Racecast

Theodore Duldulao

Mira Mesa (CA) · 12 · WESTERNCA D1SDS D1 · Compare head to head

Athlete rating 117.8 2014 XC season
Best race 118.6 XC
Races 51
Seasons 4 2011 — 2014

RankedNation #20894·CA #3006·CA D1 #20894·SDS #408·SDS D1 #2211·WESTERN #96·Team #9 ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 18 races in 2013

Cross Country

2014 XC 115.1

Mira Mesa (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Morley Field Sports Complex 4892m 18:47.5 78th · 6th on team 113.8 +0.064 SR CSR
2014-11-13 Morley Field Sports Complex 5005m 17:46.4 19th · 6th on team 117.8 +0.020 ★PR ★CR SR CSR
2014-11-06 Morley Field Sports Complex 5005m 17:56.1 8th · 5th on team 118.6 +0.020 PR CR ★R SR CSR RSR
2014-10-09 Morley Field Sports Complex 5005m 18:14.8 11th · 6th on team 115.8 +0.020 SR CSR RSR
2014-09-13 Kit Carson Park 3218m 11:29.9 43rd · 5th on team 113.8 +0.025 ★PR ★CR SR CSR RSR
2014-08-30 Lindo Lakes 3460m 12:10 43rd · 5th on team 111.0 -0.017 ★PR ★CR SR CSR RSR

2013 XC 112.5

Mira Mesa (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Morley Field Sports Complex 4892m 18:36 104th · 6th on team 114.5 +0.064 ★PR ★CR SR CSR
2013-11-13 Morley Field Sports Complex 5005m 19:01.3 29th · 7th on team 111.1 +0.020
2013-11-06 Morley Field Sports Complex 5005m 17:59.9 3rd · 1st on team 117.3 +0.020 PR CR R SR CSR RSR
2013-10-30 Morley Field Sports Complex 5005m 18:09.2 1st · 1st on team 115.6 +0.020 PR CR R SR CSR RSR
2013-10-09 Morley Field Sports Complex 5005m 18:44.3 16th · 7th on team 111.4 +0.020 PR CR R SR CSR RSR
2013-09-21 Morley Field Sports Complex 4747m 18:48 116th · 3rd on team 109.9 +0.068 ★PR ★CR SR CSR RSR
2013-09-07 Kit Carson Park 3218m 12:06.6 93rd · 7th on team 107.3 +0.025 PR CR SR CSR RSR

2012 XC 108.0

Mira Mesa (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-06 Morley Field Sports Complex 5005m 19:07.2 24th · 6th on team 110.7 +0.020 PR CR R SR CSR RSR
2012-10-30 Morley Field Sports Complex 5005m 19:21.7 3rd · 3rd on team 108.9 +0.020
2012-10-23 Morley Field Sports Complex 5005m 19:07.5 3rd · 3rd on team 109.1 +0.020 PR CR R SR CSR RSR
2012-10-02 Morley Field Sports Complex 5005m 19:55.2 16th · 4th on team 107.2 +0.020 PR CR SR CSR
2012-09-15 Morley Field Sports Complex 4425m 17:10 119th · 3rd on team 108.8 +0.016 ★PR ★CR SR CSR RSR
2012-09-01 Lindo Lakes 2655m 9:53 48th · 7th on team 103.1 -0.005 ★PR ★CR SR CSR RSR

