Racecast

Pam Jantzi

Homer (AK) · 11 · AK D3A2 · Compare head to head

Athlete rating 115.7 2013 XC season
Best race 117.1 XC
Races 31
Seasons 4 2010 — 2013

RankedNation #23106·AK #94·AK D3A #4885·Team #16 ?

Training paces & VO2max → critical speed 8:07/mi, fitted from 7 races in 2011

Rating scale ?

Cross Country

2013 XC 113.7

Homer (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 Bartlett High School 5000m 22:02.6 37th · 6th on team 112.4 +0.018 ★CR CSR
2013-09-17 Skyview 3000m 13:09 8th · 6th on team 117.1 +0.106 ★PR ★CR ★R SR CSR RSR
2013-09-13 Seward High School 5000m 21:56.5 30th · 6th on team 114.7 +0.024 ★CR R SR CSR RSR
2013-09-07 Palmer High School 5000m 22:19.7 46th · 6th on team 110.7 +0.002 SR CSR RSR
2013-09-06 Cheney Lake 3000m 15:50.7 35th · 2nd on team — +0.049 SR CSR

2012 XC 110.1

Homer (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Bartlett High School 5000m 22:30 30th · 5th on team 110.7 +0.018 CR CSR
2012-09-22 seward trails 5000m 22:36.4 14th · 3rd on team 110.9 +0.016 ★CR CSR
2012-09-15 Skyview 5000m 22:43.5 14th · 4th on team 109.6 +0.009
2012-09-08 Palmer High School 5000m 22:10.9 11th · 4th on team 111.5 +0.002 CSR
2012-09-01 Colony High School 5000m 23:16 29th · 4th on team 107.6 +0.018 ★CR CSR
2012-08-31 seward trails 5000m 23:04 30th · 6th on team 107.9 +0.016 CR CSR
2012-08-25 Skyview 5000m 22:09.3 64th · 3rd on team 112.5 +0.009 SR CSR RSR

2011 XC 111.4

Homer (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Palmer High School 5000m 21:47.9 28th · 2nd on team 114.1 +0.002 ★PR ★CR R SR CSR RSR
2011-09-10 Palmer High School 5000m 22:02.5 76th · 2nd on team 112.6 +0.002 PR CR SR CSR
2011-09-09 Cheney Lake 3000m 13:27.3 15th · 1st on team 110.3 +0.049 PR ★CR SR CSR
2011-09-03 Colony High School 4810m 21:12 40th · 2nd on team 111.6 -0.003 ★PR ★CR SR CSR
2011-09-02 seward trails 5000m 24:00.7 25th · 4th on team 105.8 +0.016 CR CSR
2011-08-27 Skyview 5000m 22:09 71st · 1st on team 113.6 +0.009 PR ★CR R SR CSR RSR
2011-08-15 Nikiski Community Recreation Center 5000m 24:13 12th · 2nd on team 111.6 +0.095 PR ★CR SR CSR RSR

Track & Field

2011 TF 107.9

Homer (AK) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 Kenai Peninsula Middle School Boroughs 1600m 6:36.99 10th · 3rd on team 112.0 -0.029 R SR RSR
2011-05-06 Kenai Peninsula Middle School Boroughs 800m 3:04.62 15th · 6th on team 107.7 -0.029 ★PR SR
2011-04-21 Soldotna Middle School Invite 800m 3:05.7 7th · 3rd on team 106.2 -0.037 PR SR
2011-04-21 Soldotna Middle School Invite 1600m 6:38.3 8th · 1st on team 110.8 -0.037 SR RSR
2011-04-14 Kenai Invitational 800m 3:13.5 12th · 3rd on team 102.5 -0.035 PR SR RSR
2011-04-14 Kenai Invitational 1600m 6:50.5 10th · 1st on team 108.1 -0.035 SR RSR
2011-04-14 Kenai Invitational 400m 1:23.64 26th · 5th on team — -0.035 SR

2010 TF 105.6

Homer (AK) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-07 Kenai Peninsula Middle School Boroughs 2010 400m 1:19.36 26th · 5th on team — -0.035 ★PR SR
2010-05-07 Kenai Peninsula Middle School Boroughs 2010 1600m 6:34.18 7th · 2nd on team 112.0 -0.035 ★PR R SR RSR
2010-04-23 Soldotna Middle Invite 800m 3:18.2 8th · 2nd on team 99.3 -0.037 PR R SR RSR
2010-04-23 Soldotna Middle Invite 400m 1:25.14 18th · 4th on team — -0.037 PR SR
2010-04-23 Soldotna Middle Invite 1600m 6:57.8 8th · 2nd on team 105.4 -0.037 PR R SR RSR