Racecast

Aaron Centofanti

Holt (MI) · 12 · CAAC BLUE DIVSIONMI D11 · Compare head to head

Athlete rating 107.9 2015 TF season
Best race 113.5 TF
Races 42
Seasons 6 2010 — 2015

RankedNation #59516·MI #3014·MI D1 #1672·CAAC BLUE DIVSION #7·Team #16 ?

Training paces & VO2max → critical speed 7:07/mi, fitted from 10 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 101.6

Holt (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Grand Woods Park OFFICIAL 5000m 19:34.5 11th · 3rd on team 104.8 -0.000 ★CR SR CSR
2014-10-16 Ledge Meadows Golf Course 5000m 20:35.7 39th · 5th on team 99.0 -0.008 ★CR CSR
2014-10-09 East Lansing High School 5000m 19:43.8 49th · 6th on team 100.2 -0.042 ★CR CSR
2014-09-30 Holt HS 5000m 20:26 10th · 10th on team 105.2 +0.056 ★CR CSR RSR
2014-09-16 Ella Sharp Park OFFICIAL 5000m 20:34 43rd · 11th on team 100.2 -0.001 ★CR CSR
2014-09-13 Riverside Elementary School 5000m 19:35 33rd · 1st on team 104.3 -0.008 ★CR SR CSR RSR
2014-09-06 Bath 5000m 20:32.5 88th · 3rd on team 101.5 +0.005 ★CR CSR
2014-08-27 Jackson Community College 5000m 22:48.9 56th · 11th on team 97.6 +0.074 CSR
2014-08-22 St Johns High School 5000m 20:24.8 38th · 9th on team 101.6 +0.011 ★CR SR CSR RSR

2013 XC 98.6

Holt (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Ledge Meadows Golf Course 5000m 20:38.6 39th · 2nd on team 98.3 -0.008 CR CSR
2013-10-10 EL Soccer/XC Complex 5000m 19:34 25th · 3rd on team 103.2 -0.026 ★PR ★CR SR CSR RSR
2013-10-03 Holt HS 5000m 24:55 25th · 18th on team 88.0 +0.056 CSR
2013-09-28 Fish Creek Sportsman's Club 5000m 20:34.8 43rd · 2nd on team 100.5 -0.008 ★CR CSR
2013-09-17 EL Soccer/XC Complex 5000m 19:41.4 45th · 10th on team 101.9 -0.026 PR CR SR CSR RSR
2013-09-07 Bath 5000m 20:55.4 139th · 6th on team 99.2 +0.005 CR SR CSR
2013-08-28 Jackson Community College 5000m 22:48.7 13th · 6th on team 97.1 +0.074 CSR
2013-08-23 Burchfield Park 5000m 21:22 4th · 4th on team 100.2 +0.038 ★CR SR CSR RSR

2012 XC 96.3

Holt (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-26 Huron Meadows Metropark OFFICIAL 5000m 20:12 91st · 8th on team 103.6 -0.004 ★CR CSR RSR
2012-10-24 Grand Woods Park OFFICIAL 5000m 22:30.7 40th · 12th on team 92.0 -0.000 CR CSR
2012-10-18 Ledge Meadows Golf Course 5000m 22:32.8 14th · 14th on team 91.9 -0.008 CR CSR
2012-10-11 EL Soccer/XC Complex 5000m 19:50 37th · 4th on team 101.7 -0.026 PR CR SR CSR
2012-10-09 Waverly Golf Course (old course) 5000m 21:49 56th · 17th on team 95.1 — ★CR CSR
2012-10-02 Ella Sharp Park OFFICIAL 5000m 20:38 15th · 15th on team 99.0 -0.001 PR CR SR CSR
2012-09-29 Haslett HS 5000m 21:21 134th · 11th on team 96.2 -0.007 ★CR SR CSR
2012-09-25 Holt HS 5000m 22:38 17th · 15th on team 96.7 +0.056 CR CSR
2012-08-29 Jackson Community College 5000m 21:56 5th · 4th on team 101.7 +0.074 ★CR SR CSR RSR
2012-08-23 Burchfield Park 5000m 25:25 10th · 10th on team 84.7 +0.038 CR SR CSR RSR

2011 XC 93.3

Holt (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Ledge Meadows Golf Course 5000m 27:56 65th · 24th on team — -0.008 CR CSR
2011-09-22 Fair Grounds 5000m 21:17 41st · 8th on team 98.1 +0.010 PR ★CR SR CSR RSR
2011-09-20 Fitzgerald Park 5000m 21:37 17th · 17th on team 97.2 +0.017 ★CR CSR RSR
2011-09-17 Riverside Elementary School 5000m 21:24.3 46th · 8th on team 95.1 -0.008 PR CR SR CSR RSR
2011-09-10 Bath 5000m 22:16 198th · 10th on team 93.4 +0.005 PR CR SR CSR RSR
2011-08-31 Jackson Community College 5000m 25:14 15th · 15th on team 87.4 +0.074 PR CR SR CSR
2011-08-23 Grand Woods Park OFFICIAL 3218m 14:47 73rd · 23rd on team 88.8 +0.009 ★CR SR CSR RSR

2010 XC 95.5

Holt (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-18 Dewitt HS 3218m 13:43.7 20th · 1st on team 107.4 -0.008 ★PR ★CR R SR CSR RSR
2010-09-20 EL Soccer/XC Complex 3218m 14:50.7 45th · 3rd on team 102.3 +0.025 PR ★CR R SR CSR RSR
2010-09-15 St Johns MS 3218m 20:34.1 97th · 13th on team 76.9 +0.032 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 107.9

Holt (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-04 Sexton/Okemos/Holt (@HHS) 800m 2:21 6th · 2nd on team 107.9 -0.028 SR RSR
2015-04-24 Mason Invitational 400m 57.83 22nd · 4th on team — -0.029
2015-04-14 Grand Ledge vs. Holt/Eastern 400m 56.82 3rd · 2nd on team — -0.026 SR

2014 TF 113.5

Holt (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 CAAC Blue Division Championship 800m 2:14.36 15th · 2nd on team 113.5 -0.030 ★PR ★R SR RSR
2014-04-25 Mason Invitational 400m 56.33 22nd · 2nd on team — -0.029 ★PR SR