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Susanna Yeh

Col. Zadok Magruder (MD) · 12 · MD D3AMONTGOMERY3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.3 2014 XC season
Best race 118.9 TF
Races 62
Seasons 4 2011 — 2014

RankedNation #51576·MD #901·MD D3A #328·Team #7 ?

Training paces & VO2max → critical speed 8:48/mi, fitted from 17 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 104.5

Col. Zadok Magruder (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Gaithersburg HS 5000m 24:11.8 140th · 2nd on team 104.2 -1.4% CSR
2014-10-08 High Point Farm 5000m 23:51 61st · 1st on team 107.2 +0.7% SR CSR RSR
2014-09-23 Lake Needwood Regional Park 5000m 24:04 3rd · 3rd on team 106.3 +1.9% ★CR SR CSR RSR
2014-09-16 Watkins Mill HS 5000m 25:12 2nd · 1st on team 104.2 +3.9% ★CR CSR
2014-09-10 Lake Needwood Regional Park 5000m 25:35 1st · 1st on team 100.6 +1.9% CSR
2014-08-27 Sandy Spring Friends School 5000m 25:01 7th · 1st on team 104.6 +1.8% ★CR SR CSR RSR

2013 XC 109.1

Col. Zadok Magruder (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-31 High Point Farm 5000m 21:26.6 50th · 1st on team 118.7 +0.7% ★PR ★CR SR CSR RSR
2013-10-19 Gaithersburg HS 5000m 22:02 85th · 2nd on team 112.8 -1.4% PR ★CR SR CSR
2013-10-08 Northwood HS 5000m 22:44 6th · 2nd on team 114.4 +2.7% ★CR CSR RSR
2013-10-01 High Point Farm 5000m 22:25 41st · 2nd on team 113.3 +0.7% PR CR SR CSR
2013-09-25 Damascus Rec Center 5000m 22:32 3rd · 3rd on team 114.1 +1.9% PR ★CR SR CSR RSR
2013-09-21 Oatlands Plantation 5000m 23:43 95th · 4th on team 107.9 +2.0% PR ★CR SR CSR RSR
2013-09-11 Paint Branch High School 5000m 33:29 10th · 10th on team 82.3 +6.6% ★CR SR CSR RSR

2011 XC 100.5

Col. Zadok Magruder (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Gaithersburg HS 5000m 23:43.3 38th · 2nd on team 105.3 -1.4% PR CR R SR CSR RSR
2011-10-11 Smokey Glen Farm 5000m 26:04.3 59th · 10th on team 103.3 +6.3% ★CR R CSR RSR
2011-10-04 Lake Needwood Regional Park 5000m 25:15 47th · 11th on team 102.9 +1.9% CR R CSR RSR
2011-10-01 Boonsboro HS 4828m 23:17.3 19th · 4th on team 102.3 -2.5% ★PR ★CR R SR CSR RSR
2011-09-27 John Poole Middle School 5000m 25:06 15th · 10th on team 101.9 +0.5% PR ★CR R SR CSR RSR
2011-09-17 South Carroll High School 5000m 27:29 6th · 6th on team 96.1 +4.4% ★CR CSR
2011-09-13 Richard Montgomery High School 5000m 27:24 12th · 12th on team 97.4 +3.3% ★CR R CSR RSR
2011-08-24 Sandy Spring Friends School 5000m 27:19 18th · 10th on team 94.6 +1.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 110.8

Col. Zadok Magruder (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-30 Paint Branch vs Springbrook and Magruder 800m 2:53.8 5th · 1st on team 106.2 +0.9%
2014-04-30 Paint Branch vs Springbrook and Magruder 1600m 6:36.4 4th · 1st on team 105.1 +0.9%
2014-04-29 Tri-Meet Springbrook,Magruder @Paint Bra 800m 2:53.6 1st · 1st on team 106.7 +0.9%
2014-04-29 Tri-Meet Springbrook,Magruder @Paint Bra 1600m 6:36 1st · 1st on team 105.4 +0.9%
2014-03-25 Magruder @ Blake - Divisional Meet 1600m 6:15 1st · 1st on team 112.5 +2.0%
2014-01-28 Montgomery County Championships 800m 2:45.75 35th · 1st on team 110.3 -1.4%
2014-01-09 P.G. County Track & Field Invitational 800m 2:36.02 5th · 1st on team 117.2 -1.4% SR RSR
2013-12-30 MCPS Meet #3 1600m 5:53.2 15th · 1st on team 115.9 -1.4% ★PR SR RSR
2013-12-30 MCPS Meet #3 800m 2:38.2 18th · 1st on team 115.1 -1.4% SR
2013-12-07 MCPS Meet #1 1600m 6:01.6 25th · 2nd on team 113.2 -1.4% PR SR RSR
2013-12-07 MCPS Meet #1 500m 1:28.7 16th · 1st on team — -1.4% ★PR SR

