Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-19 | Spanaway Lake Park | 5000m | 18:34 | 87th · 7th on team | 115.5 | +0.014 | ★CR CSR |
| 2005-10-01 | Franklin Park-Yakima | 4828m | 18:37 | 23rd · 1st on team | 113.4 | +0.046 | ★PR ★CR SR CSR |
| 2005-09-24 | Lake Sammamish State Park | 5000m | 18:14 | 30th · 1st on team | 115.6 | -0.000 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-04 | Race results → | 300mh | 44.54 | 3rd · 3rd on team | — | — | |
| 2006-05-04 | Race results → | 110mh | 17.34 | 3rd · 3rd on team | — | — | |
| 2006-04-27 | KW vs. Kentridge Dual | 300mh | 43.31 | 2nd · 2nd on team | — | -0.026 | ★PR SR |
| 2006-04-27 | KW vs. Kentridge Dual | 110mh | 17.55 | 3rd · 3rd on team | — | -0.026 | |
| 2006-04-22 | Meet results → | Men's 110 Hurdles | 17.89 | 21st · 3rd on team | — | — | ★PR SR |
| 2006-04-20 | Race results → | 300mh | 44.24 | 3rd · 3rd on team | — | — | PR SR |
| 2006-04-20 | Race results → | 110mh | 17.33 | 3rd · 3rd on team | — | — | ★PR SR |
| 2006-04-15 | Race results → | 300mh | 45.06 | 7th · 2nd on team | — | — | |
| 2006-04-15 | Race results → | 110mh | 18.16 | 6th · 2nd on team | — | — | PR SR |
| 2006-04-06 | KWvs. Enumclaw Dual | 110mh | 18.34 | 3rd · 3rd on team | — | -0.020 | PR SR |
| 2006-04-06 | KWvs. Enumclaw Dual | 800m | 2:18.9 | 2nd · 2nd on team | 108.9 | -0.020 | ★PR SR RSR |
| 2006-04-06 | KWvs. Enumclaw Dual | 300mh | 45.04 | 2nd · 2nd on team | — | -0.020 | PR SR |
| 2006-03-23 | Kentwood vs. Kent-Meridian Dual | 110mh | 18.44 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2006-03-23 | Kentwood vs. Kent-Meridian Dual | 300mh | 45.94 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2006-03-16 | KW vs. Tahoma Dual | 300mh | 47.77 | 2nd · 2nd on team | — | -0.026 | PR SR |
| 2006-03-16 | KW vs. Tahoma Dual | 110mh | 19.7 | 3rd · 3rd on team | — | -0.026 | PR SR |