Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-17 | McAlpine Creek Park | 5000m | 19:36 | 2nd · 1st on team | 126.5 | +0.002 | SR CSR RSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 20:01.5 | 19th · 1st on team | 123.8 | +0.000 | CSR |
| 2014-09-20 | McAlpine Creek Park | 5000m | 19:45.8 | 16th · 2nd on team | 125.1 | +0.002 | SR CSR RSR |
| 2014-09-06 | Milliken Plant Course | 5000m | 20:43 | 30th · 5th on team | 120.9 | +0.014 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Hagan-Stone Park | 5000m | 19:16 | 5th · 1st on team | 128.2 | +0.003 | |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 18:50.5 | 1st · 1st on team | 132.9 | +0.000 | ★CR CSR RSR |
| 2013-09-28 | Hagan-Stone Park | 5000m | 18:45.6 | 9th · 1st on team | 131.6 | +0.003 | ★PR ★CR SR CSR RSR |
| 2013-09-07 | Milliken Plant Course | 5000m | 19:45.1 | 11th · 1st on team | 126.7 | +0.014 | ★CR CSR |
| 2013-08-24 | Jackson Park | 5000m | 19:43.5 | 8th · 1st on team | 129.3 | +0.025 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | WakeMed Soccer Park | 5000m | 19:14.2 | 5th · 1st on team | 128.1 | +0.000 | CR CSR |
| 2012-10-18 | McAlpine Creek Park | 5000m | 19:28.5 | 1st · 1st on team | 125.8 | +0.002 | |
| 2012-10-10 | Southside Park | 4860m | 18:39 | 3rd · 1st on team | 127.4 | -0.007 | ★PR ★CR SR CSR |
| 2012-09-28 | McAlpine Creek Park | 5000m | 19:12 | 1st · 1st on team | 129.2 | +0.002 | PR ★CR SR CSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 19:24.8 | 24th · 1st on team | 127.5 | +0.000 | PR CR SR CSR |
| 2012-09-11 | Gaston Christian School Course | 5000m | 21:31.1 | 2nd · 1st on team | 118.1 | +0.040 | ★CR CSR |
| 2012-08-25 | Jackson Park | 5000m | 19:33.3 | 9th · 1st on team | 129.9 | +0.025 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-28 | McAlpine Creek Park | 5000m | 19:39 | 9th · 1st on team | 125.6 | +0.002 | |
| 2011-10-17 | McAlpine Creek Park | 5000m | 19:35.7 | 1st · 1st on team | 127.9 | +0.002 | PR CR R SR CSR RSR |
| 2011-10-04 | McAlpine Creek Park | 5000m | 19:50.6 | 1st · 1st on team | 125.0 | +0.002 | |
| 2011-09-17 | WakeMed Soccer Park | 5000m | 20:57.8 | 33rd · 2nd on team | 115.7 | +0.000 | CR CSR |
| 2011-09-13 | McAlpine Creek Park | 5000m | 19:48.5 | 1st · 1st on team | 125.9 | +0.002 | PR CR R SR CSR RSR |
| 2011-08-27 | Jackson Park | 5000m | 20:11.2 | 18th · 1st on team | 124.2 | +0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | NCISAA 3A Championships | 800m | 2:24.02 | 4th · 1st on team | 128.2 | -0.028 | |
| 2015-05-16 | NCISAA 3A Championships | 1600m | 5:15.76 | 3rd · 1st on team | 132.0 | -0.028 | |
| 2015-05-16 | NCISAA 3A Championships | 3200m | 11:25.7 | 3rd · 1st on team | 130.9 | -0.028 | |
| 2015-05-09 | CISAA Championships | 3200m | 11:24.23 | 1st · 1st on team | 130.1 | -0.035 | |
| 2015-05-09 | CISAA Championships | 800m | 2:24.12 | 1st · 1st on team | 127.1 | -0.035 | |
