Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Chewelah Golf and Country Club RV Park | 5000m | 20:39 | 23rd · 4th on team | 101.8 | -0.000 | ★PR ★CR SR CSR |
| 2009-10-17 | Lake Roosevelt National Recreation Area | 5000m | 22:18 | 55th · 3rd on team | 95.2 | +0.017 | ★CR CSR |
| 2009-10-10 | John A. Finch Arboretum | 5000m | 21:30 | 50th · 1st on team | 102.8 | +0.061 | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | Dover Bay | 5000m | 22:03 | 54th · 6th on team | 93.5 | -0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | 1a State Track & Field Champion.. | 110mh | 14.78 | 2nd · 2nd on team | — | -0.035 | |
| 2011-05-28 | 1a State Track & Field Champion.. | 110mh | 14.76 | 1st · 1st on team | — | -0.035 | |
| 2011-05-28 | 1a State Track & Field Champion.. | 300mh | 40.7 | 8th · 2nd on team | — | -0.035 | |
| 2011-05-28 | 1a State Track & Field Champion.. | 300mh | 39.93 | 4th · 1st on team | — | -0.035 | ★PR SR |
| 2011-05-27 | 1a State Track & Field Champion.. | 110mh | 14.76 | 1st · 1st on team | — | -0.035 | |
| 2011-05-27 | 1a State Track & Field Champion.. | 300mh | 40.7 | 4th · 1st on team | — | -0.035 | |
| 2011-05-21 | 1A REGIONAL 6/7 Meet | 300mh | 39.94 | 1st · 1st on team | — | -0.019 | PR SR |
| 2011-05-21 | 1A REGIONAL 6/7 Meet | 110mh | 14.2 | 1st · 1st on team | — | -0.019 | ★PR SR |
| 2011-05-14 | District 7 Meet | 300mh | 40.72 | 1st · 1st on team | — | -0.002 | |
| 2011-05-14 | District 7 Meet | 110mh | 15.23 | 1st · 1st on team | — | -0.002 | |
| 2011-05-03 | NEA Colville Newport | 300mh | 40.44 | 1st · 1st on team | — | -0.013 | |
| 2011-05-03 | NEA Colville Newport | 110mh | 14.84 | 1st · 1st on team | — | -0.013 | |
| 2011-04-26 | Newport @ Freeman | 300mh | 41.46 | 1st · 1st on team | — | -0.002 | |
| 2011-04-26 | Newport @ Freeman | 110mh | 14.88 | 1st · 1st on team | — | -0.002 | |
| 2011-04-23 | Priest River Invite | 110mh | 14.74 | 1st · 1st on team | — | -0.011 | SR |
| 2011-04-23 | Priest River Invite | 300mh | 40.34 | 1st · 1st on team | — | -0.011 | SR |
| 2011-04-19 | Newport at Lakeside | 400m | 53.03 | 1st · 1st on team | — | -0.015 | ★PR SR |
| 2011-04-16 | Pasco Invitational | 110mh | 15.14 | 6th · 1st on team | — | -0.034 | |
| 2011-04-16 | Pasco Invitational | 110mh | 15.17 | 7th · 2nd on team | — | -0.034 | |
| 2011-04-16 | Pasco Invitational | 300mh | 42.84 | 23rd · 1st on team | — | -0.034 | |
| 2011-04-13 | Chewelah @ Newport | 100m | 12.24 | 1st · 1st on team | — | -0.013 | ★PR SR |
| 2011-04-13 | Chewelah @ Newport | 110mh | 14.94 | 1st · 1st on team | — | -0.013 | |
| 2011-04-13 | Chewelah @ Newport | 300mh | 41.24 | 1st · 1st on team | — | -0.013 | |
| 2011-04-09 | Brookings-Harbor Rotary Invitational | 300mh | 41 | 1st · 1st on team | — | -0.023 | SR |
| 2011-04-09 | Brookings-Harbor Rotary Invitational | 110mh | 14.86 | 1st · 1st on team | — | -0.023 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | lj | 19-11.25 | — | — | — | |
| 2010-05-29 | Race results → | 300mh | 40.78 | 5th · 2nd on team | — | — | |
| 2010-05-29 | Race results → | 300mh | 40.1 | 4th · 1st on team | — | — | |
| 2010-05-29 | Race results → | 110mh | 14.56 | 1st · 1st on team | — | — | |
| 2010-05-29 | Race results → | 110mh | 14.96 | 2nd · 2nd on team | — | — | |
| 2010-05-28 | 1A State Track and Field Meet (Day 1) | lj | 19-11.25 | — | — | -0.035 | |
| 2010-05-28 | 1A State Track and Field Meet (Day 1) | 300mh | 40.78 | 5th · 2nd on team | — | -0.035 | |
| 2010-05-28 | 1A State Track and Field Meet (Day 1) | 300mh | 40.1 | 4th · 1st on team | — | -0.035 | PR SR |
| 2010-05-28 | 1A State Track and Field Meet (Day 1) | 110mh | 14.56 | 1st · 1st on team | — | -0.035 | |
| 2010-05-28 | 1A State Track and Field Meet (Day 1) | 110mh | 14.96 | 2nd · 2nd on team | — | -0.035 | |
| 2010-05-22 | NEA District Meet | lj | 21'02.25 | — | — | -0.002 | |
| 2010-05-22 | NEA District Meet | 110mh | 15.07 | 1st · 1st on team | — | -0.002 | |
| 2010-05-22 | NEA District Meet | 300mh | 40.53 | 1st · 1st on team | — | -0.002 | PR SR |
| 2010-05-07 | Newport Relays | lj | 21'0 | — | — | -0.013 | |
