John Emery
Flowing Wells (AZ) · 8 · NWAZ D2DIVISION III D34A · Compare head to head
Athlete rating
121.6
2012 XC season
Races
20
Seasons
2
2011 — 2012
RankedNation #3569·AZ #52·Team #19
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Training paces
& VO2max →
critical speed
8:23/mi, fitted from
16 races in 2011
Cross Country
2012 XC
119.7
Flowing Wells (AZ) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-21 |
Cholla-kennedy Park
|
3218m |
14:51 |
60th
· 11th on team |
115.4 |
+0.044 |
★CR
CSR
|
| 2012-09-15 |
Rio Rico HS Home Course
|
3218m |
13:57 |
5th
· 5th on team |
116.7 |
-0.003 |
★CR
CSR
|
| 2012-09-12 |
La Cima
|
2333m |
9:08 |
20th
· 13th on team |
122.1 |
-0.045 |
★PR
★CR
SR
CSR
|
| 2012-08-22 |
Flowing Wells Park
|
3218m |
13:50 |
7th
· 7th on team |
124.5 |
+0.053 |
★PR
★CR
★R
SR
CSR
RSR
|
2011 XC
110.4
Flowing Wells (AZ) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-04 |
Catalina Foothills
|
2735m |
11:40 |
8th
· 6th on team |
112.8 |
-0.053 |
★PR
★CR
SR
CSR
|
| 2011-09-28 |
Flowing Wells Park
|
2816m |
11:55 |
12th
· 5th on team |
117.8 |
-0.019 |
★PR
★CR
R
SR
CSR
RSR
|
| 2011-09-23 |
Cholla-kennedy Park
|
2896m |
12:19 |
19th
· 5th on team |
113.5 |
-0.054 |
★PR
★CR
SR
CSR
|
| 2011-09-12 |
Orange Grove
|
1770m |
8:04 |
7th
· 4th on team |
105.1 |
-0.026 |
★PR
★CR
SR
CSR
|
| 2011-09-10 |
Danny Lopez Park
|
2574m |
11:34 |
41st
· 5th on team |
109.6 |
-0.031 |
★PR
★CR
SR
CSR
|
| 2011-09-06 |
Marana MS
|
2896m |
13:43 |
5th
· 4th on team |
105.5 |
-0.014 |
PR
★CR
SR
CSR
|
| 2011-08-31 |
Flowing Wells Park
|
2172m |
9:38 |
5th
· 5th on team |
113.8 |
+0.001 |
★PR
★CR
R
SR
CSR
RSR
|
| 2011-08-23 |
EdgeBrook Loop
|
2896m |
15:41 |
5th
· 5th on team |
104.8 |
+0.107 |
PR
★CR
R
SR
CSR
RSR
|