| 2015-05-09 | CISAA Championships | 1600m | 5:11.91 | 2nd · 1st on team | 132.5 | -0.035 | RSR |
| 2015-05-08 | CISAA Championships | 3200m | 11:24.23 | 1st · 1st on team | 130.0 | -0.035 | SR |
| 2015-05-08 | CISAA Championships | 800m | 2:24.12 | 1st · 1st on team | 127.0 | -0.035 | |
| 2015-05-08 | CISAA Championships | 1600m | 5:11.91 | 2nd · 1st on team | 132.4 | -0.035 | SR RSR |
| 2015-04-11 | 23rd Annual Taco Bell Track & Field | 800m | 2:20.83 | 18th · 1st on team | 129.6 | -0.037 | SR |
| 2015-04-04 | NCRunners Elite Track & Field Invite | 1600m | 5:15.88 | 1st · 1st on team | 131.9 | -0.030 | SR RSR |
| 2015-04-04 | NCRunners Elite Track & Field Invite | 800m | 2:26.64 | 3rd · 1st on team | 125.8 | -0.030 | |
| 2015-03-30 | Cannon School Home Meet #2 | 400m | 1:02.44 | 1st · 1st on team | — | -0.028 | SR |
| 2015-03-30 | Cannon School Home Meet #2 | 800m | 2:23.9 | 1st · 1st on team | 128.7 | -0.028 | |
| 2015-03-11 | CISAA Meet | 800m | 2:21.7 | 1st · 1st on team | 128.9 | -0.033 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-12 | Taco Bell Classic | 3200m | 11:24.76 | 16th · 1st on team | 129.6 | -0.037 | |
| 2014-04-09 | Varsity meet at CCDS | 3200m | 12:05.8 | 1st · 1st on team | 121.8 | -0.035 | |
| 2014-04-09 | Varsity meet at CCDS | 800m | 2:21.3 | 1st · 1st on team | 129.4 | -0.035 | SR |
| 2014-04-02 | CISAA Meet @ PD #2 | 1600m | 5:16.7 | 2nd · 1st on team | 130.9 | -0.033 | SR RSR |
| 2014-04-02 | CISAA Meet @ PD #2 | 3200m | 11:43.7 | 2nd · 1st on team | 126.7 | -0.033 | |
| 2014-03-28 | Raleigh Relays | 3200m | 11:15.91 | 21st · 1st on team | 130.5 | -0.038 | SR |
| 2014-03-11 | CISAA Meet @ PD #1 | 400m | 1:01.24 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2014-03-08 | Weddington Track and Field Invitational | 1600m | 5:17.9 | 1st · 1st on team | 128.9 | -0.042 | SR |
| 2014-02-01 | Unofficial Charlotte Area Championships | 1000m | 3:06.19 | 1st · 1st on team | 127.4 | -0.036 | ★PR SR |
| 2014-01-25 | David Oliver Classic | 1000m | 3:06.5 | 5th · 1st on team | 128.5 | -0.039 | PR SR |
| 2013-12-21 | NCRunners Elite Holiday Invitational | 1mile | 5:18.17 | 5th · 1st on team | 130.8 | -0.039 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-15 | New Balance Nationals | 2miles | 11:35.61 | 21st · 1st on team | 126.5 | -0.039 | ★PR SR |
| 2013-05-17 | NCISAA 3A Championships | 800m | 2:16.84 | 3rd · 1st on team | 134.0 | -0.029 | ★PR ★R SR RSR |
| 2013-05-17 | NCISAA 3A Championships | 3200m | 11:09.29 | 2nd · 1st on team | 132.7 | -0.029 | ★PR SR |
| 2013-05-17 | NCISAA 3A Championships | 1600m | 5:09.84 | 3rd · 1st on team | 133.5 | -0.029 | ★PR SR |
| 2013-05-09 | CISAA Championships | 3200m | 11:17.4 | 1st · 1st on team | 130.3 | -0.035 | |
| 2013-05-09 | CISAA Championships | 1600m | 5:12.95 | 1st · 1st on team | 131.4 | -0.035 | |
| 2013-05-09 | CISAA Championships | 800m | 2:20.47 | 1st · 1st on team | 129.8 | -0.035 | |
