Racecast

Juan Lugo

Hart (CA) · 12 · MI D3 · Compare head to head

Athlete rating 119.4 2014 XC season
Best race 120.8 XC
Races 35
Seasons 4 2011 — 2014

RankedNation #23273·MI #2561·MI D3 #604·Team #55 ?

Training paces & VO2max → critical speed 7:19/mi, fitted from 7 races in 2011

Cross Country

2014 XC 113.4

Hart (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Grand Traverse Resort 5000m 22:59 96th · 7th on team 96.6 +0.048 ★CR CSR
2014-10-21 White Cloud HS 5000m 19:49 6th · 3rd on team 117.3 +0.101 CSR
2014-10-18 Manistee National Golf Course 5000m 19:19 38th · 3rd on team 113.4 +0.036 ★CR CSR
2014-10-07 Hart High School 5000m 19:27 15th · 3rd on team 114.8 +0.053 ★CR CSR
2014-10-04 Portage West MS 5000m 19:03 162nd · 4th on team 115.0 +0.038 ★CR CSR
2014-09-30 Lakewood HS 5000m 18:58.5 6th · 3rd on team 115.4 +0.041 ★CR CSR
2014-09-27 Allendale HS 5000m 18:46.7 47th · 3rd on team 116.3 +0.021 CSR
2014-09-23 Oakridge HS 5000m 19:59 23rd · 3rd on team 112.5 +0.054
2014-09-20 Oakridge HS 5000m 19:38.3 50th · 2nd on team 113.0 +0.054 CSR
2014-09-16 Riverside Park (Scottville) 5000m 18:29 15th · 3rd on team 119.2 +0.037 ★CR SR CSR RSR
2014-09-13 West Shore Community College 5000m 19:44.8 30th · 3rd on team 115.9 +0.092 SR CSR RSR
2014-09-06 Katke Golf Course 5000m 20:05.1 41st · 3rd on team 111.3 +0.047 ★CR SR CSR RSR

2013 XC 115.2

Hart (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-22 White Cloud HS 5000m 19:17.6 5th · 3rd on team 120.8 +0.101 ★CR ★R CSR RSR
2013-09-28 Allendale HS 5000m 18:42.1 29th · 4th on team 116.6 +0.021 ★CR SR CSR
2013-09-21 Oakridge HS 5000m 19:24.8 23rd · 3rd on team 114.5 +0.054 ★CR SR CSR
2013-09-14 West Shore Community College 5000m 19:39.8 26th · 2nd on team 117.2 +0.092 ★CR SR CSR RSR
2013-08-24 Benzie Central HS 5000m 20:21.2 76th · 2nd on team 107.0 +0.019 SR CSR RSR

2012 XC 111.7

Hart (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Benzie Central HS 5000m 18:19.2 54th · 6th on team 117.2 +0.019 ★PR ★CR R SR CSR RSR
2012-10-11 Manistee HS 5000m 20:22.5 51st · 6th on team 112.0 +0.075 CSR
2012-09-29 Allendale HS 5000m 19:49.7 38th · 6th on team 109.4 +0.021 CSR
2012-09-22 Oakridge HS 5000m 19:53.6 49th · 7th on team 111.2 +0.054 CR CSR
2012-09-22 Oakridge HS 5000m 19:53.6 80th · 7th on team 111.2 +0.054
2012-09-20 Lakewood HS 5000m 19:47.6 16th · 6th on team 112.3 +0.041 SR CSR RSR
2012-08-25 Benzie Central HS 5000m 20:12.3 61st · 4th on team 108.2 +0.019 SR CSR RSR

2011 XC 111.0

Hart (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Allendale HS 5000m 18:45.6 40th · 3rd on team 115.3 +0.021 PR CR SR CSR
2011-10-13 Manistee HS 5000m 19:32.1 14th · 4th on team 116.4 +0.075 PR ★CR R SR CSR RSR
2011-09-24 Oakridge HS 5000m 20:19.3 68th · 5th on team 109.9 +0.054 CR CSR
2011-09-22 Lakewood HS 5000m 19:42 18th · 6th on team 112.3 +0.041 PR CR R SR CSR RSR
2011-08-27 Benzie Central HS 5000m 20:00.5 54th · 4th on team 108.6 +0.019 PR CR R SR CSR RSR
2011-08-24 Hesperia HS 5000m 24:04.9 58th · 5th on team 103.7 +0.178 PR ★CR R SR CSR RSR

Track & Field

2013 TF 97.9

Hart (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-23 North Muskegon @Whitehall Hart 800m 2:36.2 5th · 4th on team 97.9 -0.020 SR RSR
2013-04-23 Hart vs North Muskegon 800m 2:36.2 5th · 4th on team 97.9 -0.020
2013-04-23 Whitehall vs Hart 800m 2:36.2 8th · 4th on team 97.9 -0.020

2012 TF 103.6

Hart (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-24 WMC Hart/N.Muskegon/MCC 800m 2:25.8 2nd · 2nd on team 105.4 -0.011 ★PR SR RSR
2012-04-12 Wmc Meet Ravenna Hart 800m 2:29.9 4th · 2nd on team 101.7 -0.011 PR SR RSR