2013 TF 109.7

Col. Zadok Magruder (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 MPSSAA 4A West Regional Championships 800m 2:34.63 23rd · 1st on team 118.9 +0.8% ★R RSR
2013-05-08 Montgomery County A Championships 800m 2:35.55 24th · 1st on team 118.1 +1.0%
2013-05-08 Montgomery County A Championships 400m 1:09.31 34th · 1st on team — +1.0%
2013-05-03 MidCounty Clash @GHS 400m 1:07.94 2nd · 1st on team — 0.0% ★PR SR
2013-05-03 MidCounty Clash @GHS 800m 2:33.7 2nd · 1st on team 118.6 0.0% ★PR R SR RSR
2013-05-01 Bob Goliday Invitational 800m 2:39.72 5th · 1st on team 113.4 -0.7% PR SR
2013-05-01 Bob Goliday Invitational 800m 2:39.8 6th · 2nd on team 113.3 -0.7%
2013-04-19 Darius Ray Invite 800m 2:39.91 9th · 1st on team 115.5 +0.8% PR R SR RSR
2013-04-09 Magruder, J.H. Blake, Sherwood Double Dual 3200m 14:38.2 4th · 2nd on team 101.9 +0.8%
2013-04-09 Magruder, J.H. Blake, Sherwood Double Dual 800m 2:52.6 6th · 2nd on team 106.2 +0.8%
2013-04-03 Magruder @ Richard Montgomery 1600m 6:46 2nd · 2nd on team 103.1 +1.4%
2013-04-03 Magruder @ Richard Montgomery 800m 2:50.8 1st · 1st on team 108.9 +1.4%
2013-01-22 Montgomery County Championships 800m 2:44 19th · 1st on team 111.0 -1.4% SR RSR
2013-01-22 Montgomery County Championships 1600m 6:18.08 27th · 1st on team 108.3 -1.4%
2013-01-10 P.G. Invitational 500m 1:33.89 17th · 1st on team — -0.3% PR SR
2012-12-11 MCPS Meet #1 1600m 6:17.9 42nd · 1st on team 108.1 -1.4% PR SR RSR
2012-12-11 MCPS Meet #1 3200m 14:06.62 32nd · 3rd on team 103.4 -1.4% ★PR SR
2012-12-01 MCPS Scrimmage 800m 2:52 28th · 2nd on team 105.3 -0.3% SR RSR
2012-12-01 MCPS Scrimmage 1600m 6:41 38th · 3rd on team 101.8 -0.3% PR SR

2012 TF 104.5

Col. Zadok Magruder (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-17 MPSSAA 4A West Regional Championships 800m 2:40.25 27th · 1st on team 114.6 +0.9% PR R SR RSR
2012-05-09 Montgomery County A Championships 800m 2:46.27 23rd · 1st on team 110.6 +0.8% PR R SR RSR
2012-05-04 Gaithersburg @ Magruder 1600m 6:48.2 4th · 4th on team 101.2 +0.8% PR SR
2012-05-04 Gaithersburg @ Magruder 800m 2:48.6 3rd · 1st on team 108.6 +0.8% PR R SR RSR
2012-05-02 Bob Golliday Invitational 800m 2:48.96 12th · 1st on team 106.8 -0.7% PR R SR RSR
2012-04-20 Darius Ray Invitational 800m 2:54.49 12th · 1st on team 104.5 +0.8% PR SR RSR
2012-04-20 Darius Ray Invitational 3200m 14:54.41 7th · 3rd on team 99.4 +0.8% PR SR
2012-03-27 Blake @ Magruder 400m 1:15.74 6th · 4th on team — +0.8% PR SR
2012-03-27 Blake @ Magruder 800m 2:59.6 3rd · 2nd on team 101.8 +0.8% PR SR RSR
2012-03-21 Paint Branch, Springbrook @ Magruder 1600m 6:53.9 9th · 6th on team 99.4 +0.8% PR SR RSR
2012-03-21 Paint Branch, Springbrook @ Magruder 800m 3:07 8th · 3rd on team 97.7 +0.8% PR SR