2011 XC 100.3

Mira Mesa (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-10 Morley Field Sports Complex 4828m 18:55.8 53rd · 9th on team 109.0 +0.042 ★PR ★CR R SR CSR RSR
2011-11-03 Morley Field Sports Complex 4828m 19:24.3 19th · 8th on team 106.5 +0.042 PR CR R SR CSR RSR
2011-10-21 Kit Carson Park 5000m 20:48 494th · 13th on team 103.3 +0.041 ★PR ★CR R SR CSR RSR
2011-10-13 Morley Field Sports Complex 4828m 20:30.7 11th · 11th on team 102.0 +0.042
2011-10-06 Morley Field Sports Complex 4828m 20:04.3 52nd · 14th on team 102.3 +0.042 CR R CSR RSR
2011-09-24 Dana Hills High School 4828m 19:45.6 125th · 2nd on team 98.8 -0.013 PR ★CR R SR CSR RSR
2011-09-17 Morley Field Sports Complex 4747m 21:02 160th · 3rd on team 98.4 +0.068 PR CR R SR CSR RSR
2011-09-10 Kit Carson Park 3218m 14:01.5 49th · 5th on team 92.4 +0.025 PR CR R SR CSR RSR
2011-09-03 Lindo Lakes 2655m 11:18 120th · 14th on team 89.9 -0.005 PR CR R SR CSR RSR

Track & Field

2014 TF 111.2

Mira Mesa (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 Eastern/City League Finals 3200m 11:15.2 14th · 5th on team 109.0 -0.036
2014-05-13 Eastern League Prelims 3200m 11:15.22 14th · 5th on team 109.0 -0.036
2014-05-01 Patrick Henry at Mira Mesa 1600m 5:07.7 9th · 6th on team 110.5 -0.036
2014-05-01 Patrick Henry at Mira Mesa 3200m 11:09.48 2nd · 2nd on team 109.9 -0.036
2014-04-24 Mira Mesa vs. Scripps Ranch 3200m 10:55 7th · 5th on team 112.5 -0.038
2014-04-24 Mira Mesa vs. Scripps Ranch 1600m 5:01 8th · 3rd on team 113.0 -0.038 ★PR SR
2014-04-17 Morse vs. Mira Mesa 3200m 10:57.43 1st · 1st on team 111.9 -0.036
2014-03-27 Point Loma vs Mira Mesa 1600m 5:09.4 12th · 5th on team 110.8 -0.031 PR SR
2014-03-27 Point Loma vs Mira Mesa 3200m 11:00.6 7th · 4th on team 111.9 -0.031
2014-03-22 11th Annual Elmer Runge Classic 3200m 10:49.11 21st · 3rd on team 113.1 -0.038 ★PR SR RSR
2014-03-13 Mira Mesa, Cathedral, Tri Meet 3200m 10:54.98 6th · 2nd on team 111.7 -0.043 PR SR RSR

2013 TF 104.5

Mira Mesa (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Eastern League Finals 3200m 11:17.61 13th · 3rd on team 107.9 -0.038 PR SR RSR
2013-05-02 Mira Mesa at Patrick Henry 3200m 11:27.61 1st · 1st on team 106.9 -0.038
2013-05-02 Mira Mesa at Patrick Henry 1600m 5:25.74 6th · 3rd on team 104.1 -0.038
2013-04-25 Scripps Ranch vs. Mira Mesa 3200m 11:55.19 1st · 1st on team 102.4 -0.036
2013-04-25 Scripps Ranch vs. Mira Mesa 1600m 5:16.33 2nd · 2nd on team 107.1 -0.036 PR SR
2013-04-18 Mira Mesa vs. Morse 1600m 5:27.2 2nd · 2nd on team 104.1 -0.033
2013-04-18 Mira Mesa vs. Morse 3200m 12:01.8 1st · 1st on team 102.2 -0.033
2013-03-28 Point Loma v. Mira Mesa 3200m 11:22.72 3rd · 1st on team 107.2 -0.036 PR SR RSR
2013-03-28 Point Loma v. Mira Mesa 1600m 5:19.75 6th · 1st on team 105.9 -0.036 PR SR
2013-03-16 10th Annual Elmer Runge Classic 3200m 11:46.97 29th · 2nd on team 103.2 -0.038 PR SR RSR
2013-03-07 Cathedral Catholic,Mt. Carmel at Mira Mesa 1600m 5:32.61 13th · 6th on team 101.8 -0.036 PR SR RSR
2013-03-02 Marauder Frosh-Soph Meet 3200m 11:59.6 10th · 2nd on team 101.8 -0.036 PR SR RSR