Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Wingate University | 5000m | 27:57 | 86th · 9th on team | 90.6 | +0.027 | CSR |
| 2012-09-22 | McAlpine Creek Park | 5000m | 26:24.3 | 119th · 9th on team | 94.5 | +0.002 | ★CR SR CSR RSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 27:39.4 | 602nd · 9th on team | 89.5 | +0.000 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-28 | McAlpine Creek Park | 5000m | 26:39.4 | 136th · 7th on team | 92.6 | +0.002 | CR CSR |
| 2011-10-04 | Gaston Christian School Course | 5000m | 25:57 | 32nd · 5th on team | 99.2 | +0.040 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-27 | McAlpine Creek Park | 5000m | 26:42 | 34th · 6th on team | 93.2 | +0.002 | PR CR R SR CSR RSR |
| 2011-09-22 | Wingate University | 5000m | 27:35 | 70th · 5th on team | 92.6 | +0.027 | ★CR R CSR RSR |
| 2011-09-03 | McAlpine Creek Park | 5000m | 27:31 | 63rd · 6th on team | 89.3 | +0.002 | PR CR R SR CSR RSR |
| 2011-08-30 | McAlpine Creek Park | 5000m | 27:42 | 30th · 5th on team | 87.7 | +0.002 | PR CR R SR CSR RSR |
| 2011-08-30 | McAlpine Creek Park | 5000m | 27:42 | 30th · 5th on team | 87.7 | +0.002 |