Sarah Amos

2012 XC 105.9

Sydenham · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-26	Kemptville	5400m	24:36	39th · 3rd on team	105.2	-0.088	★PR ★CR SR CSR
2012-10-12	Goodrich-Loomis Conservation Area	5000m	23:36.6	35th · 2nd on team	105.2	-0.039	★CR CSR
2012-09-28	Fort Henry Hill	5000m	23:30	11th · 2nd on team	107.2	-0.031	★PR ★CR R SR CSR RSR

2011 XC 99.2

Sydenham · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-27	Kemptville	3400m	17:42.8	34th · 4th on team	96.3	—	★PR ★CR SR CSR
2011-10-21	Lemoine Point	4000m	19:17.6	8th · 4th on team	103.8	-0.029	★PR ★CR R SR CSR RSR
2011-10-14	Goodrich-Loomis Conservation Area	3800m	19:11	24th · 3rd on team	97.4	-0.037	★PR ★CR R SR CSR RSR

2014 TF 106.0

Sydenham · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-22	EOSSAA	3000m	12:31.84	9th · 1st on team	109.4	-0.039	★PR ★R SR RSR
2014-05-03	Podium Sports-Hungerford Track & Field C	3000m	13:17.75	9th · 1st on team	102.6	-0.039	PR SR RSR

2012 TF 97.4

Sydenham · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-22	Eastern Ontario SSAA Championships	3000m	14:10.11	11th · 1st on team	97.4	-0.025	PR SR RSR

2010 TF —

Sydenham · Grade - ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-04-16	9th Annual TISS PIRATES RELAYS	tj	8.80m	—	—	-0.039
2010-04-16	9th Annual TISS PIRATES RELAYS	80mh	17.4	5th · 3rd on team	—	-0.039	★PR SR