR
2012-03-21 GCS InnerSquad 800m 2:34.9 4th · 4th on team 96.0 -0.042 PR SR RSR
2012-03-21 GCS InnerSquad 1600m 5:28 6th · 6th on team 102.2 -0.042 PR SR RSR
2012-03-21 GCS InnerSquad 400m 1:03.54 5th · 5th on team — -0.042 PR SR
2012-03-21 GCS InnerSquad 200m 28.04 5th · 5th on team — -0.042 ★PR SR