Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 19:47.9 | 46th · 7th on team | 106.1 | +0.009 | CSR |
| 2014-10-02 | Walt Whitman HS | 5000m | 20:25.8 | 47th · 14th on team | 107.7 | +0.076 | |
| 2014-09-27 | Kenilworth Park | 5000m | 19:50 | 143rd · 6th on team | 108.8 | +0.038 | ★CR CSR |
| 2014-09-23 | Richard Montgomery High School | 4828m | 19:21.3 | 33rd · 17th on team | 106.6 | +0.045 | SR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 20:47 | 175th · 7th on team | 103.6 | +0.044 | CSR |
| 2014-09-16 | Walt Whitman HS | 5000m | 20:18.2 | 14th · 11th on team | 109.1 | +0.076 | ★CR CSR |
| 2014-09-10 | Meadowbrook Park Playground | 5000m | 19:43.6 | 22nd · 11th on team | 106.1 | +0.020 | ★CR SR CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 19:58 | 191st · 10th on team | 106.4 | +0.021 | ★CR SR CSR |
| 2014-08-30 | The Towers | 3218m | 11:35 | 11th · 11th on team | 110.3 | +0.034 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gaithersburg HS | 5000m | 19:26 | 60th · 8th on team | 106.8 | +0.009 | ★PR ★CR SR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 20:44 | 47th · 1st on team | 102.2 | +0.021 | CR CSR |
| 2013-10-03 | Richard Montgomery High School | 4828m | 19:11.3 | 50th · 17th on team | 107.6 | +0.045 | ★PR ★CR SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 20:42 | 181st · 5th on team | 103.3 | +0.044 | ★CR CSR RSR |
| 2013-09-16 | Tilden Middle School | 5000m | 20:20.9 | 9th · 4th on team | 102.6 | +0.029 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-09 | Sherwood High School | 5000m | 20:27.5 | 57th · 19th on team | 105.6 | +0.055 | ★CR R SR CSR RSR |
| 2012-09-29 | Maymont Park | 5000m | 20:34 | 218th · 15th on team | 102.4 | +0.038 | ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 20:49 | 229th · 3rd on team | 104.7 | +0.044 | CR CSR |
| 2012-09-14 | White Clay Creek State Park Nature Center | 5000m | 20:35.1 | 31st · 6th on team | 104.9 | +0.040 | ★CR SR CSR RSR |
| 2012-09-11 | Walt Whitman HS | 5000m | 21:28.3 | 35th · 19th on team | 104.4 | +0.076 | CR SR CSR RSR |
| 2012-09-04 | Georgetown Prep | 5000m | 23:22 | 22nd · 10th on team | 93.3 | +0.049 | SR CSR RSR |
| 2012-08-11 | The Towers | 3218m | 14:12 | 23rd · 23rd on team | 91.8 | +0.034 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Gaithersburg HS | 5000m | 20:56.8 | 157th · 16th on team | 99.2 | +0.009 | CR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 21:33 | 73rd · 3rd on team | 101.9 | +0.049 | ★CR CSR |
| 2011-10-11 | Walt Whitman HS | 5000m | 21:43.4 | 60th · 23rd on team | 101.8 | +0.076 | CR CSR |
| 2011-10-04 | Lake Needwood Regional Park | 5000m | 21:25 | 54th · 20th on team | 101.4 | +0.046 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:00 | 161st · 14th on team | 99.3 | -0.007 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 21:11 | 288th · 5th on team | 100.1 | +0.044 | CR CSR |
| 2011-09-14 | Walt Whitman HS | 5000m | 23:29.3 | 45th · 29th on team | 96.3 | +0.076 | CR CSR |
| 2011-09-06 | Georgetown Prep | 5000m | 22:30 | 16th · 11th on team | 96.6 | +0.049 | CR CSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 20:07.5 | 57th · 5th on team | 105.3 | +0.019 | PR ★CR R SR CSR RSR |
| 2011-08-27 | The Towers | 3218m | 14:40 | 38th · 38th on team | 88.4 | +0.034 | |
