Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-21 | Longview Community College | 5000m | 26:18 | 28th · 3rd on team | 95.9 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-12 | Jesse James Park | 5000m | 27:16 | 88th · 2nd on team | 92.8 | +0.026 | PR ★CR R SR CSR RSR |
| 2013-10-08 | Excelsior Springs Golf Course | 5000m | 28:02.8 | 41st · 3rd on team | 92.7 | +0.053 | ★CR R SR CSR RSR |
| 2013-10-02 | Midway School | 5000m | 29:16 | 19th · 3rd on team | 86.9 | +0.027 | ★CR SR CSR RSR |
| 2013-09-19 | Platte Ridge Park | 5000m | 33:12.4 | 98th · 3rd on team | 78.2 | +0.036 | CSR |
| 2013-09-14 | Ray-Pec HS | 5000m | 30:11.8 | 52nd · 3rd on team | 82.5 | +0.016 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-15 | Artesian Park | 5000m | 29:28 | 10th · 3rd on team | 88.3 | +0.038 | ★CR CSR |
| 2012-10-11 | Warrensburg High School | 5000m | 27:28 | 21st · 3rd on team | 90.1 | +0.009 | PR ★CR SR CSR |
| 2012-10-06 | Artesian Park | 5000m | 30:03.7 | 43rd · 3rd on team | 84.9 | +0.038 | CR CSR |
| 2012-10-02 | Excelsior Springs Golf Course | 5000m | 30:17.9 | 51st · 3rd on team | 86.1 | +0.053 | CR CSR |
| 2012-09-20 | Longview Community College | 5000m | 29:02 | 8th · 3rd on team | 87.4 | +0.025 | CR CSR |
| 2012-09-18 | Smithville Lake | 5000m | 28:15 | 52nd · 3rd on team | 90.9 | +0.049 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Ray-Pec HS | 5000m | 28:53 | 10th · 3rd on team | 87.0 | +0.016 | ★CR SR CSR RSR |
| 2012-09-06 | Frick Park | 3218m | 18:20 | 30th · 2nd on team | 84.2 | -0.003 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-18 | Starlight Theatre | 5000m | 28:45 | 6th · 2nd on team | 88.5 | +0.033 | PR ★CR R SR CSR RSR |
| 2011-10-13 | Warrensburg High School | 5000m | 28:50 | 2nd · 2nd on team | 87.3 | +0.009 | PR CR SR CSR |
| 2011-10-08 | Artesian Park | 5000m | 32:41 | 12th · 3rd on team | 79.5 | +0.038 | CR CSR |
| 2011-10-04 | Excelsior Springs Golf Course | 5000m | 30:44.1 | 56th · 3rd on team | 85.7 | +0.053 | PR CR SR CSR |
| 2011-09-27 | Krug Park | 4000m | 24:09 | 2nd · 2nd on team | 87.4 | +0.080 | ★PR ★CR R SR CSR RSR |
| 2011-09-20 | Smithville Lake | 5000m | 31:50 | 40th · 2nd on team | 81.8 | +0.049 | CR CSR |
| 2011-09-15 | Platte Ridge Park | 5000m | 30:51 | 108th · 3rd on team | 82.5 | +0.036 | PR ★CR SR CSR |
| 2011-09-08 | Frick Park | 3218m | 18:20 | 39th · 1st on team | 83.0 | -0.003 | PR CR R SR CSR RSR |
| 2011-09-03 | Belton High School | 3218m | 21:50 | 5th · 2nd on team | 76.1 | +0.075 | PR ★CR R SR CSR RSR |