Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-17 | McAlpine Creek Park | 5000m | 19:03 | 42nd · 19th on team | 108.6 | +0.002 | |
| 2014-09-20 | McAlpine Creek Park | 5000m | 18:55.3 | 11th · 2nd on team | 109.1 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-06 | Milliken Plant Course | 5000m | 20:22.3 | 66th · 7th on team | 102.7 | +0.014 | SR CSR |
| 2014-08-23 | Jackson Park | 5000m | 20:33.5 | 79th · 7th on team | 104.6 | +0.025 | ★CR SR CSR |
| 2014-08-16 | Myers Park High School | 3379m | 13:53.1 | 37th · 7th on team | 106.1 | +0.101 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-28 | Hagan-Stone Park | 5000m | 19:10.6 | 100th · 7th on team | 107.6 | +0.003 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Milliken Plant Course | 5000m | 19:58.5 | 46th · 4th on team | 104.7 | +0.014 | ★CR SR CSR RSR |
| 2013-08-24 | Jackson Park | 3000m | 10:54 | 1st · 1st on team | 103.9 | -0.045 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | McAlpine Creek Park | 5000m | 20:19.3 | 54th · 26th on team | 100.7 | +0.002 | SR CSR RSR |
| 2012-10-10 | Southside Park | 4860m | 20:49.7 | 39th · 10th on team | 95.2 | -0.007 | ★PR ★CR SR CSR |
| 2012-10-03 | McAlpine Creek Park | 5000m | 21:16.1 | 63rd · 20th on team | 96.7 | +0.002 | SR CSR RSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 22:02.5 | 778th · 26th on team | 93.7 | +0.000 | ★CR SR CSR RSR |
| 2012-09-11 | Gaston Christian School Course | 5000m | 22:56.3 | 72nd · 26th on team | 92.8 | +0.040 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-17 | McAlpine Creek Park | 5000m | 19:52.9 | 46th · 24th on team | 105.1 | +0.002 | PR CR R SR CSR RSR |
| 2011-10-04 | McAlpine Creek Park | 5000m | 20:01.6 | 51st · 23rd on team | 103.3 | +0.002 | PR CR R SR CSR RSR |
| 2011-09-13 | McAlpine Creek Park | 5000m | 21:48.6 | 69th · 25th on team | 95.4 | +0.002 | PR CR SR CSR RSR |
| 2011-08-27 | Jackson Park | 5000m | 22:15.8 | 108th · 13th on team | 94.2 | +0.025 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | McAlpine Creek Park | 2735m | 13:13.3 | 41st · 7th on team | 98.6 | — | ★PR ★CR SR CSR |
| 2010-10-14 | McAlpine Creek Park | 3000m | 14:12.6 | 72nd · 7th on team | 98.9 | +0.000 | PR ★CR SR CSR RSR |
| 2010-10-05 | Cannon School | 3200m | 15:30.2 | 57th · 8th on team | 98.5 | +0.017 | ★PR ★CR SR CSR RSR |
| 2010-09-16 | McAlpine Creek Park | 3000m | 14:56 | 59th · 8th on team | 94.6 | +0.000 | CR SR CSR |
| 2010-09-11 | Cannon School | 3200m | 15:57.4 | 120th · 6th on team | 94.7 | +0.017 | PR CR SR CSR RSR |
| 2010-08-31 | McAlpine Creek Park | 3000m | 14:58.1 | 53rd · 6th on team | 94.4 | +0.000 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | McAlpine Creek Park | 2253m | 13:09.7 | 33rd · 8th on team | 80.8 | — | ★PR ★CR SR CSR |
| 2009-10-07 | Charlotte Latin School - Home course | 2414m | 12:53 | 30th · 9th on team | 89.2 | — | ★PR ★CR SR CSR |
| 2009-09-29 | Cannon School | 3000m | 14:47.5 | 33rd · 7th on team | 99.1 | +0.031 | PR ★CR R SR CSR RSR |
| 2009-08-26 | McAlpine Creek Park | 3000m | 15:37.6 | 41st · 9th on team | 90.6 | +0.000 | PR CR R SR CSR RSR |