| 2010-04-30 | Race results → | lj | 20-03.50 | — | — | — | |
| 2010-04-30 | Race results → | 300mh | 40.84 | 2nd · 1st on team | — | — | |
| 2010-04-30 | Race results → | 110mh | 14.64 | 1st · 1st on team | — | — | |
| 2010-04-24 | Rasmussen Invitational | 300mh | 40.8 | 4th · 1st on team | — | -0.019 | |
| 2010-04-24 | Rasmussen Invitational | 110mh | 14.55 | 2nd · 1st on team | — | -0.019 | PR SR |
| 2010-04-20 | Newport vs Lakeside | 110mh | 15.14 | 1st · 1st on team | — | -0.015 | |
| 2010-04-17 | Pasco Invitational | 300mh | 40.62 | 7th · 1st on team | — | -0.034 | PR SR |
| 2010-04-17 | Pasco Invitational | 110mh | 14.75 | 4th · 1st on team | — | -0.034 | |
| 2010-04-17 | Pasco Invitational | 110mh | 14.8 | 6th · 2nd on team | — | -0.034 | |
| 2010-03-27 | Race results → | 300mh | 41.61 | 1st · 1st on team | — | — | SR |
| 2010-03-27 | Race results → | 110mh | 14.62 | 1st · 1st on team | — | — | PR SR |
| 2010-01-16 | WSU Indoor Open | 60m | 7.72 | 8th · 1st on team | — | -0.021 | ★PR SR |
| 2010-01-16 | WSU Indoor Open | 60mh | 8.58 | 1st · 1st on team | — | -0.021 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 110mh | 15.08 | 1st · 1st on team | — | — | PR SR |
| 2009-05-30 | Race results → | 110mh | 15.18 | 2nd · 2nd on team | — | — | |
| 2009-05-22 | District Six 1A Championships | 300mh | 42.53 | 4th · 2nd on team | — | -0.014 | |
| 2009-05-22 | District Six 1A Championships | 110mh | 15.22 | 1st · 1st on team | — | -0.014 | |
| 2009-05-16 | Race results → | 300mh | 41.5 | 2nd · 2nd on team | — | — | PR SR |
| 2009-05-16 | Race results → | 110mh | 15.35 | 1st · 1st on team | — | — | |
| 2009-05-05 | Race results → | 300mh | 41.84 | 2nd · 2nd on team | — | — | PR SR |
| 2009-05-05 | Race results → | 110mh | 16.04 | 1st · 1st on team | — | — | |
| 2009-04-25 | Riverside Invitational | 300mh | 42.44 | 1st · 1st on team | — | -0.019 | PR SR |
| 2009-04-25 | Riverside Invitational | 110mh | 15.54 | 1st · 1st on team | — | -0.019 | |
| 2009-04-21 | Race results → | 300mh | 43.44 | 2nd · 2nd on team | — | — | |
| 2009-04-21 | Race results → | 110mh | 15.34 | 1st · 1st on team | — | — | |
| 2009-04-18 | Pasco Invitational | 110mh | 15.22 | 10th · 1st on team | — | -0.034 | |
| 2009-04-18 | Pasco Invitational | 110mh | 15.44 | 16th · 2nd on team | — | -0.034 | |
| 2009-04-14 | Race results → | 110mh | 15.24 | 1st · 1st on team | — | — | |
| 2009-04-14 | Race results → | 300mh | 42.94 | 3rd · 2nd on team | — | — | PR SR |
| 2009-04-11 | Race results → | 110mh | 15.18 | 1st · 1st on team | — | — | |
| 2009-04-11 | Race results → | 300mh | 45 | 6th · 2nd on team | — | — | |
| 2009-03-28 | Ray Cross Invitational | 110mh | 15.64 | 1st · 1st on team | — | -0.027 | |
| 2009-03-21 | West Valley Invite | 110mh | 15.14 | 1st · 1st on team | — | -0.021 | PR SR |
| 2009-03-21 | West Valley Invite | 300mh | 44.84 | 5th · 2nd on team | — | -0.021 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Timberlake Invitational | 110mh | 15.94 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2008-04-26 | Race results → | lj | 16'07.00 | — | — | — | |
| 2008-04-26 | Race results → | 300mh | 45.14 | 8th · 2nd on team | — | — | PR SR |
| 2008-04-26 | Race results → | 110mh | 16.44 | 3rd · 1st on team | — | — | |
| 2008-04-22 | Newport vs Chewelah | 110mh | 16.44 | 1st · 1st on team | — | -0.013 | |
| 2008-04-15 | Race results → | lj | 15'09.00 | — | — | — | |
| 2008-04-15 | Race results → | 300mh | 48.74 | 2nd · 2nd on team | — | — | |
| 2008-04-15 | Race results → | 110mh | 16.54 | 1st · 1st on team | — | — | |
| 2008-04-10 | Lakeside vs Newport vs Riverside | 300mh | 47.14 | 4th · 2nd on team | — | -0.019 | PR SR |
| 2008-04-10 | Lakeside vs Newport vs Riverside | 100m | 13.24 | 9th · 4th on team | — | -0.019 | PR SR |
| 2008-04-10 | Lakeside vs Newport vs Riverside | 110mh | 16.64 | 1st · 1st on team | — | -0.019 | |
| 2008-03-22 | Race results → | lj | 17'1.5 | — | — | — | |
| 2008-03-22 | Race results → | 300mh | 49.74 | 5th · 2nd on team | — | — | PR SR |
| 2008-03-22 | Race results → | 110mh | 16.24 | 1st · 1st on team | — | — | PR SR |