Racecast

Lauren Spears

Santa Clara (CA) · So · NCAA DI?WESTSCVAL · Compare head to head

Athlete rating 104.3 2012 XC season
Best race 107.6 XC
Races 10
Seasons 2 2011 — 2012

RankedNation #4554·NCAA DI #2458·WEST #1229·SCVAL #17·CA #710·Team #38 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 7 races in 2011

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2012 XC 102.2

Santa Clara (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 University of California, Davis 6000m 24:34 8th · 7th on team 104.0 +0.001 SR CSR RSR
2012-10-13 Baylands Park 5000m 21:15.6 116th · 6th on team 99.6 +0.013 CSR
2012-09-01 Golden Gate Park 5000m 20:14.7 81st · 8th on team 103.1 +0.004 ★CR SR CSR RSR

2011 XC 102.5

Santa Clara (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 University of California, Davis 6000m 23:36 8th · 8th on team 107.6 +0.001 ★PR ★CR ★R SR CSR RSR
2011-10-15 Baylands Park 5000m 20:14 70th · 5th on team 105.6 +0.013 ★PR ★CR R SR CSR RSR
2011-10-07 Golden Gate Park 6000m 24:53 56th · 9th on team 103.4 +0.010 PR ★CR R SR CSR RSR
2011-09-10 Granite Park 5000m 21:27 20th · 14th on team 99.2 +0.002 PR ★CR R SR CSR RSR
2011-09-03 Golden Gate Park 5000m 21:48 65th · 10th on team 97.0 +0.004 PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 100.1

Santa Clara (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-10 Aggie Open 1500m 5:19.66 12th · 8th on team 101.6 -0.034 ★PR SR RSR
2012-03-03 Kim Duyst Invitational 1500m 5:30.11 10th · 5th on team 98.6 -0.029 PR SR RSR