Ciara Bowman
Shasta (CA) · 10 · EASTERN ATHLETIC?CA D3NORTHERN · Compare head to head
Athlete rating
116.8
2011 XC season
Races
4
Seasons
1
2011
RankedNation #28665·CA #7574·CA D3 #2678·NORTHERN #87·EASTERN ATHLETIC #35·Team #13
?
Training paces
& VO2max →
critical speed
8:32/mi, fitted from
3 races in 2011
Cross Country
2011 XC
112.0
Shasta (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-28 |
Hooker Oak Park
|
5000m |
27:24 |
12th
· 5th on team |
— |
+0.030 |
★PR
★CR
SR
CSR
|
| 2011-09-10 |
Greenhorn Park
|
4000m |
19:36 |
5th
· 1st on team |
115.6 |
+0.103 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-09-02 |
Shasta College Course
|
4828m |
24:25 |
56th
· 4th on team |
104.8 |
+0.017 |
★PR
★CR
SR
CSR
|
| 2011-08-30 |
Shasta College Course
|
2000m |
9:19 |
2nd
· 2nd on team |
115.5 |
+0.139 |
★PR
★CR
R
SR
CSR
RSR
|