| 2011-08-13 | The Towers | 3218m | 14:22 | 21st · 21st on team | 91.8 | +0.034 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | 4A West Regional Championships Day 2 | 300mh | 43.37 | 10th · 1st on team | — | -0.020 | ★PR SR |
| 2015-05-09 | Montgomery County B Championships | 800m | 2:15.3 | 24th · 2nd on team | 110.9 | -0.039 | |
| 2015-04-21 | Whitman at B-CC | 1600m | 5:24.2 | 11th · 2nd on team | 107.2 | -0.018 | |
| 2015-04-15 | Whitman vs. Richard Montgomery | 300mh | 45.04 | 1st · 1st on team | — | -0.019 | PR SR |
| 2015-03-31 | Wootton & Walter Johnson vs. Whitman | 1600m | 5:07.32 | 14th · 3rd on team | 113.2 | -0.019 | ★PR SR |
| 2015-03-24 | Whitman at Churchill | 300mh | 46.94 | 1st · 1st on team | — | -0.020 | SR |
| 2015-03-10 | Time Trials | 1600m | 5:28.4 | 7th · 7th on team | 105.1 | -0.019 | |
| 2015-03-10 | Time Trials | 400m | 56.44 | 6th · 6th on team | — | -0.019 | SR |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 500m | 1:14.78 | 22nd · 2nd on team | — | -0.045 | ★PR SR |
| 2015-01-20 | Montgomery County Championships | 500m | 1:16.22 | 28th · 2nd on team | — | -0.045 | |
| 2015-01-10 | Montgomery Invitational | 800m | 2:16.09 | 49th · 1st on team | 111.2 | -0.045 | |
| 2014-12-30 | MCPS Meet #3 | 500m | 1:15.9 | 26th · 1st on team | — | -0.045 | |
| 2014-12-17 | Georgetown Prep Practice Meet #1 | 1600m | 5:12.9 | 7th · 7th on team | 110.0 | -0.036 | PR SR |
| 2014-12-09 | MCPS Meet #2 | 800m | 2:12.06 | 26th · 2nd on team | 114.4 | -0.045 | ★PR ★R SR RSR |
| 2014-12-06 | MCPS Meet #1 | 500m | 1:14.86 | 18th · 2nd on team | — | -0.045 | PR SR |
| 2014-11-24 | Time Trials | 800m | 2:18.1 | 2nd · 2nd on team | 110.1 | -0.025 | PR SR RSR |
| 2014-11-24 | Time Trials | 400m | 59.34 | 4th · 4th on team | — | -0.025 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | MPSSAA 4A West Regional Championship | 300mh | 48.78 | 23rd · 1st on team | — | -0.030 | |
| 2014-05-15 | MPSSAA 4A West Regional Championship | 400m | 56.86 | 32nd · 3rd on team | — | -0.030 | |
| 2014-05-10 | Montgomery County B Championships | 400m | 56.44 | 20th · 2nd on team | — | -0.019 | PR SR |
| 2014-05-10 | Montgomery County B Championships | 200m | 26.34 | 52nd · 4th on team | — | -0.019 | ★PR SR |
| 2014-04-30 | Whitman and B-CC at Churchill | 200m | 26.54 | 21st · 5th on team | — | -0.020 | PR SR |
| 2014-04-30 | Whitman and B-CC at Churchill | 300mh | 45.74 | 4th · 1st on team | — | -0.020 | PR SR |
| 2014-04-26 | 9th Annual Viking Invitational | 300mh | 47.15 | 17th · 1st on team | — | -0.019 | PR SR |
| 2014-03-25 | Walter Johnson & Wootton vs. Whitman | 100m | 13.85 | 42nd · 11th on team | — | -0.019 | |
| 2014-03-25 | Walter Johnson & Wootton vs. Whitman | 400m | 58.42 | 13th · 3rd on team | — | -0.019 | PR SR |
| 2014-03-01 | Time Trials | 100m | 13.64 | 6th · 6th on team | — | -0.019 | |
| 2014-03-01 | Time Trials | 200m | 27.24 | 5th · 5th on team | — | -0.019 | SR |
| 2014-02-11 | Georgetown Prep Practice Meet #5 | 100m | 13.14 | 4th · 4th on team | — | -0.036 | ★PR SR |
| 2014-02-11 | Georgetown Prep Practice Meet #5 | 600m | 1:36.8 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2014-02-04 | Georgetown Prep Practice Meet #4 | 1000m | 3:11.9 | 4th · 1st on team | 103.3 | -0.036 | SR RSR |
| 2014-01-07 | Georgetown Prep Practice Meet #2 | 1mile | 5:38.7 | 10th · 8th on team | 102.3 | -0.036 | SR RSR |
