Racecast

Austin Ouk

Franklin Pierce (WA) · 12 · SPSLWA D2APIERCE2A · Compare head to head

Athlete rating 105.8 2015 TF season
Best race 116.4 XC
Races 35
Seasons 4 2011 — 2015

RankedNation #63507·WA #2110·WA D2A #1785·SPSL #143·Team #23 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 10 races in 2014

Cross Country

2014 XC 111.6

Franklin Pierce (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Ft. Steilacoom Park 5000m 18:51.8 23rd · 1st on team 114.7 +0.019 ★CR CSR
2014-10-16 Pacific Lutheran University 5000m 18:39 8th · 7th on team 116.4 +0.022 ★PR ★CR ★R SR CSR RSR
2014-10-11 Lakewood HS 5000m 19:12.5 123rd · 4th on team 112.0 +0.014 ★CR CSR
2014-10-09 Pacific Lutheran University 5000m 21:21 30th · 11th on team 102.1 +0.022 CR CSR
2014-10-04 Chambers Creek Properties Central Meadow 5000m 19:01.1 69th · 2nd on team 114.7 +0.025 PR ★CR R SR CSR RSR
2014-09-18 Celebration Park 5000m 19:56 10th · 7th on team 109.6 +0.041 PR ★CR SR CSR RSR

2013 XC 103.1

Franklin Pierce (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Franklin Pierce 5000m 20:21 15th · 11th on team 104.0 +0.001 ★CR CSR
2013-10-10 Orting HS 5000m 20:07 19th · 10th on team 107.2 +0.021 PR ★CR SR CSR RSR
2013-09-26 White River HS 5000m 20:50 18th · 11th on team 104.3 +0.035 ★CR SR CSR RSR
2013-09-21 Ft. Steilacoom Park 5000m 21:07.2 385th · 7th on team 102.1 +0.019 SR CSR RSR
2013-09-14 Capital HS 3588m 15:57.1 79th · 5th on team 98.2 +0.076 SR CSR RSR

2011 XC 103.1

Franklin Pierce (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Ft. Steilacoom Park 5000m 20:53 83rd · 5th on team 105.1 +0.019
2011-10-13 Ft. Steilacoom Park 5000m 20:17 26th · 9th on team 106.9 +0.019 PR CR SR CSR
2011-10-05 Sprinker Recreation Center 5000m 21:34 14th · 8th on team 102.3 +0.039 ★CR CSR
2011-09-29 Eismann Elementary 5000m 20:53 7th · 2nd on team 108.2 +0.055 PR ★CR R SR CSR RSR
2011-09-22 White River HS 5000m 21:50 15th · 8th on team 100.3 +0.035 CR CSR
2011-09-17 Ft. Steilacoom Park 5000m 21:17.2 328th · 5th on team 101.0 +0.019 PR CR SR CSR
2011-09-13 Spanaway Lake Park 5000m 22:10 58th · 10th on team 99.0 +0.025 PR ★CR SR CSR
2011-09-10 Capital HS 3588m 15:51.3 41st · 3rd on team 101.9 +0.076 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF 103.8

Franklin Pierce (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-02 White River @ Franklin Pierce 1600m 5:21.9 6th · 4th on team 105.8 -0.033 ★PR SR RSR
2015-04-02 White River @ Franklin Pierce 800m 2:25.36 5th · 3rd on team 103.7 -0.033
2015-03-26 Franklin Pierce @ Steilacoom 1600m 5:25.1 7th · 5th on team 105.7 -0.027 PR SR RSR
2015-03-14 SPSL 2A/3A Jamboree 3200m 12:09.48 23rd · 3rd on team 100.7 -0.042 SR RSR
2015-03-14 SPSL 2A/3A Jamboree 800m 2:25.3 12th · 4th on team 103.3 -0.042 ★PR SR RSR

2014 TF 97.4

Franklin Pierce (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-01 Orting @ Franklin Pierce 1600m 5:53.2 14th · 7th on team 97.0 -0.033
2014-05-01 Orting @ Franklin Pierce 800m 2:44.9 9th · 5th on team 91.6 -0.033
2014-04-17 Bonney Lake, Franklin Pierce @ Sumner 3200m 12:57.9 5th · 2nd on team 94.5 -0.042
2014-04-17 Bonney Lake, Franklin Pierce @ Sumner 800m 2:32.3 13th · 5th on team 98.5 -0.042 PR SR
2014-04-10 Franklin Pierce @ White River 800m 2:35.8 9th · 8th on team 96.7 -0.032
2014-04-10 Franklin Pierce @ White River 1600m 5:42.8 10th · 8th on team 99.5 -0.032 PR SR
2014-03-27 Steilacoom @ Franklin Pierce 1600m 5:49.34 17th · 10th on team 97.8 -0.033 PR SR
2014-03-20 Fife @ Franklin Pierce 1600m 5:54.29 9th · 7th on team 96.4 -0.033 PR SR
2014-03-20 Fife @ Franklin Pierce 3200m 13:18 3rd · 2nd on team 92.7 -0.033
2014-03-15 SPSL 2A/3A Jamboree 3200m 11:07.9 9th · 3rd on team 109.7 -0.042 ★PR R SR RSR
2014-03-15 SPSL 2A/3A Jamboree 800m 2:34 24th · 4th on team 97.2 -0.042 PR SR