Racecast

Michael Parks

Pacific (MO) · 12 · FOUR RIVERSMO D4District 2 · Compare head to head

Athlete rating 106.6 2011 TF season
Best race 112.2 XC
Races 68
Seasons 4 2008 — 2011

RankedNation #43327·MO #803·MO D4 #361·FOUR RIVERS #29·Team #32 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 10 races in 2010

Cross Country

2010 XC 108.8

Pacific (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Jefferson Barracks Park 5000m 19:19.2 38th · 1st on team 111.8 +0.016 ★CR CSR
2010-10-21 Owensville City Park 5000m 18:42.2 12th · 1st on team 112.2 -0.009 ★PR ★CR ★R SR CSR RSR
2010-10-12 Owensville City Park 5000m 19:05.2 31st · 2nd on team 110.5 -0.009 PR CR R SR CSR RSR
2010-10-09 Potosi City Park 5000m 19:40.7 10th · 1st on team 110.3 +0.007 PR ★CR R SR CSR RSR
2010-10-02 Viburnum Country Club 5000m 19:54 1st · 1st on team 106.4 +0.002 ★CR CSR
2010-09-25 Jefferson Barracks Park 5000m 20:04.6 3rd · 1st on team 108.3 +0.016 CR CSR
2010-09-16 Steelville City Park 5000m 20:07 6th · 1st on team 102.4 -0.020 CSR
2010-09-07 City Lake Park 5000m 19:42 2nd · 1st on team 108.6 +0.004 PR ★CR R SR CSR RSR

2009 XC 103.9

Pacific (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Big Driver 5000m 21:40 4th · 3rd on team 100.9 +0.018 CSR
2009-10-13 Owensville City Park 5000m 19:45.4 27th · 2nd on team 107.2 -0.009 PR CR SR CSR RSR
2009-10-10 Potosi City Park 5000m 20:07.3 8th · 1st on team 107.1 +0.007 CR CSR RSR
2009-10-06 Loutre Shore Country Club 5000m 20:20 4th · 3rd on team 104.0 -0.014 ★CR CSR
2009-10-03 Viburnum Country Club 5000m 20:43 6th · 6th on team 103.9 +0.002 CR CSR
2009-09-26 Jefferson Barracks Park 5000m 20:16.5 15th · 4th on team 107.1 +0.016 CR CSR RSR
2009-09-17 Steelville City Park 5000m 19:59 7th · 3rd on team 104.5 -0.020 PR ★CR SR CSR RSR
2009-09-08 City Lake Park 5000m 22:20 7th · 5th on team 96.4 +0.004 SR CSR RSR

2008 XC 104.5

Pacific (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Big Driver 5000m 21:25 17th · 7th on team 101.5 +0.018 ★CR CSR
2008-10-23 Owensville City Park 5000m 20:06 1st · 1st on team 106.5 -0.009 PR CR SR CSR
2008-10-14 Owensville City Park 5000m 20:26 2nd · 2nd on team 104.0 -0.009 CR CSR
2008-10-11 Potosi City Park 5000m 20:38 9th · 1st on team 106.0 +0.007 CR CSR
2008-10-07 Loutre Shore Country Club 5000m 20:23 7th · 7th on team 104.5 -0.014 CR CSR
2008-10-04 Viburnum Country Club 5000m 21:07 1st · 1st on team 102.8 +0.002 CR CSR
2008-09-27 Jefferson Barracks Park 5000m 20:18.5 21st · 6th on team 107.9 +0.016 PR CR R SR CSR RSR
2008-09-18 Steelville City Park 4828m 19:17 1st · 1st on team 103.8 -0.029 ★PR ★CR R SR CSR RSR
2008-09-09 City Lake Park 5000m 20:45 1st · 1st on team 103.1 +0.004 PR CR R SR CSR RSR

Track & Field

2011 TF 106.0

Pacific (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 Class 3 District 5 hj NH — — -0.026
2011-05-02 Four Rivers Conference hj 5-04.00 — — -0.032
2011-05-02 Four Rivers Conference 3200m 11:37.77 10th · 3rd on team 104.9 -0.032 ★PR SR
2011-04-26 Troy-Buchanan hj 5-07.00 — — -0.030
2011-04-15 Simpson Relays hj 5'10 — — -0.036
2011-04-12 Union Relays hj 5-06.00 — — -0.032
2011-04-07 Sullivan Invitational hj 5'06.00 — — -0.031
2011-04-07 Sullivan Invitational 1600m 5:16.2 9th · 4th on team 107.1 -0.031 ★PR SR RSR
2011-04-05 Owensville Relays hj 5-04.00 — — -0.022
2011-03-29 Pacific hj 5'8 — — -0.037
2011-03-24 Hermann Quad hj 5-06.00 — — -0.033

2010 TF —

Pacific (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-08 Sullivan Quad. vs St.C/Pac/Salem/Steelville hj 5'04.00 — — -0.031
2010-03-30 Pacific Quad II hj 5'6" — — -0.033
2010-03-30 Pacific Quad II 200m 25.44 8th · 4th on team — -0.033 ★PR SR
2010-03-23 Pacific Quad I hj 5'6" — — -0.033

2009 TF —

Pacific (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 MSHSAA Class 3 District 2 hj 5-02.00 — — -0.036
2009-05-04 Race results → hj 5-04.00 — — —
2009-04-30 Race results → hj 5-06.00 — — —
2009-04-30 Race results → tj 31-03.00 — — —
2009-04-24 Owensville HS Relays hj 5-04.00 — — -0.022
2009-04-23 Sullivan 9th/10th hj 5'06.00 — — -0.031
2009-04-21 Race results → hj 5"8 — — —
2009-04-17 Simpson Relays hj 5'4 — — -0.036
2009-04-14 Race results → hj 5-04.00 — — —
2009-03-26 Hermann Quad I hj 5-00.00 — — -0.033
2009-03-26 Hermann Quad I lj 14-06.00 — — -0.033
2009-03-26 Hermann Quad I tj 28-08.00 — — -0.033

2008 TF 93.3

Pacific (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-10 Class 3 District 2 hj NH — — -0.032
2008-04-28 Race results → tj 29'08.00 — — —
2008-04-28 Race results → hj 5'00.00 — — —
2008-04-28 Race results → 3200m 13:06 6th · 2nd on team — — PR SR
2008-04-28 Race results → 1600m 6:07.4 7th · 3rd on team — —
2008-04-24 Race results → hj 5'04.00 — — —
2008-04-18 Owensville HS Relays hj NH — — -0.022
2008-04-17 Race results → hj 5'02.00 — — —
2008-04-17 Race results → lj 14'01.00 — — —
2008-04-17 Race results → tj 29'00.50 — — —
2008-04-08 Union Relays hj NH — — -0.032
2008-03-27 Hermann Quad I 1600m 5:57.39 9th · 5th on team 94.9 -0.029 PR R SR RSR
2008-03-25 Pacific Quad hj 5'2 — — -0.037
2008-03-25 Pacific Quad tj 26'4 — — -0.037
2008-03-25 Pacific Quad 3200m 13:20 3rd · 3rd on team 91.4 -0.037 PR R SR RSR
2008-03-25 Pacific Quad 1600m 5:59 3rd · 3rd on team 93.7 -0.037 PR R SR RSR