Racecast

Samantha Thomas

Farmington (MO) · 11 · MO D4MSHSAA CLASS 4 D4District 1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 80.0 2012 XC season
Best race 85.4 XC
Races 20
Seasons 3 2010 — 2012

RankedNation #95732·MO #1551·MO D4 #630·MSHSAA CLASS 4 #486·MSHSAA CLASS 4 D4 #486·Team #240 ?

Training paces & VO2max → critical speed 11:18/mi, fitted from 8 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 78.8

Farmington (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Potosi City Park 5000m 30:12 29th · 15th on team 84.8 +2.3% ★CR SR CSR RSR
2012-10-02 Hendrickson Park 5000m 32:49 16th · 16th on team 79.6 +2.8% ★CR CSR
2012-09-29 Notre Dame HS 5000m 33:11 13th · 9th on team 75.9 -0.9% CSR
2012-09-18 Oak Ridge High School 5000m 33:46 11th · 9th on team 76.0 +1.0% CSR
2012-09-15 Cape Girardeau Central HS 5000m 33:02 7th · 3rd on team 77.8 +2.3% CSR
2012-09-08 Emerson Central Fields 5000m 31:44 19th · 6th on team 81.2 +0.7% ★CR SR CSR RSR
2012-08-29 Parkway Central High School 3218m 21:02 30th · 9th on team 77.6 +4.7% ★CR SR CSR RSR
2012-08-17 Engler Ball Park 2500m 14:54 19th · 19th on team 77.1 -2.7% ★PR ★CR SR CSR RSR

2011 XC 80.8

Farmington (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-07-02 Farmington High School Track Complex 1609m 8:36 15th · 15th on team 83.0 -0.9% ★PR ★CR SR CSR
2011-10-21 Shaw Park 5000m 29:35 11th · 11th on team 85.4 -1.2% ★PR ★CR ★R SR CSR RSR
2011-10-15 Engler Ball Park 5000m 31:29 25th · 18th on team 79.7 -1.4% ★CR CSR
2011-10-01 Notre Dame HS 5000m 29:49 28th · 14th on team 84.0 -0.9% PR ★CR SR CSR
2011-09-24 Southern Illinois University Carbondale 5000m 33:29 17th · 17th on team 75.3 -0.4% ★CR CSR
2011-09-20 Oak Ridge High School 5000m 32:17 18th · 13th on team 78.7 +1.0% ★CR CSR
2011-09-17 Cape Girardeau Central HS 5000m 31:10 23rd · 9th on team 82.1 +2.3% PR ★CR SR CSR
2011-09-10 Emerson Central Fields 4000m 24:09 17th · 10th on team 84.4 +2.3% ★PR ★CR R SR CSR RSR
2011-09-03 Jackson City Park 3830m 23:29 14th · 9th on team 82.3 +0.6% ★PR ★CR R SR CSR RSR
2011-08-29 Quail Ridge Parkway 3218m 19:51 36th · 12th on team 79.4 +0.8% ★PR ★CR R SR CSR RSR
2011-08-12 Engler Ball Park 2500m 15:36 25th · 25th on team 74.4 -2.7% PR CR R SR CSR RSR

2010 XC 71.9

Farmington (MO) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-07-20 Saint Joe State Park Trail 4184m 29:20 11th · 11th on team 71.9 — ★PR ★CR R SR CSR RSR