Racecast

Abby Shaw

Ursuline Academy (TX) · 12 · TX D6ADistrict 16A · Compare head to head

Athlete rating 100.2 2014 XC season
Best race 100.1 XC
Races 22
Seasons 4 2011 — 2014

RankedNation #73374·TX #5580·TX D6A #7121·Team #99 ?

Training paces & VO2max → critical speed 8:49/mi, fitted from 6 races in 2011

Cross Country

2014 XC 94.7

Ursuline Academy (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-16 UNT Golf Course 3200m 16:16.3 28th · 17th on team 89.7 -0.093
2014-09-27 UNT Golf Course 3200m 14:37.5 57th · 8th on team 98.7 -0.093 ★CR SR CSR RSR
2014-09-06 Meadowmeare Park 3200m 15:50.3 23rd · 16th on team 94.2 -0.063 ★CR SR CSR
2014-08-30 Jasper HS 4828m 24:46.8 85th · 15th on team 96.2 -0.039 ★PR ★CR SR CSR RSR

2013 XC 92.2

Ursuline Academy (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Spring Trail Park 3200m 16:10.7 33rd · 25th on team 91.6 -0.068 SR CSR
2013-10-05 Norbuck Park 5000m 26:09 25th · 15th on team 95.7 -0.020 ★CR SR CSR RSR
2013-09-21 Westlake Park 5000m 31:45.8 25th · 19th on team — -0.027 ★CR CSR
2013-08-24 Warren Park 5000m 27:00.9 86th · 19th on team 92.5 -0.035 ★CR SR CSR RSR
2013-08-17 Bachman Lake 5000m 28:01 26th · 26th on team 89.2 -0.040 ★CR SR CSR RSR

2012 XC 95.3

Ursuline Academy (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-11 North Hills Preparatory School 3200m 15:48.7 19th · 19th on team 95.3 -0.053 ★CR CSR
2012-09-29 Spring Trail Park 3200m 15:38.7 17th · 14th on team 93.5 -0.068 ★CR CSR
2012-09-15 Norbuck Park 3200m 14:34.3 10th · 10th on team 100.1 -0.052 ★PR ★CR ★R SR CSR RSR
2012-09-08 Samuell Farm 5000m 25:05.5 69th · 13th on team 97.9 -0.049 ★PR ★CR SR CSR RSR
2012-09-01 North Lakes Park 5000m 26:26.3 6th · 6th on team 96.0 -0.032 ★CR CSR RSR
2012-08-25 Warren Park 5000m 27:40.9 99th · 18th on team 89.8 -0.035 CR CSR
2012-08-18 LGRAW Clubhouse 5000m 26:20.3 19th · 19th on team 94.6 -0.043 PR ★CR SR CSR RSR

2011 XC 93.2

Ursuline Academy (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-01 Carrollton Christian Academy 3200m 16:28.7 14th · 10th on team 92.9 -0.045 ★CR CSR
2011-09-24 Copperas Park 3200m 15:42 28th · 16th on team 92.9 -0.088 PR ★CR SR CSR
2011-09-17 Bear Run Cross Country 3200m 16:55.6 83rd · 16th on team 89.2 -0.055 ★CR CSR
2011-09-10 Oak Grove Park 3200m 16:32.1 217th · 16th on team 91.7 -0.056 PR ★CR SR CSR
2011-08-27 Warren Park 3218m 16:02.7 140th · 19th on team 98.0 -0.028 ★PR ★CR R SR CSR RSR
2011-08-20 Bethesda Christian School 1200m 5:28 14th · 9th on team 94.4 -0.028 ★PR ★CR R SR CSR RSR