| 2013-12-18 | Georgetown Prep Pratice Meet #1 | 400m | 59.34 | 5th · 2nd on team | — | -0.036 | PR SR |
| 2013-12-18 | Georgetown Prep Pratice Meet #1 | 1600m | 5:52.8 | 13th · 7th on team | 97.1 | -0.036 | SR RSR |
| 2013-12-18 | Georgetown Prep Pratice Meet #1 | 55m | 7.84 | 28th · 4th on team | — | -0.036 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | MPSSAA 4A West Regional Championships | 300mh | 47.82 | 25th · 3rd on team | — | -0.023 | PR SR |
| 2013-05-11 | Montgomery County B Championships | 1600m | 5:17.1 | 50th · 6th on team | 108.6 | -0.019 | |
| 2013-05-11 | Montgomery County B Championships | 800m | 2:23.9 | 40th · 4th on team | 105.9 | -0.019 | |
| 2013-05-11 | Montgomery County B Championships | 300mh | 47.84 | 15th · 1st on team | — | -0.019 | PR SR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 300mh | 48.42 | 34th · 2nd on team | — | -0.040 | PR SR |
| 2013-04-23 | Whitman & Wootton @ Walter Johnson | 300mh | 49.14 | 6th · 2nd on team | — | -0.023 | PR SR |
| 2013-04-23 | Whitman & Wootton @ Walter Johnson | 3200m | 21:21.6 | 18th · 9th on team | — | -0.023 | |
| 2013-04-23 | Whitman & Wootton @ Walter Johnson | 1600m | 5:13.6 | 41st · 11th on team | 109.3 | -0.023 | PR R SR RSR |
| 2013-04-23 | Whitman & Wootton @ Walter Johnson | 200m | 29.04 | 39th · 9th on team | — | -0.023 | |
| 2013-04-13 | Woodward Track & Field Relays | 300mh | 50.11 | 55th · 2nd on team | — | -0.031 | PR SR |
| 2013-04-13 | Woodward Track & Field Relays | 1600m-rw | 10:29.6 | 2nd · 2nd on team | — | -0.031 | ★PR SR |
| 2013-04-13 | Woodward Track & Field Relays | 2ksteeple | 8:06.68 | 20th · 2nd on team | — | -0.031 | ★PR SR |
| 2013-03-01 | Time Trials | 400m | 1:16.74 | 43rd · 43rd on team | — | -0.019 | |
| 2013-03-01 | Time Trials | 800m | 2:35.2 | 12th · 12th on team | 98.5 | -0.019 | |
| 2013-03-01 | Time Trials | 100m | 13.34 | 10th · 10th on team | — | -0.019 | PR SR |
| 2013-03-01 | Time Trials | 200m | 27.44 | 5th · 5th on team | — | -0.019 | SR |
| 2013-03-01 | Time Trials | 1600m | 5:36.5 | 6th · 6th on team | 102.7 | -0.019 | |
| 2013-02-12 | Georgetown Prep Practice Meet #6 | 55m | 7.64 | 15th · 3rd on team | — | -0.036 | ★PR SR |
| 2013-02-12 | Georgetown Prep Practice Meet #6 | 1600m | 5:20.6 | 6th · 5th on team | 106.9 | -0.036 | PR SR |
| 2013-02-05 | Georgetown Prep Practice Meet #5 | 1500m | 5:06.2 | 5th · 2nd on team | 104.0 | -0.036 | ★PR SR |
| 2013-01-29 | Georgetown Prep Practice Meet #4 | 1600m | 5:21.4 | 6th · 5th on team | 106.6 | -0.036 | PR SR |
| 2013-01-14 | Georgetown Prep Practice Meet #3 | lj | 15'0 | — | — | -0.036 | |
| 2013-01-14 | Georgetown Prep Practice Meet #3 | 3200m | 12:03 | 8th · 2nd on team | 102.1 | -0.036 | ★PR SR |
| 2013-01-14 | Georgetown Prep Practice Meet #3 | 1000m | 3:10 | 11th · 2nd on team | 104.0 | -0.036 | ★PR SR |
| 2013-01-14 | Georgetown Prep Practice Meet #3 | 1000m | 3:38.1 | 19th · 5th on team | 90.6 | -0.036 | |
| 2012-12-18 | Georgetown Prep Practice Meet #2 | 1mile | 5:23.7 | 4th · 4th on team | 106.2 | -0.036 | ★PR SR |
| 2012-12-18 | Georgetown Prep Practice Meet #2 | 600m | 1:38.1 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2012-12-11 | MCPS Meet #1 | 800m | 2:20.76 | 39th · 3rd on team | 106.7 | -0.045 | |
| 2012-12-11 | MCPS Meet #1 | 3200m | 12:11.05 | 38th · 3rd on team | 99.8 | -0.045 | PR SR |