| 2013-05-01 | Cannon School Meet | 3200m | 11:13.6 | 1st · 1st on team | 131.3 | -0.028 | PR SR |
| 2013-04-27 | 2013 Third Annual Buccaneer Classic Relays | 1600m | 5:12.48 | 2nd · 1st on team | 130.8 | -0.035 | |
| 2013-04-20 | Bojangles Relays | 1600m | 5:10.98 | 2nd · 1st on team | 133.1 | -0.027 | PR R SR RSR |
| 2013-04-17 | PDS, CLS, CovDay, CommDav, Woodlawn | 800m | 2:20.4 | 2nd · 1st on team | 130.0 | -0.033 | PR SR |
| 2013-03-15 | 49er Classic | 800m | 2:22.67 | 1st · 1st on team | 128.2 | -0.033 | PR SR RSR |
| 2013-03-15 | 49er Classic | 1500m | 4:47.96 | 1st · 1st on team | 132.9 | -0.033 | ★PR R SR RSR |
| 2013-03-09 | Weddington Invitational | 3200m | 11:46.05 | 1st · 1st on team | 123.7 | -0.042 | |
| 2013-03-09 | Weddington Invitational | 1600m | 5:26.53 | 1st · 1st on team | 124.3 | -0.042 | |
| 2013-02-02 | Charlotte Area Unofficial Polar Bear Championships | 3200m | 11:44.18 | 1st · 1st on team | 124.8 | -0.036 | SR RSR |
| 2013-02-02 | Charlotte Area Unofficial Polar Bear Championships | 1600m | 5:24.33 | 2nd · 1st on team | 126.4 | -0.036 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | NCISAA 3a State Championships | 800m | 2:31.28 | 8th · 3rd on team | 120.3 | -0.035 | |
| 2012-05-18 | NCISAA 3a State Championships | 3200m | 11:47.16 | 6th · 1st on team | 124.7 | -0.035 | |
| 2012-05-18 | NCISAA 3a State Championships | 1600m | 5:26.92 | 5th · 1st on team | 125.4 | -0.035 | |
| 2012-05-11 | CISAA Championships | 1600m | 5:23.39 | 1st · 1st on team | 127.0 | -0.035 | PR SR RSR |
| 2012-05-11 | CISAA Championships | 800m | 2:24.16 | 1st · 1st on team | 126.3 | -0.035 | PR SR |
| 2012-05-11 | CISAA Championships | 3200m | 11:41.39 | 1st · 1st on team | 126.1 | -0.035 | PR SR |
| 2012-05-02 | Ccds @ Pds | 1600m | 5:42.6 | 1st · 1st on team | 120.4 | -0.033 | |
| 2012-05-02 | Ccds @ Pds | 800m | 2:27 | 1st · 1st on team | 124.4 | -0.033 | PR SR |
| 2012-04-21 | Blue Ridge Classic | 3200m | 11:47.07 | 3rd · 1st on team | 125.6 | -0.023 | PR SR |
| 2012-04-21 | Blue Ridge Classic | 1600m | 5:32.66 | 4th · 1st on team | 124.3 | -0.023 | |
| 2012-04-11 | Latin meet | 1600m | 5:30.3 | 2nd · 1st on team | 125.3 | -0.028 | |
| 2012-04-11 | Latin meet | 800m | 2:31 | 1st · 1st on team | 121.8 | -0.028 | PR SR |
| 2012-03-28 | PDS @ Cary Aca. | 1600m | 5:24.5 | 2nd · 1st on team | 126.8 | -0.035 | PR SR RSR |
| 2012-03-28 | PDS @ Cary Aca. | 3200m | 11:55 | 1st · 1st on team | 123.8 | -0.035 | PR SR |
| 2012-03-26 | Providence Day Meet | 800m | 2:34.3 | 3rd · 3rd on team | 118.2 | -0.033 | PR SR |
| 2012-03-26 | Providence Day Meet | 1600m | 5:42 | 1st · 1st on team | 120.3 | -0.033 | |
| 2012-03-22 | Cisaa @ Ccds | 400m | 1:05.04 | 1st · 1st on team | — | -0.035 | PR SR |
| 2012-03-06 | Weddington Meet #1 | 3200m | 12:05 | 2nd · 1st on team | 120.5 | -0.042 | PR SR RSR |
| 2012-03-06 | Weddington Meet #1 | 1600m | 5:36.5 | 3rd · 1st on team | 120.7 | -0.042 | PR SR RSR |