Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Great Meadow Park | 5000m | 20:32.8 | 83rd · 9th on team | 104.5 | +0.020 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 20:04 | 64th · 5th on team | 106.3 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2006-09-30 | Maymont Park | 5000m | 20:50.3 | 148th · 5th on team | 105.7 | +0.034 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Great Meadow Park | 5000m | 22:08.9 | 146th · 10th on team | 98.5 | +0.020 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 24:09 | 131st · 11th on team | 88.4 | +0.008 | CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-09 | Bull Run Regional Park | 5000m | 24:15 | 220th · 19th on team | 88.2 | +0.008 | CR R CSR RSR |
| 2004-09-22 | Burke Lake 2.98 mile course | 4795m | 24:04 | 83rd · 34th on team | 87.1 | +0.020 | ★PR ★CR SR CSR |
| 2004-09-14 | Baron Cameron Park | 5000m | 24:07 | 72nd · 25th on team | 87.1 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | TJ Penultimate Experience | 300mh | 47.75 | 21st · 1st on team | — | -0.032 | ★PR SR |
| 2008-05-03 | VMI HS Classic | 1600m | 4:59.59 | 48th · 10th on team | 113.4 | -0.030 | ★PR ★R SR RSR |
| 2008-05-03 | VMI HS Classic | 300mh | 49.89 | 34th · 2nd on team | — | -0.030 | PR SR |