Lauren Tsao-Wu

2014 XC 101.1

Grace Christian (AK) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-09-16	Cheney Lake	5000m	24:04.2	8th · 6th on team	102.9	-0.045	CSR
2014-09-12	Seward High School	5000m	24:17.3	19th · 1st on team	106.0	-0.012	CSR RSR
2014-09-06	Palmer High School	5000m	23:55	43rd · 1st on team	104.7	-0.034	SR CSR RSR
2014-08-30	Colony High School	5000m	24:40.1	13th · 2nd on team	102.5	-0.028	★CR CSR
2014-08-23	Skyview	5000m	24:06.6	97th · 5th on team	103.3	-0.032	★CR SR CSR RSR
2014-08-19	Abbott Loop Community Park	1500m	6:47	10th · 10th on team	100.5	-0.001	★PR ★CR SR CSR RSR
2014-08-16	Bartlett High School	5000m	25:31.2	3rd · 3rd on team	98.9	-0.027	SR CSR RSR
2014-08-13	Storck Park	1500m	8:10	6th · 6th on team	90.1	+0.076	PR ★CR SR CSR RSR

2013 XC 103.2

Grace Christian (AK) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-09-28	Seward High School	5000m	23:21.8	4th · 3rd on team	110.5	-0.012	★CR ★R CSR RSR
2013-09-21	Su Valley	5000m	23:21	23rd · 14th on team	105.5	-0.046	★CR CSR RSR
2013-09-17	Cheney Lake	5000m	23:19.5	10th · 9th on team	105.5	-0.045	★CR SR CSR RSR
2013-09-13	Seward High School	5000m	24:12.4	14th · 5th on team	105.4	-0.012	CR CSR RSR
2013-09-12	Park Strip	3000m	15:45.5	60th · 3rd on team	88.1	-0.059	★CR SR CSR
2013-08-17	Bartlett High School	5000m	24:04.3	18th · 2nd on team	104.3	-0.027	★CR SR CSR RSR

2012 XC 106.9

Grace Christian (AK) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-09-22	seward trails	5000m	23:06	11th · 7th on team	110.4	-0.016	★PR ★CR R SR CSR RSR
2012-09-14	Fort Abercrombie	5000m	23:54	20th · 11th on team	108.4	-0.003	★CR R CSR RSR
2012-09-11	Cheney Lake	5000m	23:39.9	12th · 12th on team	104.2	-0.045	CR CSR
2012-09-08	Palmer High School	5000m	23:19.4	13th · 5th on team	107.5	-0.034	PR ★CR R SR CSR RSR
2012-08-31	seward trails	5000m	23:41.3	10th · 7th on team	106.9	-0.016	PR CR R SR CSR RSR
2012-08-25	Skyview	5000m	24:09.9	64th · 8th on team	104.0	-0.032	PR CR R SR CSR RSR

2011 XC 98.1

Grace Christian (AK) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-09-24	Palmer High School	5000m	24:36.8	35th · 10th on team	102.5	-0.034	CR CSR
2011-09-17	Su Valley	5000m	24:12	20th · 17th on team	102.6	-0.046	PR CR R SR CSR RSR
2011-09-13	Cheney Lake	5000m	25:24.4	21st · 18th on team	98.1	-0.045	CR CSR
2011-09-10	Palmer High School	5000m	25:22.8	42nd · 5th on team	99.1	-0.034	PR CR SR CSR
2011-09-09	Cheney Lake	3000m	15:25.8	42nd · 12th on team	97.3	+0.009	★PR ★CR SR CSR
2011-09-03	Colony High School	4810m	24:05.3	27th · 12th on team	99.4	-0.038	★PR ★CR R SR CSR RSR
2011-08-30	Southside Scramble	2400m	11:54	19th · 19th on team	97.8	+0.006	★PR ★CR SR CSR
2011-08-27	Skyview	5000m	25:35	83rd · 10th on team	99.2	-0.032	PR CR R SR CSR RSR
2011-08-20	Bartlett High School	5000m	26:46.1	62nd · 6th on team	94.0	-0.027	PR CR R SR CSR RSR
2011-08-15	Nikiski Community Recreation Center	5000m	30:12	2nd · 1st on team	90.6	+0.052	PR ★CR R SR CSR RSR

2013 TF 102.2

Grace Christian (AK) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-03-23	The Mini (Day #2)	800m	2:56.5	37th · 1st on team	102.2	-0.045	★PR SR RSR
2013-03-23	The Mini (Day #2)	100m	15.3	45th · 2nd on team	—	-0.045	★PR SR