Racecast

Mackenzie Francisco

Union Pines (NC) · 11 · SACNC D6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 75.3 2013 XC season
Best race 80.6 XC
Races 52
Seasons 4 2011 — 2014

RankedNation #113869·NC #2933·NC D6A #863·SAC #88·Team #41 ?

Training paces & VO2max → critical speed 13:21/mi, fitted from 6 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2013 XC 73.1

Union Pines (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 Hagan-Stone Park 5000m 34:03 7th · 7th on team 73.5 -1.5% SR CSR
2013-09-18 Union Pines HS 5000m 34:23 10th · 10th on team 77.4 +5.1% SR CSR RSR
2013-08-28 Westover High School 3540m 26:34 15th · 11th on team 68.6 +3.9% ★PR ★CR SR CSR RSR

2012 XC 74.5

Union Pines (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-10 Union Pines HS 5000m 33:06.1 31st · 18th on team 80.6 +5.1% ★CR ★R CSR RSR
2012-10-03 Cape Fear River Trail 5000m 32:44 15th · 15th on team 75.4 -2.3% ★CR CSR
2012-09-29 Hagan-Stone Park 5000m 32:28.1 185th · 3rd on team 75.7 -1.5% ★CR CSR
2012-09-26 Westover High School 5000m 33:30 38th · 19th on team 76.4 +0.9% ★CR CSR
2012-09-19 Kiwanis Park 5000m 31:13.3 33rd · 18th on team 78.8 -2.2% ★PR ★CR R SR CSR RSR
2012-09-12 Union Pines HS 5000m 35:01.9 31st · 16th on team 76.2 +5.1% CR R CSR RSR
2012-09-05 Overhills HS 5000m 34:55 32nd · 14th on team 71.4 -1.5% PR ★CR R SR CSR RSR
2012-09-01 South View HS 5000m 35:45.7 180th · 10th on team 69.3 -3.0% PR ★CR R SR CSR RSR
2012-08-29 Western Harnett HS 5000m 38:18 34th · 18th on team 67.0 +1.4% ★CR SR CSR RSR

2011 XC 65.7

Union Pines (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-19 Cape Fear River Trail 5000m 37:16 4th · 4th on team 66.9 -2.3% PR CR SR CSR
2011-10-05 Cape Fear River Trail 5000m 37:22 10th · 10th on team 66.2 -2.3% PR CR SR CSR
2011-09-28 Westover High School 5000m 38:25 12th · 12th on team 67.4 +0.9% PR CR R SR CSR RSR
2011-09-14 Union Pines HS 5000m 41:14 12th · 12th on team 66.1 +5.1% CR R CSR RSR
2011-09-10 Hagan-Stone Park 2500m 18:42 13th · 13th on team 64.1 +0.1% ★PR ★CR R SR CSR RSR
2011-09-07 Overhills HS 5000m 39:37 13th · 13th on team 63.5 -1.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF —

Union Pines (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-30 Cape Fear Valley Conference Championship discus 67-00 — — -0.2%
2014-04-23 Pinecrest Relay Invitational discus 63-07 — — -0.4%
2014-04-12 App State Invitational discus 58'6 — — +0.3%
2014-04-10 Cape Fear Valley Meet VII (Union Pines) shot 24-00.00 — — 0.0%
2014-04-10 Cape Fear Valley shot 24-00.00 — — 0.0%
2014-04-03 Cape Fear Valley Meet (D. Byrd host) shot 20-09.00 — — +1.4%
2014-04-03 Cape Fear Valley Meet (D. Byrd host) discus 71-05 — — +1.4%
2014-03-27 Cape Fear Valley Meet shot 20-11.50 — — 0.0%
2014-03-27 Cape Fear Valley Meet discus 59-09 — — 0.0%
2014-03-13 CFVC Meet III shot 22-06.00 — — 0.0%
2014-03-13 CFVC Meet III discus 72-09 — — 0.0%

2013 TF —

Union Pines (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-18 Cape Fear Valley Meet (W. Harnett, Overhills, D. Byrd) discus 75'0 — — -0.2%
2013-04-18 Cape Fear Valley Meet (W. Harnett, Overhills, D. Byrd) shot 20'3 — — -0.2%
2013-04-11 CFV Meet (Byrd, S. Lee, Union Pines, Westover) discus ND — — -0.2%
2013-04-11 CFV Meet (Byrd, S. Lee, Union Pines, Westover) shot ND — — -0.2%
2013-03-21 CFV Meet (Overhills, Westover, Union Pines) shot 22-01.00 — — 0.0%
2013-03-21 CFV Meet (Overhills, Westover, Union Pines) discus 75-07 — — 0.0%
2013-03-14 CFV Meet (Unio Pines, Western Harnett, Gray's Creek, Douglas Byrd shot 21-06.00 — — 0.0%
2013-03-14 CFV Meet (Unio Pines, Western Harnett, Gray's Creek, Douglas Byrd discus 67-08 — — 0.0%
2013-03-07 Cape Fear Valley Meet discus 62-00 — — 0.0%
2013-03-07 Cape Fear Valley Meet shot 18-05.00 — — 0.0%

2012 TF 69.1

Union Pines (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-02 Cape Fear Valley Championship Meet discus 65'04 — — -0.2%
2012-04-28 Union Pines Relay Invitational shot 21'3 — — 0.0%
2012-04-28 Union Pines Relay Invitational discus 51'7 — — 0.0%
2012-04-26 CFV Meet shot 20'6 — — 0.0%
2012-04-26 CFV Meet discus 41'1 — — 0.0%
2012-04-26 CFV Meet 800m 4:24 4th · 3rd on team 69.1 0.0% ★PR R SR RSR
2012-04-05 Cape Fear Valley Meet V shot 20-07.00 — — 0.0%
2012-03-29 Cape Fear Valley Meet IV shot 19-04.00 — — 0.0%
2012-03-29 Cape Fear Valley Meet IV discus 49-08 — — 0.0%
2012-03-29 CFV Meet discus 49.8 — — 0.0%
2012-03-29 CFV Meet shot 19'4 — — 0.0%
2012-03-22 CFVC Meet shot 19-03.00 — — 0.0%
2012-03-22 CFVC Meet discus 48-06 — — 0.0%