Kelly Renfro
Lawrence (KS) · Senior · SUNFLOWERKS D3A · Compare head to head
Athlete rating
132.7
2007 XC season
Races
21
Seasons
5
2004 — 2008
RankedNation #860·KS #15·KS D3A #12·SUNFLOWER #5·Team #2
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Training paces
& VO2max →
critical speed
6:49/mi, fitted from
6 races in 2006
Speed rating — all races
Cross Country
XC speed rating
2007 XC
130.9
Lawrence (KS) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-27 |
Rim Rock Farm
|
4000m |
15:35.5 |
14th
· 1st on team |
132.1 |
+0.051 |
CSR
|
| 2007-09-29 |
Rim Rock Farm
|
4000m |
15:40.3 |
10th
· 1st on team |
131.8 |
+0.051 |
CSR
|
| 2007-09-22 |
Seaman Invitational
|
4000m |
14:58.4 |
2nd
· 1st on team |
133.5 |
— |
★PR
★CR
SR
CSR
RSR
|
| 2007-09-15 |
Shawnee Heights Invitational
|
4000m |
15:51 |
5th
· 1st on team |
126.1 |
— |
★CR
SR
CSR
RSR
|
2006 XC
134.7
Lawrence (KS) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-28 |
Rim Rock Farm
|
4000m |
15:36.4 |
8th
· 1st on team |
133.0 |
+0.051 |
|
| 2006-09-30 |
Rim Rock Farm
|
4000m |
15:07 |
8th
· 1st on team |
136.4 |
+0.051 |
PR
★CR
★R
SR
CSR
RSR
|
Track & Field
TF speed rating
2008 TF
117.7
Lawrence (KS) · Grade Senior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-04-16 |
Meet results →
|
Women's 3200 Meters |
12:38.98 |
21st
· 1st on team |
117.7 |
— |
SR
RSR
|
2006 TF
124.0
Lawrence (KS) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-05-26 |
KSHSAA State Meet
|
1600m |
5:40.45 |
10th
· 1st on team |
120.8 |
-0.027 |
PR
SR
RSR
|
| 2006-05-26 |
KSHSAA State Meet
|
3200m |
11:48.39 |
2nd
· 1st on team |
127.3 |
-0.027 |
PR
SR
RSR
|
2005 TF
111.7
Unattached (TX) · Grade Freshman
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-01-30 |
Meet results →
|
Women's Mile |
6:09.53 |
18th
· 14th on team |
111.7 |
— |
★PR
SR
RSR
|