| 2012-12-01 | MCPS Scrimmage | 1600m | 5:26.5 | 25th · 6th on team | 103.8 | -0.032 | PR SR RSR |
| 2012-12-01 | MCPS Scrimmage | 800m | 2:19.6 | 11th · 2nd on team | 107.6 | -0.032 | PR R SR RSR |
| 2012-11-15 | Time Trials | 800m | 2:40.4 | 6th · 6th on team | 94.3 | -0.025 | SR RSR |
| 2012-11-15 | Time Trials | 1600m | 5:43.6 | 12th · 12th on team | 99.3 | -0.025 | PR SR RSR |
| 2012-11-15 | Time Trials | 400m | 1:01.24 | 6th · 6th on team | — | -0.025 | PR SR |
| 2012-11-15 | Time Trials | 200m | 29.24 | 12th · 12th on team | — | -0.025 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | MPSSAA 4A West Regional Championships | lj | 14-09.50 | — | — | -0.019 | |
| 2012-05-12 | Montgomery County Varsity B Championships | 200m | 26.94 | 52nd · 2nd on team | — | -0.024 | PR SR |
| 2012-04-28 | Cassel's XBC Track Experience | lj | ND | — | — | -0.040 | |
| 2012-04-21 | 7th Annual Viking Invitational | lj | 14-11.75 | — | — | -0.019 | |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | lj | 16-01.00 | — | — | -0.020 | |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 100m | 13.44 | 32nd · 9th on team | — | -0.020 | PR SR |
| 2012-04-14 | Judge Charles W. Woodward Relays | lj | 14-10.50 | — | — | -0.031 | |
| 2012-04-11 | BCC @ Whitman | lj | 13-04.00 | — | — | -0.019 | |
| 2012-04-11 | BCC @ Whitman | 200m | 27.65 | 11th · 5th on team | — | -0.019 | PR SR |
| 2012-03-27 | Wootton & Gaithersburg @ Whitman | 400m | 1:01.48 | 17th · 6th on team | — | -0.019 | PR SR |
| 2012-03-19 | Time Trials #2 | 400m | 1:05.34 | 11th · 11th on team | — | -0.019 | |
| 2012-03-19 | Time Trials #2 | 100m | 14.14 | 13th · 13th on team | — | -0.019 | |
| 2012-03-19 | Time Trials #2 | 200m | 28.44 | 12th · 12th on team | — | -0.019 | PR SR |
| 2012-03-02 | Time Trials #1 | 200m | 30.04 | 7th · 7th on team | — | -0.019 | |
| 2012-03-02 | Time Trials #1 | 800m | 2:43.5 | 4th · 4th on team | 93.1 | -0.019 | |
| 2012-03-02 | Time Trials #1 | 100m | 14.24 | 8th · 8th on team | — | -0.019 | |
| 2012-02-14 | Georgetown Prep Practice Meet #6 | 1600m | 5:47.8 | 19th · 12th on team | 98.1 | -0.036 | PR SR RSR |
| 2012-02-07 | Georgetown Prep Practice Meet #5 | 300m | 43.04 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2012-01-10 | Georgetown Prep Practice Meet #3 | 55m | 7.84 | 5th · 3rd on team | — | -0.036 | PR SR |
| 2012-01-10 | Georgetown Prep Practice Meet #3 | 300m | 44.04 | 6th · 5th on team | — | -0.036 | PR SR |
| 2011-12-28 | MCPS Meet #2 | 500m | 1:23.8 | 52nd · 2nd on team | — | -0.045 | PR SR |
| 2011-12-28 | MCPS Meet #2 | 300m | 44.05 | 92nd · 3rd on team | — | -0.045 | PR SR |
| 2011-12-06 | Georgetown Prep Practice Meet #1 | 200m | 28.64 | 4th · 4th on team | — | -0.036 | PR SR |
| 2011-12-06 | Georgetown Prep Practice Meet #1 | 1600m | 5:59.8 | 14th · 10th on team | 94.7 | -0.036 | |
| 2011-12-06 | Georgetown Prep Practice Meet #1 | 800m | 2:48 | 10th · 6th on team | 90.3 | -0.036 | |
| 2011-12-03 | MCPS Scrimmage | 800m | 2:37.1 | 51st · 4th on team | 95.7 | -0.045 | PR SR RSR |
| 2011-11-15 | Time Trials | 200m | 29.04 | 13th · 13th on team | — | -0.025 | PR SR |
| 2011-11-15 | Time Trials | 100m | 14.14 | 13th · 13th on team | — | -0.025 | PR SR |
| 2011-11-15 | Time Trials | 1600m | 5:59.1 | 19th · 19th on team | 94.9 | -0.025 | PR SR RSR |
| 2011-11-15 | Time Trials | 400m | 1:04.54 | 7th · 7th on team | — | -0.025 | PR SR |